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AYO Reviews 248

TrustScore 4.5 out of 5

4.7

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Review summary

Created with AI, based on recent reviews

Evaluating 71 reviews, reviewers overwhelmingly had a great experience with this company. Many customers are very happy with the product, praising its quality and ease of use, and noting that it effectively helps with sleep patterns, energy levels, and mood improvement. The product is described as convenient, portable, and effective, with many users integrating it seamlessly into their daily routines and experiencing significant positive changes in their well-being. Reviewers consistently highlight the exceptional customer service, often describing it as outstanding, prompt, and going above and beyond to ensure customer satisfaction, even replacing damaged products without hassle. However, some people mentioned issues with the product's design, finding it uncomfortable or made with brittle plastic, and a few experienced problems with the glasses not charging or feeling flimsy. Additionally, a small number of users felt the light could be brighter or that the carrying case was over-engineered and cumbersome.

What people talk about most

Product

Reviewers mention positive feedback about the product, with many describing it as a "game changer" for... See more

User experience

Customers consistently note positive experiences with user experience, finding the product convenient,... See more

Quality

Reviewers highlight positive aspects of quality, expressing satisfaction with the product's effectiveness and... See more

Customer service

Clients share overwhelmingly positive opinions on customer service, with many reviewers describing it as... See more

Service

Users describe positive interactions with service, with many reviewers finding it fantastic and helpful for... See more

Reviews shaping this summary

Rated 5 out of 5 stars

Im very happy with this product. A larger battery would be an excellent addition but the product itself has delivered in waking me up before my 4 AM alarm clock and Im now able to go the whole morni... See more

Company replied

Rated 5 out of 5 stars

Very pleased with the quality of these light therapy glasses and the ease of use! I struggle with seasonal moods and these seem to help me get through the dreary, gray days better. Though only used th... See more

Company replied

Rated 5 out of 5 stars

Changed my review from 1 to 5 stars. My initial issue was — I haven't got my order in 20 days. So I couldn't even assess the product itself. Unfortunately I still don't have ability to check o... See more

Company replied

Rated 5 out of 5 stars

As a sleep therapist I’ve used AYO glasses with clients with delayed sleep phase syndrome and seasonal depression. I’m amazed at the results and now wear them every morning myself. I have observed an... See more

Company replied


Company details

  1. Electronics Company

Written by the company

AYO is the World's First Circadian Health Wearable. It harnesses the power of blue light and the advanced AYO app to support your circadian rhythm so you can enjoy a healthier, happier and more active life. The AYO technology is based on over 20+ years of research and clinical studies from leading institutions worldwide such as Harvard, Oxford and NASA. Unlike trackers or generic sleep/health solutions, AYO taps into your circadian rhythm - a biological foundation that impacts all essential brain and body functions such as sleep, mood, metabolism, alertness, immune response, and many more. By using your own biology and light therapy, AYO enables you to venture beyond tracking and actually improve your health & wellness outcomes. AYO is scientifically proven to improve sleep, mood and performance.


Contact info

4.7

Excellent

TrustScore 4.5 out of 5

248 reviews

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Rated 5 out of 5 stars

AYO’s customer service is outstanding

AYO’s customer service is outstanding! I had an issue with my device and the team got back to me quickly with clear, helpful answers. They were friendly, professional, and really took the time to make sure I felt supported. Highly recommend both the product and the people behind it!

10 September 2025
Unprompted review
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Reply from AYO

Thank you so much for sharing your experience. We are very happy to hear that you have been satisfied with the support you have received from our team, as well as with the product.

We look forward to supporting you further in your AYO journey!

Kind regards,
AYO team

Rated 5 out of 5 stars

Great product

Great product, worth the money!

26 August 2025
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Reply from AYO

Thank you so much for sharing about your positive experience with our product. We are happy to hear that you have been enjoying it so far!

Kind regards,
AYO team

Rated 5 out of 5 stars

Great Customer Service

Great customer service! I had an issue with my AYO glasses and after contacting AYO, they responded in less than half an hour and offered a solution. I am very pleased with the service I received. Thank you AYO!

4 August 2025
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Reply from AYO

Thank you so much for sharing your experience with our support team. We are glad to hear that and we look forward to supporting you further in your AYO journey!

Kind regards,
AYO team

Rated 3 out of 5 stars

Helpful App, Glasses Could Be Stronger

The glasses are comfortable to wear, though I do feel the light could be brighter. What really stands out for me is the companion app. It encourages healthier habits by sending notifications and suggesting the best times to sleep, eat, drink coffee, and exercise based on circadian rhythm. It also includes helpful articles and tips, which I’ve found practical and motivating.

So far, I haven’t noticed any major changes from the glasses themselves, but the app definitely adds value to the experience.

14 July 2025
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Reply from AYO

Hi there, and thank you for sharing your experience with the AYO wearable and app. We’re glad to hear that you find the app valuable.

