TRS gives me so many tools for different situations. The targeted programs are outstanding but the options for different sports pre/post as well as the body locations are all so helpful. Love being... See more
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TRS gives me so many tools for different situations. The targeted programs are outstanding but the options for different sports pre/post as well as the body locations are all so helpful. Love being... See more
Company replied
I enjoy the ability to choose routines that isolate areas based on where I am in my training. If I am feeling a tight or off in a given area working those muscles at the point of pain or surround... See more
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The overall program is superb and is going to change my relationship with my body. I didn't award 5 stars because in my experience there are still some technical glitches. I did the mobility test an... See more
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In a very short time, it's helped me figure out and unravel decades of imbalance and issues steming from competing sports like rowing and rugby, years running up and down mountains with people packs,... See more
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Information provided by various external sources
The Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.
Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.
This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.
An introductory course for training, programming and coaching individuals with permanent impairments.
Learn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.
Our Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.
Our Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.
Kelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.
4th St 2240, 94901, San Rafael, United States
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They charged me on apple and on my credit card. So i had to pay double!

Reply from The Ready State
I don’t like it that the intro videos are always there in every category. I don’t need to watch them over and over. The demonstrators seem competent and comfortable but the videos lack polish. In fact in some of the demonstration there were errors or bloopers. Really, couldn’t rerecord? And sometimes wearing loose or baggy clothing actually covers the area being treated and eliminates the visual aspect of the instruction. The biggest complaint is that I can’t use it in landscape mode on my iPad. It makes it very difficult to really see what they are doing in a way that makes clean and portable.

Reply from The Ready State

Reply from The Ready State
I am so excited to attend Kelly’s in person seminar in Milan. The sign up process was fast and easy.

Reply from The Ready State
Great content but, app was very buggy and didn’t load right. Ultimately I chose to just by the book due to tech issues.

Reply from The Ready State
I'm a new member of The Ready State Vitual Mobility Coach platform and loving it. Clear, comprehensive instruction, supportive and fun. Even though it's physically uncomfortable to work on my mobility I'm really enjoying the time I'm spending with TRS coaches online.

Reply from The Ready State

Reply from The Ready State
The best overhead archetype program I've encountered to date. The sequencing and detail to all the archetypes of movement as so elequently put, is really one of a kind. Excellent, intuitive use of a phone app. Great things will come out of this I'm sure!

Reply from The Ready State
First hand experience and wisdom for knee replacement. Grateful to have this resource heading into surgery.

Reply from The Ready State
I really enjoyed my experience. I will likely revisit it when my budget allows. The free trial was much appreciated.

Reply from The Ready State
The training sessions and informations are very valuable and well explained. The technical side of the app could certainly be optimized.

Reply from The Ready State
The app videos are slow to upload and often don’t. I am disappointed with pre workout readiness videos. I thought there would be more than one video of the day.

Reply from The Ready State

Reply from The Ready State
Best physio and coach on the planet. No question. With all the advice you could need. What’s not to like?
The app has several really useful ways you can use it, to follow along sport specific or body part specific mobility sequences, or remind yourself of favourite mobility drills, or coaching bodyweight and weightlifting movements, or follow along sequences of different lengths to unwind. This app has it all.
The body part diagram lets you find the videos of mobility exercises that will serve whatever issue you have going on, pain, injury or tight muscle / joint / area, plus you have first rate coaching on all basic movement skills from press-ups to much more complex techniques including Olympic lifts. Really can’t fault it.
Knowing it’s there means I know that with an injury or sore bit, or if I need a reminder for coaching a skill - it’s fantastic. Having been working towards becoming a supple leopard for a few years now, you can clearly see how The Ready State set the pace and trend for the entire physio and strength and conditioning coaching industry.
Why go to a diluted version when you can go to the source?? With an annual subscription, for the price of a couple of one to one sessions, you get a year’s worth on demand from the best in the business. Outstanding.

Reply from The Ready State
The Ready State provided the assistance to help regain mobility. After period of time i was able to cancel service. They were timely in assistance with that as well.

Reply from The Ready State
The app honestly kind of sucks. It barely loads, it's not organized well. It feels like a cash grab for a bunch of semi-organized youtube videos.

Reply from The Ready State
I've only had access to the Virtual Mobility Coach app for a couple weeks now, but I am really impressed by the various MOBs and the ability to target specific areas of the body to work on. Just having the app has increased the amount of mobility work I do on a daily basis.

Reply from The Ready State
Easy to follow and the mobility videos have fixed a hip problem I have had for 4 months in only 2 weeks!!! I am addicted to The Ready State Thankyou,Thankyou👏

Reply from The Ready State
The video is consistently laggy on the app. Not my internet. Only this app.

Reply from The Ready State
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