Tom Morrison Ltd Reviews 494

If you're aware that no program is an overnight fix...
If you're ready and committed to making your life better as you age...

... then you're ready to make SMM, and Tom Morrison and crew a part of your life.

I discovered Tom and SMM as I suffered niggling tight hips and associated back pain.But after I severed my quadriceps tendon, and faced a year of rehab, I knew it was time to commit to the program.

Now, 165 sessions later (one every 2-3 days) I'm fully recovered from the injury, and more flexible, strong , and fit than I've been in decades.

Slow and steady wins the race (or at least staves off broken hips from falling). There's an old saying that the best time to plant a tree is 20 years ago, and the second best time is today. Get started improving your future today.

This program is life changing when you have that irritable, achy, annoying pain that just keep coming back. I suffered from lower back pain and sciatica flare ups monthly until I heard Tom's story and joined SMM and have not suffered a flare up for a year now. It's definitely worth the try and the price is right. You cant lose.

Just starting the simple mobility method programme so early days but it really is substantial. Great ebook (which I’ll always have) and loads of videos to support. And Tom makes it fun too. Very happy.

I bought Simplistic Mobility Method around a year ago. It increased mobility quickly. Paid reduced significantly from a bulging disc. I'm hypermobile and have found the added advice for 'bendy wendys' really helpful. I'll continue to use for the rest of my days.

The best programme
Reduced my pain in back and knee and helping me move better
Would highly recommend to anyone! In fact I do all the time! I think everyone would benefit from SMM It has changed my life

I have had sciatica and lower back pain for about 18 years, some days pain was 8-9/10, this was exacerbated by two unplanned Caesarian ops! I had been experiencing pain for a long time (been told I have a high pain tolerance as had a conversation with a surgeon whilst having a ruptured ectopic pregnancy) began to think this would be my life forever, menopause with joint pain added to the sciatica, now all but gone! Doing SMM massively changed my understanding of my body. Tom, Jenni, JP, Lindsey & Shannon are great! I also have been doing strong vinyasa flow yoga and yin regularly 3 times a week for 3yrs before I started SMM recommended by an instructor who does vinyasa and movement classes (thank you M). Great program, pay once, have it forever, great community support, people’s questions are listened to and responses are quick, supportive, range of movements to work through which take time to understand why they need to be done the way they are, all have regressions or super regressions which make it accessible, people doing SMM program all ages, young and old, who have disc injuries, arthritis, back pain, knee issues, hip, injuries, scoliosis and they do it, regaining movement and strength, all levels of ability can move too, so I say try it! Give it time, patience, understand the your body, move, wiggle, breath, have a laugh too, and you will see a difference! Everyone does, honest!! There are some reviews who have tried it for a short time. I too had tried it and then stopped. It wasn’t until I went back to it, applied it consistently that I saw the difference, your body needs that time, it needs you to listen! I am also doing SPF program and going through January Mobility Reset, which is great! I no longer wake up in agony!

Excellent, and very conprehensive program with super friendly (and funny!) coaches. I have been doing head-to-toe and SMM together with some stability builder exercises for over 2 years now and absolutely love it! Thank you for making us all more flong & sexible :-). Keep up the great work!

The regression videos are great! I'm glad I bought the bundle if I had just stuck to youtube I would of missed out.

I’m a week into the January Mobility Reset and love the variety of mobility and strength exercises. I’m already noticing how much stronger I’m feeling on going up and down stairs and much less aching when I get out of bed in the morning. I’m combining this with the Simplistic Mobility Programme that I purchased earlier in 2025. Aiming to be able to sit back on my heels again in the future. (Female, in my early sixties, with rheumatoid arthritis).

Absolutely amazing program I brought SMM after having two disc injury’s it has helped me so much. I love the program because it caters for everyone you can start off with the easier versions and build your way up. Also the support you get on the facebook group is brilliant. The team are genuine people who really care about helping people to get out of pain.

Tom and Jenni are AMAZING.
I’m 75 and the shoulders programme has transformed me into a bent over old lady to an upright and much more confident old lady. I’m now doing the January reset. Ok I can’t do everything to the full extent, I am definitely improving . The only way is flong and sexible !!

What an absolutely amazing program. I feel much better and feel like I won’t be stiff and old just old lol

I bought Tom Morrison’s Simplistic Mobility Method after seeing his great free content on YouTube and it works! I was suffering knee pain and was generally as stiff as a board, which was impacting daily life, before I started this program and now I am back to enjoying squash and racketball and I recently did a snowshoe hike in the Arctic pain free. I highly recommend this program and Tom Morrison and his team who genuinely care about your progress. Also Tom has a wicked sense of humour and his adds are the best I’ve seen🤪

I’ve been carrying injuries of some sort or another since my teens, but made worse by life as I’ve moved into the 50s club. Tom and his team are the first ones to ever give me hope that I could indeed ‘fix’ myself. With their help, of course! I purchased SMM and had to start on regressions for everything. What an absolute eye opener for where my body was at. I scored 0, 1s & 2s out of 10 for ALL of the self tests!!

After only 7 SMM sessions completed over as many weeks, I’m on half regressed, half full movements now, but with reduced reps. Amazing progress! To be fair, I have been consistently doing daily morning ‘flows’ instead to build up my tolerance levels. I tend to watch Tom and Jenny’s clips targeting specific areas (for me, it’s tight hips, knees and ankles), and I find myself wanting to do those first. And it’s okay - I’m in for the long haul, not the short game.

I’ve listened to all their podcast episodes too ‘You Can Fix You’, and I just appreciate how much they encourage everyone to get to know their own bodies, listen to them, work through/around limitations, show up consistently for yourself no matter what your starting point is - all with realism, understanding, humour and warmth. I can’t rave about them enough. They’ve given me hope, as I step into these latter half years, that I might build a body for myself that is ‘flong and sexible’ (strong and flexible). Thank you Tom, Jenny and JP and the rest of your ‘behind the scenes’ team!

Tom absolutely knows his stuff. This program has changed my life.

Good quality and authentic product and services

Tom was very personable, listened well, and gave me some good advice. He also gave me extra videos to watch based on my overall history and comments. I would highly recommend a session with Tom.

Guiding with a sense of humour! Encouraging without shaming! Providing both easier and more challenging variations of movements and exercises.Stories of the coaches own previous experiences make the workouts accessible and real

His ads absolutely was what sold me- and the focus on flexibility and strength. I have just started but between the print outs and videos you can really focus on your form. I've only just started - thats why only 4 stars

Followed for a while before purchasing. Just marvellous. Team are fun and knowledgeable. Great products available to buy and so much given freely through various platforms. Have a wiggle, lengthen and strengthen.