Neurotoned Reviews 214

I'm new to neurotoned, but so far I am finding it very helpful. I find the exercises to be practical. And having someone walk you through the process is something I need. I'm looking forward to seeing where this journey takes me.

I've bought the "Vagus Nerve Healing Journey" a few weeks ago, since I've tried behavioural therapy for years, it worked only to a certain extent, and was made aware that you also have to heal the body/ "unfreeze" your nervous system which is stuck in alarm mode, not only the mind.
Yelling out to Facebook helped ;-), upon an add from Neurotoned, which addresses this exact problem, I signed up for the above course.
Naturally, I couldn't get myself in gear, and didn't start. A few days after my purchase, I got an email saying "we understand that things can be scary and overwhelming. Here's a super simple step to get started, then, we recommend if you find it in you to start slowly with uncomplicated exercises to calm down your system before going for the 30 day program, here's a link".
And I am so grateful. It's super simple, smaaaall baby steps, I can manage to motivate myself daily even if it's just for a few minutes. I am still at the very beginning, but am so happy to have found Neurotoned where they don't powersell, I feel seen and taken care of and don't feel pressure to rush into things.
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Beautiful, real women sharing their knowledge and helpful techniques on regulating the nervous system. I do a session, then I usually take some days to integrate and journal and practice some minutes, and then the next. There is no pressurre. The only form of self- love I am able to maintain ;) Totally recommend 💖

The course and content has been easy to follow. Simple techniques to ease my nervous system back a rest, digest, heal state rather than fight, flight, freeze. Additional resources are also available. I am enjoying the videos and content.

The program is easy to follow, not more overwhelm. The team is great and I'm taking it really slowly because I'm into a little bit of a ton of work to go quicker. BUT it has really, really helped me. Just the basic techniques were relieving. At this point my body needs more, to go further, but I'm focusing more, being at more ease with myself, find comfort in my own company, taste the pleasure of calm, I even uninstalled social media and I'm not craving to go back (not unbearably at least). Old paths like "looking for a substance for quick relief in default" are fading away. I'm really grateful with this. I'm going on and I trust it will get even better.

I bought the 29 dollar course. Then another additional $90 I paid, never recieved anything. Have tried calling no answer, emailed no answer. Looking how to do a refund cant find anything. Its a loop that takes you in circles. Thinking this is a scam. Be careful. I would not recommend this product it's bogus.

I have a very stressful event that comes every 6 weeks. In the past, it would be followed by crippling pain as my auto-immune disease flared up. This last time I tried several of the neurotoned strategies to calm my system, and it helped a lot!

I asked for a refund within 30 days and was told that I would receive it unless I wanted to exchange the course for another one. I chose the refund and they stopped answering.

Awesome! Great community and online classes. Learned some helpful techniques and looking forward to learning more.

I've noticed a lot of positive shifts since doing the Neurotoned program. Even after a couple of weeks of the 30 day program I noticed my mind and body relax as my vagus nerve started working properly. Since then I've been doing the monthly programs (which are so inexpensive for what you get I highly recommend them) and I love how each month has a different theme with a focus on the nervous system. I'm learning a lot and this has enhanced my awareness so I see now when I'm holding or bracing or rushing or have underlying anxiety and I now have a variety of tools to use to calm and shift back into a balanced, regulated nervous system. I wish I had done this years ago!

It's amazing to notice the subtle shifts that have been happening since I started on the platform. I have felt supported through and through - the community, the therapists, the support team, and the guidance from the exercises. The platform nurtures such a language of kindness and safety that resonates through all the practices and I'm excited to show up everyday for myself as I experience the positive changes.

I found the exercises I learned to be very useful and easy to incorporate into my daily life. Tapping has become my go-to method for getting back to sleep in the middle of the night. Something that used to take hours of tossing and turning is now calm and almost instantaneous.

Neurotoned has a flexible structure, which makes it easy to fit into my daily schedule. The blend of physical and mental exercises keeps you engaged and gently gives results.

This has been one of my better investments for my mental health. I have tried EVERYTHING and this has been a program that is affordable, informative and oh so interesting. It's been a wonderful journey so far.

The app is not intuitive to use, and finding a way to get answers wasn’t easy so I stopped using it after a week.

This app has helped me better understand how to navigate rupture and repair. Very grateful. 🙏 I don’t like having to wait a day to be able to read more content.

I am glad to have found neurotoned. The presenters are kind and knowledgeable. The practices and information offered is varied and let's one have many light bulb moments. Crucial to having breakthroughs with how your body and nervous system feel.

I found the Neurotoned program at just the right time. The exercises have been so helpful and the instructors are so gentle and kind in their presentations. I appreciate that the programs are self-paced and accessible for the whole year with a small subscription fee. There is plenty of opportunity to engage more deeply, but no pressure. I have learned a lot so far and being a part of the Neurotoned community has been a good experience.

I have just started this program and I wish I had access to something similar years ago. It's explaining everything I've gone through and misunderstood. I have wasted so much time and money on doctors who could never explain things to me like this program does. I would recommend it, and have already to four people in my family and friendship circle.

I’m so glad I found Neurotoned to help me reset my Autonomic Nervous System. The exercises are gentle, easy to do, and supportive. The program offers participants somatic tools, such as, breathing exercises, humming, music therapy and a supportive community. I will be continuing the program, as I know that it helps me to heal.