I was fed up of seeing these so called fitness experts that were only interested in views and how they looked themselves. Tom Morrison is the real deal, if you want to learn how to get your body... See more
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We teach you how your body works and how to move and perform at your best even from complete beginner! Creator of The Simplistic Mobility Method® which is the essential, non-negotiable movements to assess yourself, move well and avoid injury. Keep your joints healthy and core strength in check - it is the foundational mobility program to keep you doing what you love!
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United Kingdom
- info@tommorrison.uk
- tommorrison.uk
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Simply Bloody Wonderful
Followed for a while before purchasing. Just marvellous. Team are fun and knowledgeable. Great products available to buy and so much given freely through various platforms. Have a wiggle, lengthen and strengthen.

Reply from Tom Morrison Ltd
Shoulder and Posture Fix A++
I bought the Shoulder and Posture fix Course as a way of fixing my shoulder impingment as I spent a lot of money seeing different physios all recommending me the usual external rotation work for my shoulders however none of that worked when i came to my shoulder impingment. I found Tom Morrison on YouTube and if there was a saving grace for my issue it was Tom and little did I know within just a few weeks the pinch I had been dealing with was gone. I can now return to all my usual lifting without worrying. I would just like to thank Tom and the Team for making this useful course.

Reply from Tom Morrison Ltd
Amazing programmes
I can’t recommend Tom and Co highly enough 🙌 I’ve bought nearly all the programs. My personal programme of awesomeness is the Shoulder and posture fix - it’s helped me so much. All of the programmes have taught me so much. Thank you. 🙏

Reply from Tom Morrison Ltd
Brilliant
Brilliant, informative, funny, and totally and utterly bonkers to boot!!! Strongly recommend Tom, Jenny and co, and if you are looking for guidance on moving away from your physical issues, look no further. Strongly recommend!

Reply from Tom Morrison Ltd
I love SMM - so helpful and hits every body part.
I love SMM. SMM has really opened up my hips and my legs are getting stronger (after one month of 3/4 times a week with the Regression follow along). I'm 79 with spinal stenosis, osteoporosis, disc degeneration, and two bad shoulders so I know progress will be slow but I feel it already. Tom's explanations are clear and his different options for the exercises make a huge difference. I like his emails that keep the inspiration going, plus all his free videos. He's great.

Reply from Tom Morrison Ltd
a real bonus for strength and flexibility
I was initially suspicious of another Facebook advert but having tried some of the YouTube follow-alongs I decided to take the plunge. Best thing for flexibility and strength I have ever done. (and I've done yoga for years). 18 months on and I am still going strong with the programmes and I've seen significant improvements in strength and flexibility. Somehow Tom's programmes have connected me with muscles like never before. The humour, sense of community from the team and Facebook group are brilliant. Currently looking forward to the fun and challenge of my second January reset.

Reply from Tom Morrison Ltd
I am a runner and do strength train who…
I am a runner and do strength train who has been plagued by injuries. I feel like I’ve tried every program going in the past! A friend directed me to Tom and at first I wasn’t sure as it seemed a bit like another stretch program. However I was quickly blown away by how good it actually is. Very quickly I saw improvements in my flexibility but also my injuries. Things didn’t hurt as much. I could get up in the morning without staggering around for the first few minutes. I have gone on to buy the stability builder and that’s good too. Can’t recommend it enough!

Reply from Tom Morrison Ltd
Absolutely the best
After using most of the previous programs I knew this one would be great as well. Great explanations, follow along and printouts for starters. Even though I didn’t have any major problems to “fix”. I hold less tension and move better.

Reply from Tom Morrison Ltd
Excellent! SMM works
Having had a lower back problem for several years - physio didn't help. I found Toms 7 days of awsome which led to buying SMM and after a couple of sessions my pain went. Hubby tried it and also became a convert.......
I highly recommend Tom and Co, they are clear in their instructions, fun and fully committed to helping everyone.

