Disgusting behaviour unprofessional business! Paid in full my years subscription and gave 1 months notice as per terms of contract. Now being threatened legal action for £15.98 what an absolute joke... See more
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Very quick delivery and regular updates of progress. I bought vanilla protein powder and it’s the best tasting of all the different brands I’ve tried, I usually put frozen fruit in to add to the flav... See more
So far so good. I bought a month subscription to trial the calorie deficit diet. The trial period finishes the end of this week so I will be purchasing a yearly subscription. I didn’t realise I wasn’t... See more
If you want a simple, straight forward system for losing weight you will NOT find better than Team RH. Easy peasy from sign up to set up and straight on with the business of losing weight. It lite... See more
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Company details
About Team RH
Written by the company
About Team RH
At Team RH, we help people lose weight and keep it off through a structured, realistic approach that fits into everyday life. Since 2016, we’ve supported over 500,000 members in improving their health, building better habits, and achieving long-term results.
Our approach is built around education, accountability, and consistency. We strip away the confusion and focus on what actually works; no extreme diets, no quick fixes, and no unrealistic expectations.
When you join Team RH, you get access to a clear plan, expert guidance, and a supportive community that keeps you motivated and accountable. Whether your goal is to lose weight, feel more confident, or take control of your health, everything we do is designed to help you stay consistent and see real results.
What makes Team RH different?
- No fads or quick fixes: just practical methods that work in real life.
- Education-first coaching: so you understand the “why” behind your progress.
- Support and accountability: helping you stay on track when life gets busy.
- Sustainable results: built around habits you can actually stick to.
We know that lasting change doesn’t come from short-term efforts. It comes from building a lifestyle that works for you, not against you, and that’s exactly what Team RH is here to help you do.
Contact info
Unit 5, Queens Court North, Team Valley Trading Estate, NE11 0BU, Gateshead, United Kingdom
- hello@teamrhfitness.com
- teamrhfitness.com
500,000+ members getting results!
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Super easy app to use and love how you…
Super easy app to use and love how you scan the foods barcodes and the product always comes up to check the calories protein and everything else. Great recipes to, to help you with your meals. Definitely recommend this app

Reply from Team RH
Quick delivery and quality products…
Quick delivery and quality products very good price 👌

Reply from Team RH
I've been searching for a tool that…
I've been searching for a tool that would not only help me lose weight but also teach me about nutrition so I can make lasting, lifelong changes. I decided to try Team RH, and at first I thought the calorie target was way too high. I couldn't imagine eating that much, and some days I actually felt so full that I didn't want to eat any more.
However, I've quickly realised that's because my previous diet was lacking in important nutrients. The app has really opened my eyes to what my body needs. I've stayed consistent, logging my food honestly and tracking all of my exercise, and it's been incredibly motivating to see my progress.
The biggest surprise is that I'm no longer hungry all the time, and I'm still losing weight. It's still early days, but I already feel like the app gives me all the tools I need to succeed. The community support is a great bonus too.
At the end of the day, it's up to me to put in the effort, but if you're looking to lose weight in a healthy, sustainable way while changing your mindset and learning about nutrition, I'd definitely recommend giving Team RH a try.

Reply from Team RH
I am not a member of TeamRh just a…
I am not a member of TeamRh just a purchaser of their protein powder. Great product, taste amazing, shipping and delivery spot on! I have been a customer for many years now and they have just started a subscription service for the protein which I will join next month.

Reply from Team RH
Takes to get help getting started
Takes to get help getting started
Then the main guy going on tik tok openly admitting taking munjaro so he can stay shredded without being hungry
Also admitted to buying mj from a backyard company hardly professional
Not good at all

Reply from Team RH
Loving Team RH products
Loving Team RH products, i have recent brought both sets of scales, which look good and were excellent value for money.
I'm also a big fan of the creatine, protein powders, and clear whey which i now regularly order absolutely lovely!!. Highly recommend. Delivery was really fast.

