YOGABODY® Reviews 

Been using the science of stretching for one month and I’m seeing a lot of gains. Going to continue using it as I expect to gain more mobility and flexibility with it.

I've completed the 21 day back and 21 day hip opening challenge numerous times. It's great that you pay once and can do it multiple times. I love Lucas's style, he's so easy to follow, really informative and engaging. In fact, I've tried numerous online programs and I keep coming back to Yogabody. I've just signed up for the 5 for life and love it. The short 15 min sessions mean you can always fit them in at some point in the day. I'm now looking at one of the face to face events in Barcelona. Highly recommended!

I have completed many programs with Lucas and the Yoga body team. I am 1000 hour trauma informed yoga educator, and work as an exercise physiologist. Lucas is a brilliant educator! I highly recommend any of his offerings.

All the instructions were very clear and thoughtfully explained. It was good to be able to choose when to practice.
I would like to try another course with YOUGABODY. Highly recommendable.

I enjoyed this series of classes because as my confidence and flexibility grew, so did the difficulty level of the exercise. Also there were various adaptations I could use if I wasn’t able to do the maximum stretch. Everything I needed for the classes was right there available in my home. No need to go and buy anything. I like the fact that I can continue to use the videos as long as I wish.

I have followed YogaBody for years and have always been pleased with the interactions I have had. I also have the Hip Opening Challenge, the Happy Back Challenge, Hamstrings Freedom classes, plus a few more. I have always found Lucas easy to listen to and easy to follow. I recommend Yoga Body to those interested in a down-to-earth fitness program.
Thanks Lucas.

I've been participating in the Five for Life program for about a month now and I find it's perfect for me and I can highly recommend it! It's explained really well, and I can easily integrate the 15 minutes of strength training and 15 minutes of stretching into my daily routine. I automatically get my steps in through walks with my dog. Next, I'll add jogging/slightly faster paces. Many thanks and best regards from Switzerland
Andrea

I had a very positive experience with the 21-day hip opening program. The instructions were clear and Lucas often anticipated and answered my questions. I’d recommend this to anyone !

I'm on my second round of the Happy Back challenge. The program is a great way to focus on strengthening core muscles that support your spine, but don't expect immediate relief, just a supplement to good back health. Compared to the cost of regular yoga classes, I think this is a great investment in your health. The App is a bit clunky, I use mine on my tablet else I can't see what Lucas is showing me to do. Overall I'm glad I bought it.

I’m an equestrian in my 60’s and I noticed my hips were not working properly.. I tried a few different yoga/stretching programs but never found the right one for me until Yogabody!!! The exercises are fun, instruction was clear and I’m seeing/feeling results!

I ordered 2 courses from YOGABODY and both worked really well for me, easy to follow and more importantly easy so repeat yourself to make it a habit.

Lucas is fantastic as an instructor! Over my 71 very active years, I've run, cycled, taken Spin, Yoga (Yin & Hatha), and Fitness Classes, private Pilates Reformer sessions and more. Adding YogaBody with Lucas has made a marked improvement in my hip & back flexibility and mobility. I'm on my 25th day of the 21 Day Hip Opening Challenge and it will remain as a daily routine forever!

I was very careful to select this programme as there is so much 'noise' in this space. Lucas' consistent high quality trailers and his sciencey approach gave me confidence and Im SO GLAD I did. Im now nearly half way thought he 'first round' and I'm sure I'll be doing this every day for ever (at least I hope so!) . I have done a lot of yoga in the past and thought Id be an intermediate level bit NO - most often I have to do option one and I have much less mobility than I thought. Making this even more valuable and exciting. Just 15 mins a day. Do it. You wont regret it.

I am using Lucas' 21 day hip stretching program in tandem with other stretching I do in a studio. I have made remarkable progress in my flexibility, mobility and agility which is directly the result of the YogaBody stretching program which Lucas facilitates. He is knowledgeable, articulate and calming which is amazingly helpful during deep stretches!

Yogabody has been a great experience. Lucas is a very thorough instructor, the website is easy to navigate and I think the pricing is not too high.

I was extremely pleased with the interaction. The presentation was very thorough easy to understand and follow.
My hips feel open and free no pain. I will definitely continue the workout. I have passed it on to several of my friends to come try. I work as a surgical tech first assistant, I'm up on my feet long hours. I shared with a number of my co-workers about your video on hip opening.
Thank you for going above and beyond to share your expertise.

The 21 day hip opening challenge is great! Waited over a year or more after seeing ads to finally sign up for it. IMMEDIATELY I have felt a huge improvement in my mobility & how I move & feel, even after sitting for a long time at work or in the car, it has helped my mobility. The videos are easy to follow (and lots of options for various levels of abilities). I just completed the 21 days & will loop the session back around again. Also I like that there are only 2 poses per day, around 15 minutes which worked with my schedule. I bought it on sale, and it was worth the price.

Very clear instructions from Lucas. It is a must for everyone at 40 or 50. It will help to keep all muscles toned and fit & flexible. To me, the live classes are the best. Thanks Lucas. I am fit and very confident.

Yogabody is a wonderful resource for all things well being. From fitness to education to mental wellness, they offer so much value for little cost. Definitely a program... a lifestyle to invest.

I started a three week trial of the Five for Life and also joined two master classes with YB (bones and feet). I have an arm injury so the Five for Life two daily sessions on strength or strength plus and the deep stretching have helped me stay consistently moving during this time of repair. The choice of strength or strength plus allows me to work harder on the lower body with plus and keep upper body work lighter. The reminders to track steps each day is good too. All the moves are very well explained and shown. Both master classes benefitted me and I took away action items to incorporate into my life and practices. I’m
Now in the monthly Five for Life plan.