YOGABODY® Reviews 

I’m really enjoying the Five for Life program. I’ve been doing the Strength Plus with weights for about a month now and I can already feel a difference in my strength. I love the stretches too, and I like that each day is different so it never gets repetitive.

I do my Strength Plus in the morning and my stretches before bed, and I’m finding it easy to fit in the 15 minutes twice a day. It slots into my routine without any fuss, which makes it so much easier to stick with.

I’ve also completed the 21 Day Hip Opening and the Science of Stretching programs. Both were very well structured, and you really do see results with consistency.

I’d happily recommend it to anyone looking for something effective that doesn’t take over your day.

First of all, there aren't teachers anywhere better than Lucas and Camilo! Their combination of intellect about yoga, strength training, stretching, and body mechanics is unmatched (and I've tried a lot of options.) Additionally, the way they serve us their content via the YogaBody dashboard is easy, very functional and their patient, yet comprehensive teaching style is fantastic. And, to add icing to the cake, it's very affordable. All you have to do is decide how important it is to you to go into that "next chapter" in a healthful way...for me it's a non-negotiable and I am seeing actual results because of my commitment and this amazing team!! THANK YOU YogaBody...fan for (healthy) life!

Lucas, Camilo and the team are superb experts helping us all move more and be more flexible while boosting strength through daily bite size exercises. So knowledgable, so accessible and fun. I would highly recommend their courses. Thank you.

Subscribed for one month to the yogabody daily. While the program may fit others it was not for me. Decided to cancel and the app does not process cancellations. I contacted support who cancelled my subsciption but I kept being debited on my bank card. To this date still waiting for reimbursement.
Update: following this review the team responded immediately and refunded the money.

The poses are challenging, but he does provide modifications. I feel very relaxed after the poses. I'm not finished with the first round, but I am planning on starting over and to keep repeating. He is very helpful in getting into the poses.

I have struggled for years with consistency in training. I have hyper-mobility and find that every time I get into a form of exercise I then suffer severe injuries that stop me from continuing.
I’ve been doing the YogaBody Daily programme (now five for life) for 18months/2 years now. The different routines each day add the novelty and interest my brain needs to keep engaged, and the short bursts make for an efficient and focused workout. I have come to be strong and my natural flexibility is feeling more controlled, reducing my pain and fatigue so much now that I can start getting back to enjoying my life.
I love the education lectures, the book club and other specialist programmes offered. Lucas and Camillo are relatable people and so good at responding to personalised queries and explaining complex ideas.
I will continue to use this programme - it works so well for me.

I’ve been dealing with ongoing back and hip issues for quite some time and had previously seen a neurologist who recommended exploring this type of program. Based on that advice, I purchased both the Happy Back and Hip Opening programs from Yoga Body.

I committed to completing the full 21 days of each program, and while I’m not 100% yet, I do feel a noticeable improvement in both my back and hip mobility and overall comfort. The guided structure made it easy to stay consistent, and I appreciated being able to progress at a manageable pace.

I plan to continue repeating both programs to keep building on the gains I’ve made. I’ve also recommended it to a few people who are dealing with similar issues. Overall, it’s been a very positive and helpful experience.

I hated stretching, because my muscles were extremely stiff but with Yogabody I’ve managed to increase my flexibility and now my back pain is gone.

It's challenging alright but Lucas is there with you counting every minute, offering graduated adaptations and explaining the science. I finished snd have started all over again. Sort of gritting my teeth but I want to be able to kneel on the floor and dit cross legged again at 64. Methodical, requires commitment and facing up to the fact that your "pain" is real but so is everyone else's...Just what I need. Thank uou Lucy's.

I have been stretching all my life and I have never become more flexible, until I tried Yogabodys hip opening challenge. I have never been more flexible in my life, and I am 63.

Love the exercises, definitely helping my core and back highly recommended. Also love the tips he gives on proper form.

It feels kind of weird to say something as seemingly dramatic as this changed my life, but it is true. I purchased the hip opening series in March of 2025. I had tried many things to help reduce the extreme pain in my hips. I was in my mid 30s thinking it was time to hang up the cleats and stop playing pick-up soccer. I was already wondering if I would have to have hip surgery like my elder family members.

I purchased the YogaBody 21 day hip opening challenge and put in the work and kept at it. Not only is the hip pain gone, but I’m still playing soccer. Plus, I completed my first Triathlon this month (May 2026)! Whenever my hips feel a little tight, I now have the knowledge (and still have the videos) to do a little bit of maintenance stretching.

I wish Lucas and his team the best.

This has been an amazing journey of a 21 day course. Lucas is intentional and inspirational. He explains so much more than just how to stretch, but also why to stretch and what else to do to keep healthy. Loving this!

I'm really enjoying the strength and stretch classes . I'm on my 4th week and have noticed a difference already in my body shape and strength . I had problems with my knees before , but it has definitely lessened since starting. The instructions are clear , and you are given options in them to suit all abilities. I also think it is very reasonably priced . I can't recommend this enough .

There are a lot of ads on Facebook, so I am typically skeptical. However, YOGABODY did not disappoint. The classes are easy to follow and to integrate into my busy day. Lucas has a very calm voice and it‘s relaxing to just listening to him. The exercises really help. I had hip issues and the training helped. It is not an on/off switch, it takes time. But the nice thing about these classes is you buy once, no subscription. You can always come back and repeat.

I purchased the hip opener program and the feet masterclass program. Loving both. Lucas not only provides excellent exercises, but he also goes into the science in an easy way to understand. I look forward to incorporating the exercises into my routine even after I am done going through the program.

You can do it at your own pace and time of day that’s convenient. I like the modified poses if something seems too challenging.

I purchased the hip opener series. Although the exercises were initially challenging/uncomfortable, Lucas provides a lot of modifications. By the end of the series, all pain in my hip area was completely gone and flexibility significantly improved.

Simple instructions with explanations. Calm presence. I feel better after each practice.

Been using the science of stretching for one month and I’m seeing a lot of gains. Going to continue using it as I expect to gain more mobility and flexibility with it.