Raiys Reviews 66

Both legal support and mental health just quietly listen to what i had to say and provided with no support or advise. They are just there to take the call.

I have been suffering from complexed bereavement feelings which has affected my day to day life, so I contacted PAM assist who arranged for me to have some talk therapy sessions. I found it difficult to start with, talking to a total stranger about such personal feelings but the counsellor was understanding, patient and most importantly non judgemental. I became aware of my thoughts and actions and given strategies to help me cope with past, present and future feelings. Its not something that goes away over night but with the correct guidance and strategies I am learning to change my way of thinking to be able to be happy with 'me' and in turn have more positive relationships with others.

I was suffering from the effects of long COVID and not only struggling with work but in my personal life too. PAM helped me by completely understanding not only the impact it was having on my life but also the barriers I was facing trying to resolve this. The tailored online be program was easy to use and perfectly fitted my issues and the PAM support worker who I spoke to regularly through video calls was approachable and friendly, gently challenging and supporting me to achieve my goal. As a result I feel I have almost returned to my previous levels of fitness and have an overall better quality of life which I did not think possible when I think back to how poorly I felt after having COVID.

PAM has helped support me at work with my health conditions.

Pamlife has been invaluable with my journey helping yo try and cope with multiple bereavements

Been quite a good service, I'm still waiting on referrals for the help I have asked for.

rubbish out of their depth 12 attempts for a callback still had none token gesture

A good service, easy to use, lots of great advice and access to support.

The variety of support available is great. Wellbeing, sleep, eating habits - are all connected and even the smallest change done in your diet or wellbeing will help a long way. Is great to keep up with all the benefits available as they can make a huge change on physical or mental health

I find PAM life an invaluable tool, in my life, it has resources to help my own understanding of mental health, and others plus tools to help me with so many parts of my life e.g. helping me sleep.

Great service and easy to use. My experience to date has been very pleasant and I would recommend to all my colleagues.

Great service-
Very helpful team and easy to navigate

After a violent incident occurred outside our office we were given group and one to one support. It helped us to process and allowed us to share difficulties we experienced. I was so grateful for the websites variety of support options.

As someone that signposts people in my job I was too close and personally involved to signpost myself. I've had 2 years of constant counselling and no-one did what this PAM counsellor did in 1 telephone appointment which lasted about 1 hour!
I am now getting the much needed specialised support for my problems and feel like I am getting somewhere!

Pam life were very helpful during my time of difficulty. They supplied me with i information and resources I needed.

I'm using physio solutions app to adhere to my exercise program. App has a very user friendly interface and you can easily follow your progress.

Easy to use site, excellent resources which enable me to stay focused on work