Reply from Tom Morrison Ltd
Big wins with SMM
I've always had trouble to stay consistent with exercise. With SMM I'm seeing improvements so quickly and often that staying motivated isn't an issue at all.
Some of my wins within 6 months:
- Lower backpain mostly gone
- Knees look straighter
- Being able to hike a long downhill section without knee pain
- I can touch my toes
The exercises are well explained in both the videos and the written materials. I highly recommend this program.

Reply from Tom Morrison Ltd
At 69 years of age I been in and out of…
At 69 years of age I been in and out of the Gym and active most of my life.
Getting into the SMM Program and the Ultimate Core plus following Tom on line regularly has transformed my Workouts seeing better results and more e enjoyable Workouts.

Reply from Tom Morrison Ltd
The best mobility training there is.
You can tell that Tom genuinely cares about helping people. His programs help you fix yourself when you're broken, and improve yourself when you're not. His explanations are patient, thorough, and fun. SMM is truly foundational for all movement, not just his other programs. His other programs each build logically from that base, and are each invaluable in their own way.

Reply from Tom Morrison Ltd
Love the SMM
Love the SMM, bought it a few years ago and always go back to it, Tom and his team are great on the FB group and I love his youtube videos.

Reply from Tom Morrison Ltd
I have the SMM plan and the SPF
I have the SMM plan and the SPF, both are very well thought out and explained with very clear videos to follow along to. Tom and Jenni make movement fun, plus they are passionate and compassionate!

Reply from Tom Morrison Ltd
10 out of 10
Having used the program for myself and discovering that whilst I always knew I was a “bendy Wendy” I didn’t fully understand how much it affected ALL my joints and how in charge of injury prevention you can be. The SMM program is easy to follow, a great price and there is so much supportive material on YouTube and via the amazing Facebook forum. I have since used the program with clients and encouraged them to purchase and I have seen first hand the results that come with committed use. 10 out of 10 from me

Reply from Tom Morrison Ltd
I wish I’d started this years ago
Great value for money. I wish I’d started this years ago - it’s never too late! An absolute eye-opener for those of us who are stiff or have been injured over the years. The programs are really adaptable so you can start where your body is up to and progress at your own pace, in your own home WITHOUT needing to purchase equipment. It’s been amazing feeling this tired old body, that’s ALWAYS been inflexible, start to loosen up and move in the way it was intended.
Tom and the team explain things with as much detail as necessary, demonstrate clearly and do it all with a good dose of humour. ‘Cheat sheets’ and a number of other resources are also provided which is great for those of us who need a little reminder without wanting to re-watch demos.
There’s no excuses to not be improving how your body moves, this program is so straightforward.

Reply from Tom Morrison Ltd
It works and it’s fun!
SMM is a great program that really works. I have followed it regularly for two years ( I am now 67) and am definitely stronger and much more mobile and have better posture. Instructions are easy to follow and there are variants to suit every level of mobility and strength. These two years have above all given me much better body awareness and the habit of exercising consistently. A great help in getting consistent is the lovely and helpful SMM community, and of course Tom, Jenni and the team who answer questions and give encouragement when we best need it. I highly recommend this program and also Stability Builder and Shoulder and Posture Fix; more specialized and great for variety. This is real value for money, it works and is fun.

Reply from Tom Morrison Ltd
Top notch
The exercises in the Simplistic Mobility Method have truly made a huge difference in my strength and mobility post injury.

Reply from Tom Morrison Ltd
Always a work in progress and worth every minute
Tom and his team are awesome 🥰 I've learnt from SMM that fitness really is a journey and not a destination. Even if my day isn't great, Tom is there - he knows his stuff, he tells it like it is and I think he's funny and engaging. Tom is very motivating, his blogs are brilliant and the Facebook group is beyond helpful and friendly with it.

Reply from Tom Morrison Ltd
Their SMM program helped immensely with…
Their SMM program helped immensely with my chronic back pain and debilitating headaches. It's a complete program that gives me a clear structure to follow, but it's also flexible enough to adapt to bad days, thanks to regressions and super regressions for every exercise. The Facebook community and extra Youtube videos help me keep motivation, too. Love the humour too! no whining and wishing it was different, everyone is in charge of theur own healing. Everyone should do this!

Reply from Tom Morrison Ltd
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