Cant say enough good things about Tom & his whole team and their products. I feel they could easily charge SO much more than they do for what you get, especially the ongoing support by them and people... See more
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We teach you how your body works and how to move and perform at your best even from complete beginner! Creator of The Simplistic Mobility Method® which is the essential, non-negotiable movements to assess yourself, move well and avoid injury. Keep your joints healthy and core strength in check - it is the foundational mobility program to keep you doing what you love!
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United Kingdom
- info@tommorrison.uk
- tommorrison.uk
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The regression videos are great
The regression videos are great! I'm glad I bought the bundle if I had just stuck to youtube I would of missed out.

Reply from Tom Morrison Ltd
January Mobility Reset / Daily Challenges
I’m a week into the January Mobility Reset and love the variety of mobility and strength exercises. I’m already noticing how much stronger I’m feeling on going up and down stairs and much less aching when I get out of bed in the morning. I’m combining this with the Simplistic Mobility Programme that I purchased earlier in 2025. Aiming to be able to sit back on my heels again in the future. (Female, in my early sixties, with rheumatoid arthritis).

Reply from Tom Morrison Ltd
Amazing program and brilliant team of people behind it.
Absolutely amazing program I brought SMM after having two disc injury’s it has helped me so much. I love the program because it caters for everyone you can start off with the easier versions and build your way up. Also the support you get on the facebook group is brilliant. The team are genuine people who really care about helping people to get out of pain.

Reply from Tom Morrison Ltd
Tom and Jenni are AMAZING
Tom and Jenni are AMAZING.
I’m 75 and the shoulders programme has transformed me into a bent over old lady to an upright and much more confident old lady. I’m now doing the January reset. Ok I can’t do everything to the full extent, I am definitely improving . The only way is flong and sexible !!

Reply from Tom Morrison Ltd
What an absolutely amazing program
What an absolutely amazing program. I feel much better and feel like I won’t be stiff and old just old lol

Reply from Tom Morrison Ltd
It works!
I bought Tom Morrison’s Simplistic Mobility Method after seeing his great free content on YouTube and it works! I was suffering knee pain and was generally as stiff as a board, which was impacting daily life, before I started this program and now I am back to enjoying squash and racketball and I recently did a snowshoe hike in the Arctic pain free. I highly recommend this program and Tom Morrison and his team who genuinely care about your progress. Also Tom has a wicked sense of humour and his adds are the best I’ve seen🤪

Reply from Tom Morrison Ltd
Have given me hope…
I’ve been carrying injuries of some sort or another since my teens, but made worse by life as I’ve moved into the 50s club. Tom and his team are the first ones to ever give me hope that I could indeed ‘fix’ myself. With their help, of course! I purchased SMM and had to start on regressions for everything. What an absolute eye opener for where my body was at. I scored 0, 1s & 2s out of 10 for ALL of the self tests!!
After only 7 SMM sessions completed over as many weeks, I’m on half regressed, half full movements now, but with reduced reps. Amazing progress! To be fair, I have been consistently doing daily morning ‘flows’ instead to build up my tolerance levels. I tend to watch Tom and Jenny’s clips targeting specific areas (for me, it’s tight hips, knees and ankles), and I find myself wanting to do those first. And it’s okay - I’m in for the long haul, not the short game.
I’ve listened to all their podcast episodes too ‘You Can Fix You’, and I just appreciate how much they encourage everyone to get to know their own bodies, listen to them, work through/around limitations, show up consistently for yourself no matter what your starting point is - all with realism, understanding, humour and warmth. I can’t rave about them enough. They’ve given me hope, as I step into these latter half years, that I might build a body for myself that is ‘flong and sexible’ (strong and flexible). Thank you Tom, Jenny and JP and the rest of your ‘behind the scenes’ team!

Reply from Tom Morrison Ltd
Tom absolutely knows his stuff
Tom absolutely knows his stuff. This program has changed my life.

