Tom Morrison Ltd Reviews 497

Best thing I ever did, although it didn't feel like it at first, or for the next two weeks. The hardest aspect was suspending judgement while sticking to the instructions. The emotional tide permanently turned as soon as improvements began to appear.

Very informative, easy to follow. After just a couple of weeks starting to see some improvements. A must for those who spend a lot of time sitting at a desk!

Another happy SMM customer. Almost all of us will struggle with injuries at some point and many of us have chronic pain. Then there’s arthritis, muscle loss and reduced bone density (past midlife woman here, so I’m speaking from a place of experience)
And let’s face it, much of the above is preventable or can be minimised if we do the right things before they begin or worsen.
I certainly needed to do something before I gave up and did nothing!
After lots of viewing of Tom and the gangs free content I tentatively signed up for the basic SMM package.
After several weeks of consistent work I can feel a noticeable difference. Certainly getting less pain and therefore better sleep. Pretty sure I’m already stronger and confident that I can do new stuff.
This doesn’t happen by osmosis, it happens by showing up consistently, not pushing too hard but gradually building.
I pushed too hard initially and caused what Tom calls a Whoopsie, soon got over that and found my Goldilocks spot.
Recently I invested in the neck and shoulder fix.
Aim to keep getting flonger.

Well structured step by step programme for improvement. I started moving better after the first week orvso.

I purchased Tom & Jennie's Shoulder Fix programme as I had a bit of a niggle. I followed along regularly and was amazed at how free and flexible my upper back/shoulder area became. A great programme and I will continue to do it on a regular basis 'coz it works. Thanks Guys

Tom is truly amazing. I started his SMM course and within a couple of weeks of doing the exercises 4 times a week my lower back pain was gone. This is after years of physiotherapists. Truly amazing I can sleep again at night!! 18 months later I am still doing the exercises regularly and my back is better than ever!

This programme is excellent. Straightforward, easy to follow and most importantly really effective. I'm 58 with arthritis and restricted movement in my knees. As someone who was previously stuck in a never ending cycle of exercise, overdo it, injury, repeat - I've been three years injury free and enjoying moving and exercising in ways I didn't dream I was capable of - pain free. What's more - there's no expensive add-ons or subscriptions and the support on the Facebook page from Tom and the gang is excellent. It's also one of the nicer places on the internet with everyone supporting each other. I can't recommend this highly enough.

My personal goal now I am in my 50’s is to be strong & flexible, Toms program is allowing me to do exactly this.
It has assisted with reducing painful joints that weren’t particularly mobile. I feel so much better in myself since starting following the SMM & other follow along flows.
Tom is very active on his social media and happy to help with advice & guidance.
No matter your starting point there is something for everyone. It is something i have built into my routine.
My 80 year old self will thank me for doing this.

I got Simplistic Mobility Method and the January Mobility Reset as a bundle and sort of did both alongside each other. That was my intro to Tom's workouts and it's exceeded my expectations. There's so much noise out there in the online fitness spaces promising the world but they've either not worked for me or caused me even more injury and pain (!). Tom's SMM and the mobility reset has done more for helping to loosen up my tightness than hours and hours and hours of yoga in the past (yoga has also caused me many injuries). I love that the workouts are no more than 30 minutes max; but even the shorter 10-12 minute exercises make such a difference. I think it's just a really efficient, effective way of building a program so even if you're not spending ages on working out, you're getting really good, almost immediate results.

I especially love that Tom is very encouraging of us all finding what works best for our bodies and whatever level we're at. Giving ourselves a wiggle to really get to understand how each exercise feels and looks like FOR US is so important and not something that's common with most other instructors. I also love the 'regression' options for every exercise and the fact that all the instructors show you alternatives/adaptations to suit you if you've got injuries.

It's all so bl**dy brilliant and everything I'm learning and doing through SMM honestly saving my body from solidifying into an immobile, rigid, painful brick! Thank you, Tom and team!

SMM is the best. Moving from intense pain and limited movement to strength and endurance. Starting to enjoy exercise again and able to move more freely. SMM is a structured follow along programme that really works. Tom and Jenny are always willing to give personal tips in the Facebook page and lots of free short clips on you tube too. Highly recommended.

Tom Morrison and his team provide thoughtfully designed programs and a very positive training experience, supported by a strong community.

The sessions are easy to follow and accessible, regardless of fitness level, with sensible options to scale exercises up or down. (regression, progression)

I’ve really enjoyed the Beginner Bundle and Mobility Reset 2025 so far, and I’m looking forward to continuing with more of their programs.

I have purchased SMM (Simplistic Mobility Method) and SPF (Shoulder Posture Fix) from Tom and Jenni and the team.