Reply from Team RH
Brilliant service
Brilliant service, honest feedback and straight to the point, you have to still put the work in to get results it’s no easy fix designed to fix bad habits and life changing results

Reply from Team RH
TEAM RH is fantastic in every way
TEAM RH is fantastic in every way, from the app to all the staff who offer sound coaching and such positive encouragement. I have lost 58lbs since October 2025 in a sensible and safe way. It has been life changing and I feel so much better for it. Never feel like I am dieting, it’s a lifestyle. I encourage people to join if they need to lose weight, you won’t be disappointed. Thank you TEAM RH.

Reply from Team RH
Really easy to get signed up!
Really easy to get signed up!!
And the App is GREAT!!
For the first te I am learning to understand food and what I should be doing everyday
Thank you TRH
This is just the start of my journey but I feel I have got this !!!

Reply from Team RH
This is a great way to eat healthy
This is a great way to eat healthy, to include all your daily nutrients.
I’m a dreadful eater and this has helped me sort myself out, plus you loose weight at the same time, well worth the small amount that you pay every month.

Reply from Team RH
First protein powder I've tried
First protein powder I've tried, no need to try any others👌

Reply from Team RH
I’ve done the app properly for a week…
I’ve done the app properly for a week and already noticed the weight slowly falling off just goes to show that if you stick to it long enough you will get the results in the end that you want

Reply from Team RH
Hi it’s not what you did but the…
Hi it’s not what you did but the company evri have lost our parcel and not quit sure what to do next. If you have any ideas please?

Reply from Team RH
Really enjoying the Team RH app takes…
Really enjoying the Team RH app takes alot of the stress and hassle away from calorie and macro counting..has really helped me in my goals

Reply from Team RH
Great app to keep me on track with daily allowances
Great app to keep me on track with daily calories, fibre, protein and water .Daily allowances all worked out from your height, weight,age and activity level. Easy one stop shop. Support if needed

Reply from Team RH
Absolutely the best thing you could ever do for your health!
Absolutely the best thing you could ever do for your own health. For the price what you get is insane, their coaches, their food data base, it's such a simple idea in theory but it works. They set your calorie, protein and fibre targets and all you have to do is hit them. Track everything! You get out what you put in. Their app is so easy to use. I find myself scanning foods in at the supermarket. Yes it's a minimum one year term, but this has been so successful for me I'm now on maintenance calories and will certainly renew at the end of the year.

Reply from Team RH
Great team to support you during a…
Great team to support you during a weight loss program.

Reply from Team RH
If you are serious about getting healthy this is the app for you.
Great information in the app. App super easy to follow and support is the best. Have purchased for a second year to see if I have learned more about nutrition and I’ve lost even more weight in a healthy way.

Reply from Team RH
Amazingv
So far I have been using the app for two weeks, I recently had an operation which means I cannot get around easily or exercise, I contacted team rh and they have explained how to adjust my steps which in turn will recalculate my calaries until I am able to move around more. They are so helpful and supportive it's amazing, I can't wait to start properly.

Reply from Team RH
I took on team RH after watching…
I took on team RH after watching numerous facebook videos. I clicked on the link, read the terms and conditions stating 14 days for cancellation and 12 months subscription service. I accepted. However 4-5 days later I realised the app wasn't for me. It only operates in LBs not in quilos (im from another country and only use metrics) i couldn't connect it to my smart watch and found the recipe section complicated to use. I therefore asked for cancellation. It took 8 days for a response (despite emails, facebook and direct messages) for a reply. The reply said they were looking into my account. Today 14 days later they said in a very complicated email I took a long term subscription. I knew that, but on the terms and conditions during signing up said 14 days cancellation.
Its impossible to talk to them. I contacted bank and what I thought it was a genuine business I am no longer sure. Do I recommend it? No i dont. Be very careful.

Reply from Team RH
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