Reply from Tom Morrison Ltd
Good quality and authentic product and…
Good quality and authentic product and services

Reply from Tom Morrison Ltd
Tom was very personable
Tom was very personable, listened well, and gave me some good advice. He also gave me extra videos to watch based on my overall history and comments. I would highly recommend a session with Tom.

Reply from Tom Morrison Ltd
Guiding with a sense of humour
Guiding with a sense of humour! Encouraging without shaming! Providing both easier and more challenging variations of movements and exercises.Stories of the coaches own previous experiences make the workouts accessible and real

Reply from Tom Morrison Ltd
His ads absolutely was what sold me- …
His ads absolutely was what sold me- and the focus on flexibility and strength. I have just started but between the print outs and videos you can really focus on your form. I've only just started - thats why only 4 stars

Reply from Tom Morrison Ltd
Simply Bloody Wonderful
Followed for a while before purchasing. Just marvellous. Team are fun and knowledgeable. Great products available to buy and so much given freely through various platforms. Have a wiggle, lengthen and strengthen.

Reply from Tom Morrison Ltd
Shoulder and Posture Fix A++
I bought the Shoulder and Posture fix Course as a way of fixing my shoulder impingment as I spent a lot of money seeing different physios all recommending me the usual external rotation work for my shoulders however none of that worked when i came to my shoulder impingment. I found Tom Morrison on YouTube and if there was a saving grace for my issue it was Tom and little did I know within just a few weeks the pinch I had been dealing with was gone. I can now return to all my usual lifting without worrying. I would just like to thank Tom and the Team for making this useful course.

Reply from Tom Morrison Ltd
Amazing programmes
I can’t recommend Tom and Co highly enough 🙌 I’ve bought nearly all the programs. My personal programme of awesomeness is the Shoulder and posture fix - it’s helped me so much. All of the programmes have taught me so much. Thank you. 🙏

Reply from Tom Morrison Ltd
Brilliant
Brilliant, informative, funny, and totally and utterly bonkers to boot!!! Strongly recommend Tom, Jenny and co, and if you are looking for guidance on moving away from your physical issues, look no further. Strongly recommend!

Reply from Tom Morrison Ltd
I love SMM - so helpful and hits every body part.
I love SMM. SMM has really opened up my hips and my legs are getting stronger (after one month of 3/4 times a week with the Regression follow along). I'm 79 with spinal stenosis, osteoporosis, disc degeneration, and two bad shoulders so I know progress will be slow but I feel it already. Tom's explanations are clear and his different options for the exercises make a huge difference. I like his emails that keep the inspiration going, plus all his free videos. He's great.

Reply from Tom Morrison Ltd
a real bonus for strength and flexibility
I was initially suspicious of another Facebook advert but having tried some of the YouTube follow-alongs I decided to take the plunge. Best thing for flexibility and strength I have ever done. (and I've done yoga for years). 18 months on and I am still going strong with the programmes and I've seen significant improvements in strength and flexibility. Somehow Tom's programmes have connected me with muscles like never before. The humour, sense of community from the team and Facebook group are brilliant. Currently looking forward to the fun and challenge of my second January reset.

Reply from Tom Morrison Ltd
I am a runner and do strength train who…
I am a runner and do strength train who has been plagued by injuries. I feel like I’ve tried every program going in the past! A friend directed me to Tom and at first I wasn’t sure as it seemed a bit like another stretch program. However I was quickly blown away by how good it actually is. Very quickly I saw improvements in my flexibility but also my injuries. Things didn’t hurt as much. I could get up in the morning without staggering around for the first few minutes. I have gone on to buy the stability builder and that’s good too. Can’t recommend it enough!

Reply from Tom Morrison Ltd
Absolutely the best
After using most of the previous programs I knew this one would be great as well. Great explanations, follow along and printouts for starters. Even though I didn’t have any major problems to “fix”. I hold less tension and move better.

Reply from Tom Morrison Ltd
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