The resources have been so incredibly useful. They have taught me how to manage my chronic stress, and have made me stronger, more flexible, and overall just feel better!

Tom and Jenni are both active in the Facebook group, answering questions, pointing people to the right videos. The free follow along videos on YouTube are outstanding, and representative of the kind of quality to expect from the paid memberships.

I am 100% a satisfied customer and a fan of Tom Morrison. Thank you!

I bought the introductory mobility exercise program from this business last May because I LOVED their advertisements on Facebook, and I was 60 years old, still active, but overweight and had gradually slipped away from my best physical shape. I didn’t make time to start the program until New Year’s, but thank goodness I finally got around to starting!

I LOVE IT!

The exercises hit every muscle and work on balance as well. They are much more subtle and difficult than they look! Every time I finish the routine I feel a nice all-over body buzz, and my mood always improves. I feel buoyant and young again! And the coolest thing is that after 5 weeks of this routine, which only takes 30 minutes a day, I am already stronger and more evened-out than I have been since I was a classical ballet dancer 50 years ago! And the flexibility! Wow! I can already do a backstroke much closer to how it’s supposed to be. My energy level is better, too, and I won’t go into detail about intimate times with my boyfriend, but just take my word for it…much better, and SO delightful!

The Facebook group is very kind and supportive as well, and Tom gets in there and responds quite often. He and Jenni set the most wonderful tone. They also regularly add new video follow-alongs. It makes me feel so seen and cherished. I love it! I have done a lot of exercising over the years, and quite a bit online since the pandemic began, and this one is by far the best. I will purchase the next levels when I am ready. I am sure they will help me get safely back into weightlifting. I’m SO grateful! :)

I first found Tom and Jenni a few years back. At that time I had bad shoulder mobility issues. They helped me rebuild them, but also really understand them. I’m now onto handstands, thanks to their training and constant encouragement. They’re the best cheerleaders you’ll find anywhere. The main Smm program remains the best find I’ve ever had for my fitness training and understanding. Reason being it enables and facilitates everything else I do, literally everything. I work as a bin man so the large doses of weekly mobility helps no end also.
Every January they run a separate group for a reset for the year. I always participate, but this year it came off the back of a hernia corrective operation. Not only did this help ease me back on my way to mobility and fitness, but also to get back to work far better and quicker than I hoped for. I owe Tom, Jenni and co such a lot for everything they provide. They’re all in it genuinely for the greater good, us!
The group to go with Smm is also the best I’ve found on the internet. It’s full of members just seeking better mobility in their lives, to people like myself seeking to constantly challenge themselves. It’s always a really fun experience with everyone. I’m now 52 and in far better shape than when I was 32/42. Really is the one stop mobility shop. Recommend 100% to anyone, no matter the goals.
Cheers Tom!
Jim 💪🏻👍🏻

Very accessible exercises that work! This isn’t just stretching. You will get stronger with consistency. Tom and Jenni are a great pair.

The Simplistic Mobility Method from Tom Morrison and friends is an absolutely awesome program. First I subscribed to a weekly mini program before committing and felt huge improvement in the way I moved. I have been happily using SMM and other programs from Tom Morrison for a few years now.
At various times I had low back pain, shoulder impingement, sciatica. After getting SMM and training for a while I was able to learn how my body reacts and moves. I learned what works best so that when the worst pain comes back I know what to do.
Toms and his team interact with people all the time. Any questions get answered and often talked about in a new video.
It’s an amazing program for office workers and athletes, for young and older people. Anyone that can move should move in the right way. SMM shows you that right way .

Great videos - in addition to the actual programs like SMM, it's nice to have the frequent little reminders to move and to see how things are done. Plus you all seem to have fun making them :-)

The simplistic mobility method by Tom Morrison has been a life saver. I suffered a bad back and hips for years, daily pain then 3-4 times a year it would go completely and I wouldn’t be able to walk. I’ve been doing SMM now for 6 months and I was pain free after the first week. Not had an issue in 6 months. Not only that, but my mobility, flexibility and strength has all improved greatly. I’ve noticed a huge difference on my hikes. No more achy legs, knees and shoulders, and no jelly leg on the way down ☺️. SMM will always be a part of my life now. The team are also fantastic! Tom and Jenny and amazing and fun and make you feel like life isn’t so dull when you do have a flare up. It’s always fixable. I love reading their blogs and posts and watching their videos. Very entertaining but educational as well.
It’s taught me to look after myself and has given me the motivation to look into my overall health and longevity. This has led to eating healthier, strength training, going barefoot and wanting the best for me and my body. Simply amazing. Thank you ☺️

Excellent content, well organized.

Tom and Jenni’s teachings have had a huge positive impact on my pain and mobility. I no longer despair when I tweak something; I turn to SMM and trust the process. Highly recommend!