Tom Morrison Ltd Reviews 494

I recently started this program after healing from four partial tears in my right shoulder and one in my left , every time that I’ve tried to get back to exercising I have re injured myself but this time using this program I’ve regained strength and flexibility within a few weeks without injury. They have answered any questions I have and been super helpful. Highly recommend.

Just completed 103 sessions with SMM (would've done it for 100 sessions but forgot). I'm not exaggerating, the SMM programme is life-changing. I'm an avid gym-goer, and have been for 10 years. My mobility was seen as something I really didn't need to worry about (I'm 34, it's a problem for another day). But since changing to a job where I'm sitting more often, and after ignoring many niggles in hips and shoulders, I saw SMM advertised on Facebook and thought to give it a go. I now have more confidence in the gym, going for bigger lifts and not being limited by more range of motion and little pains. My shoulder impingement has pretty much gone, I have looser hips, and more confidence to try new things. I can push myself more, be open to try new things, and not feel limited anymore by mobility that I didn't care about. So yes, SMM is life-changing. Trust the process, more better, be flong and sexible!

The SMM program is the best thing I have ever done for myself and my wellbeing. It’s a remarkably simple and effective set of exercises and the support you get from Tom and his colleagues is really amazing. Don’t hesitate to sign up, it’s really life changing,

The exercises in SMM make sense and are suitable in varying degrees for everyone to do to improve their mobility and strength. Toms style is always upbeat and positive which helps enormously. The online content on YouTube and social media is also really helpful.

I signed up to smm and it is a valuable tool to keep my creaking body functioning

Tom's courses have completely changed my life. I was doing random exercises with constant hip, back and neck pain, and now I have a structured plan and am more flexible and strong than I've ever been. I only started 4 months ago and I've seen so much progress. Recommend Tom and his courses 1000%.

I did the program for a few weeks around 3 times a week. Some of the movements were dynamite and I felt definite positive results in my posture and in my hips opening. Some were very unnatural and I felt strain in my hips and back. This doesn't work for me.

Fabulous videos, easy to understand, fun to watch, the exercises are easy to integrate in my daily routine and are helping me immensely.

Feeling positive with Shoulders and posture fix ...…
Have always followed Tom and Jenny's exercise advice on FB. Had had a stiff neck for a while and just purchased the shoulders and posture fix. It very early days but already feeling a bit more flexible in thoratic section. Looking forward to progressing to next part of the programme. It's easy to follow with options and as we've come to expect light hearted and encouraging.

Have always followed Tom and Jenny's exercise advice on FB. Had had a stiff neck for a while and just purchased the shoulders and posture fix. It very early days but already feeling a bit more flexible in thoratic section. Looking forward to progressing to next part of the programme. It's easy to follow with options and as we've come to expect light hearted and encouraging.

The idea that one can live without pain with already diagnosed serious spinal injury (multiple discus hernia etc.) without medication was strange and unbelievable for me. This man, Tom Morrison, and his team have helped me just so much, that I had to find a way to say THANK YOU! The workout plan, the advice, the energy, the clearness and simplicity of Tom's approach... it all helped me to regain my posture, my confidence. I am again able to hold my children, to work, and I had previously been miserable with all the pain and wrong previous advice. This team found a delicate balance - they do not pretend to be doctors, and clearly say so, but again make it possible to fact-check the health-related content. Multiple platforms and formats made it easier for me to follow and share the content. All in all, a life-changing (literally) experience. God bless you, good people.

Love your program. Been doing another mobility program and needed to take it to the next level. This program is doing that for me. Thank you!

Easy to use and helpful from the beginning! I am a part time trainer and older person that can always improve, and this really provides a structure for making gains in flexibility and, correspondingly, strength and overall fitness.

Loads of support. Really well explained. In less than a month I have made loads of progress from a very low start score. I don’t look forward to doing it but I feel good when I’ve done it and can feel my improvement every time.

Easy to understand and follow.

4 weeks in and I notice small improvements. I’ve been struggling with imbalance that has gotten progressively worse, making it hard to play tennis without feeling like my left hip was twisted inwards, giving me an aching sacrum and hip for days in addition to medial ankle and posterior heel pain. I thought my Achilles was getting ready to rupture, alas I’ve now learned that I have a calcaneal bone spur on the same leg that I’m certain stems from this imbalance. This program seems to. E just what I need to actually identify where the imbalances and weaknesses lie so that I can address them.

Brilliant products I would recommend them to anyone who has pain or mobility problems as well as people just trying to stay as strong and healthy as they can

I started Tom Morrison’s SMM program in April 2025 after years of chronic pain, stage 4 arthritis in both knees, and a newly torn meniscus that had doctors telling me to give up hiking altogether. One even said I didn’t need new knees—I needed new goals. I was told I’d never be able to do Mont Blanc or Kilimanjaro—lifelong dreams I quietly let go of. But I stuck with the program, and slowly, things began to change. I didn’t even realize how much stronger I was getting until yesterday, when I went out with a friend for an intermediate level hike and accidentally ended up on an expert-level one. And I did it. No pain, no fear—just freedom.

This program gave me back something I thought was gone forever. I’m still amazed. And now, I’m thinking maybe those dreams aren’t gone after all. If you’re struggling and feel like your body is holding you back, please try this. It’s not flashy, but it works. It gave me my life back.

Fantastic programme, seeing results very quickly. I've tried everything and this one actually works. The community is supportive and the videos are easy to follow and fun

I’ve completed the Test and 2 sessions of the mobility exercises (regression) and found the follow-along videos extremely helpful and informative, while being quite lighthearted and fun at the same time.

I do functional training sessions at the gym gym 2-3 times a week, but am not very flexible. Even with the regression version, I was quite hot at the end of 38 minutes, and felt I’d had a workout. The challenge will be consistency on my part, but I’ve got every confidence that if I stick to the programme my flexibility and mobility will improve tremendously. I’m hopeful it will also help à long-standing shoulder problem.