I have done 4 rounds of 5-day fasting and can’t be more happy with results in terms of weight loss and health. Prolon obviously knows what they’re doing, fast is balanced, food is good (I really liked... See more
Company replied
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I have done 4 rounds of 5-day fasting and can’t be more happy with results in terms of weight loss and health. Prolon obviously knows what they’re doing, fast is balanced, food is good (I really liked... See more
Company replied
Great experience & well planned with tasty products . Recommending spreading meals across the day which will make it easier for body & mind. Definitely worth doing for all health benefits that will co... See more
Company replied
Have been using prolon for years but unfortunately have to stop now. I found hair in one of the soups and I ordered 2 packs of chocololate chip fasting bars and the bars had 1-3 chips, basically the s... See more
Company replied
I ordered Prolon reset product and adjusted my meal following the guidelines from prof Valter Longo "Fasting Cancer" book for people on chemotherapy. I liked the taste of the nuts bar, the kale and al... See more
Company replied
ProLon is a 5-Day Fasting Diet Program that activates the body's dormant ability to protect, repair and rejuvenate itself.
19 Leyden Street, E1 7LE, London, United Kingdom
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If you're looking to reset your health and eating habits then the Fasting Mimicking Diet may be for you - easy to follow plan but if you have not fasted before and/or have health problems, then seek medical advice beforehand.

Reply from ProLon UK
Well organised, easy to prepare / use.
Was given some conflicting information about preparation of the FMD drink.

Reply from ProLon UK
Great experience & well planned with tasty products . Recommending spreading meals across the day which will make it easier for body & mind. Definitely worth doing for all health benefits that will come with completing 5 days plan.

Reply from ProLon UK
great 5 days program - I felt energised and lighter + super helpful customer service. Absolutely recommend

Reply from ProLon UK
This was a positive experience for me.
I have been trying to lose some weight and get into a healthier lifestyle this has helped me do that
I lost 6lbs on the Prolon foods.
I have lost a further 3lbs due to rethinking my eating habits.

Reply from ProLon UK
Although I do believe the product to be very good the organisation of the company is a little haphazard. Boxes arrived that I didn’t order and the news letter keeps offering discounts which are not applicable when I go to order. Would probably put me off ordering again.

Reply from ProLon UK

Reply from ProLon UK
Excellent product and easy to follow for 5 days recommended

Reply from ProLon UK
All was so tasty and helped finally to set me on the path of healthy eating habits.

Reply from ProLon UK
Well I ended up in hospital in a huge amount of pain with a gallstone / gallbladder issues the day after the end of my 5 day fast (the first time I've ever experienced anything like this). The doctors I spoke to warned that this can be a negative result of fasting and fasting like diets, as a result of rapid weight loss and the "shock" your body experiences with a sudden change in diet. This is especially true if you are only slightly overweight and a known risk factor with obesity. I think it's only fair to warn others what can happen - Google it! I was shocked. Needless to say this will be the last time I use this product!

Reply from ProLon UK
Fantastic, science backed, easy to use, takes the headache out of cooking! I don’t feel hungry and it’s day 4. New flavours really good. Look forward to the honey/nut bar and love that this is almost all whole food i.e. not ultra-processed soups and shakes. Have done prolon 4 times now and feeling better each time - does wonders for mood, energy level and long-covid.

Reply from ProLon UK
Great way to 'fast'. The new soup flavours are great (much improved). I really like opening the box for each day, as it's all made so easy to do. Feels like a treat. I do it for the health benefits, rather than weight loss. I didn't weight myself before and after, but I feel leaner afterwards. I recommend this to anyone suitable who wants to improve their health. I respect the science behind the product and value Valter Longo's research.

Reply from ProLon UK
I'm currently on day 3 of the 5 day fast. Finding it so much easier than last time but I have to say the new formula for the soup is not good. I went with the original package as I really enjoyed the soup from it the first time around and now I have to say I am not looking forward to lunch or dinner really. I can't really put my finger on what it is. The best one is the tomato by a long shot. I do appreciate the new recyclable packaging. Was a bit disappointed that I didn't get a pro lon bottle this time as mine got taken from a tour bus. So I don't really have anything to consistently measure how much water I am drinking every day. (obviously I am using a jug but I can't take that outside with me). Anyway that is just a small gripe. I took the other star off because I ordered the breakfast bars pack as well and it took over a month to get delivered but I think that was down to EVRI and not ProLon. Still was frustrating though.
- Response to Pro Lon -
That’s great I must have missed that on ordering - will get it for next time. Yes I emailed info and heard nothing back. Then the box miraculously appeared on my door step two days later with no email of delivery from Evri. V strange.

Reply from ProLon UK
Great Product! Delicious bars with healthy ingredients. Perfect for a snack or light meal alternative. Thank you.

Reply from ProLon UK
I really didn’t feel a difference after the 5 days. Truly once it was over I felt the exact same. Helps with relationship with food but I felt so sick and bad at work on so little calories and was constantly starving. For the cost, and eating so little and the food so nutritionally deficient I didn’t see the point. Won’t be doing this again.

Reply from ProLon UK
Excellent customer service. Refunded items that didn’t arrive immediately. Sorted mix up. Great product.

Reply from ProLon UK
This was my second time using the Prolon 5 day FMD. The first time I did all five days. This time I only made it to day four. I felt terrible on day four. Couldn’t stomach anymore packet soups.

Reply from ProLon UK
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