Instructions were well planned. Problem: instructors should use “mirror technique” , as most professionals do. I.e. match verbal and visual instructions, meaning teacher must use their rt.side whil... See more
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Yoga-Go is dedicated to helping people achieve balance, energy, and fitness through simple, home-based yoga workouts. Designed for every skill level, Yoga-Go offers tailored yoga plans to tone your body, improve flexibility, and boost emotional well-being. With sessions lasting just 7–30 minutes, you can enjoy the benefits of yoga anytime, anywhere. Our app combines convenience and effectiveness, making it easy to prioritize health and mindfulness even with a busy schedule. Yoga-Go is here to support your journey toward a healthier and more balanced life.
Karaiskaki 13, 3032, Limassol, Cyprus
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Excellent workouts that really fitted me.calm, soothing
voice

Reply from Yoga-Go
I really love this app. And the support for any issues is awesome. It is a really good and simple way to learn tai chi, qi, gong exercises. They are clear and short for those of us who have short attention spans. Gradually you can increase the the time. There are a variety of different instructors. I always feel calmer after doing tai chi. I had a 2 month interruption, but when I cam back , it was still great. I can't say I have lost my belly yet, because I have not done it long enough. The instructions are simple, and if you get ahead of yourself u can always repeat an excercise to learn it correctly. Great app,great online support!

Reply from Yoga-Go
I LOVE the tai chi workout. Guess I didnt read the small print and thought I bought the workour forever at $20.00, not as an introductory offer. After it would cost $50 a MONTH. Really really too expensive. I will not be using this after the introduction.

Reply from Yoga-Go
All exercises are gentle and easy, I can feel my muscles waking up slightly sore. Can't see any results yet. One thing I thought that the plan included a printable workout sheet.

Reply from Yoga-Go
I love the programs in the app. The kind reminders are helpful and no too pushy.

Reply from Yoga-Go
I did not lose any weight. I did many of the exercises several times over and over again. I thought it was easy on my joints. But, it was too easy and I didn’t see one bit of difference. Sorry.
I did look for other videos online like tai chi walking. I’m hoping that will help and I will lose some weight.

Reply from Yoga-Go
comple un plan de 15900 y m ecobraron uno de 110.000 mas

Reply from Yoga-Go
I’m still working on the practice but so far I love it. However I didn’t get the free printout!

Reply from Yoga-Go
This is a rip off. BEWARE. there is no way someone can lose weight or achieve their publicized results. The videos will drag you through mundane breathing and stretching , for as long as you want, then before you know it your 30-days are up. At which point if you think you are benefiting from these videos, you should purchase more of them.

Reply from Yoga-Go
To do the exercises slow and sure concentrate what I am doing I like that.

Reply from Yoga-Go
I have three fractured vertebrae with one pinching my nerves and muscles of my left leg. Your exercises help when I am steady and able to participate. Thank you for your kind words and caring about my progress. I’ve been so alone during this crisis. God bless you all.

Reply from Yoga-Go
I feel clam and relaxed each time I do my practice. A great way to start your day and feel more energized.
The stretching is great and I always feel better!!

Reply from Yoga-Go
Steady reliable movement at my pace and flexibility. Can't wait to do more.

Reply from Yoga-Go
I tried the service they provided but it was not for me, however, the daily routines were explained & shown well. You can choose what pace you want to take it at too.

Reply from Yoga-Go
The beginner level is perfect. The direction is straight forward and divided in sections that are easy to review. The background music is hardly noticeable and can be adjusted. I like the vibe of the instructor, and the voice over is easy to listen to.
I do mirror the instructor rather than comply with right or left instructions.

Reply from Yoga-Go
I expected a lady teacher as shown on the Ads but then it was a man having a belly who leads the practice....the exercises are not worth the price I paid for.. it's a scam for me. If you care old. Refund my payment.

Reply from Yoga-Go
I’ve been doing beginner Tai Chi for close to a month now. I started to help my constant lower back pain. Lessons have been 2-12 minutes each day. After the first week my lower back pain was no longer constant! My breathing is stronger too. The slow flowing movement really helped. Now I don’t wake up in the night with pain either. This Tai Chi program was definitely the right choice for me.

Reply from Yoga-Go
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