We’re sorry to learn that you are not yet experiencing the desired effect. Depending on the intended outcome, light therapy can take anywhere from a few days to several weeks before noticeable results appear. We are here to support you, and a member of our team will be in touch shortly to better understand your experience and see if and how your use of AYO can be optimized.

Regarding the strength of the light, we understand your point, especially when comparing AYO to traditional bright light therapy lamps. AYO uses a very specific narrow-band blue light that is uniquely effective for circadian rhythm adjustment. This is important because of the following reasons:
• Perceived Brightness vs. Biological Effect: The human eye perceives blue light as much less bright than white light. However, for circadian adjustment, this wavelength is up to 3–5 times more effective than broader-spectrum light. This means you get strong biological effects without the discomfort of blinding brightness.
• Gentle on the Eyes: Because of the lack of glare, the light feels soft and comfortable, even at high settings. Yet biologically, it delivers a very potent circadian signal.
• Adjustable Intensity: If you haven’t tried already, you can increase the light intensity in the app up to 100%, which some users find enhances their results.

Thank you again for your feedback. We truly value it and will reach out soon to ensure you get the best possible outcome from your AYO experience.

Kind regards,
The AYO Team

Rated 2 out of 5 stars

not received item yet

not received item yet

12 July 2025
AYO logo

Reply from AYO

Hello and thank you for letting us know about the delivery of your AYO. We are truly sorry to hear that you have not received your AYO yet. Please note that we guarantee delivery so we will check the delivery status and get in touch with you promptly to assist you with this matter.

Thank you for the patience.

Kind regards,
AYO team

Rated 5 out of 5 stars

Brightens up my mornings

I bought the wearable only. I’ve been using it for a couple of months now and I am a different person in the mornings. I feel alert and awake after wearing it for a few minutes. Instead of feeling grumpy and non-communicative I am cheerful and able to talk. At night, I feel that my bed time is more consistent and that I am in tune with my body and my needs. This has definitely been worth the investment for me and I would highly recommend.

30 July 2025
Unprompted review
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Reply from AYO

Thank you so much for sharing your experience with AYO! We're thrilled to hear that your mornings feel brighter and more energized and that you're noticing a more consistent bedtime routine. It’s amazing to know the wearable has made such a positive difference in your daily rhythm and overall well-being.

We look forward to supporting you further in your AYO journey.

Kind regards,
AYO team

Rated 5 out of 5 stars

Great customer service!

I received my product with a small battery issue. After a quick troubleshooting with the company they issued a complete product replacement. The best and simplest customer service I have ever had. Thanks very much!

26 June 2025
Unprompted review
AYO logo

Reply from AYO

Thank you so much for taking the time to share your experience with our support team. We are glad to hear that you have been satisfied! We look forward to supporting you further in your AYO journey.

Kind regards,
AYO Team

Rated 5 out of 5 stars

I received amazing service and help…

I received amazing service and help from Alex.
The blue light glasses I ordered arrived very quickly and I am very happy with them. They really wake me up on our very dark winter mornings.

13 June 2025
AYO logo

Reply from AYO

Thank you so much for sharing your impressions of the product and of the interaction with our support team. We are very happy to hear that and look forward to supporting you further in your AYO journey!

Kind regards,
AYO team

Rated 5 out of 5 stars

Good Quality

easy to navigate website. Good communication with the company. High quality product.

9 June 2025
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Reply from AYO

Thank you very much for sharing your experience with our website, product and team. We are glad to hear that and we look forward to supporting you further in your AYO journey!

Kind regards,
AYO team

Rated 5 out of 5 stars

Living in a remoter part of Australia I…

Living in a remoter part of Australia I wanted a spare.
The team was very compassionate and let me join it to Lifetime app.
I am very happy with their service.

30 May 2025
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Reply from AYO

Thank you very much for sharing your experience with the AYO product and our support team. We are happy to hear that you have been satisfied with the product so far!

If we can provide any further help or assistance, please do not hesitate to reach out. We look forward to supporting you further in your AYO journey.

Kind regards,
AYO team

Rated 5 out of 5 stars

High performance

High performance after Morning use for 20 minutes

21 May 2025
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Reply from AYO

Thank you very much for sharing your experience! We are glad to hear that you have been enjoying your AYO so far!

Kind regards,
AYO team

Rated 5 out of 5 stars

Prompt and courteous …

It was delivered as promised and the communication was immediate.

6 May 2025
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Reply from AYO

We are glad to hear that you have been satisfied with us so far. If there is anything we can help with you, please do not hesitate to reach out. We look forward to supporting you in your AYO journey.

Kind regards,
AYO team

Rated 5 out of 5 stars

Great!

I’ve been suing since the company started so had one replacement, which they kindly gave me at a great offer. Always helpful with queries and the product works well for SAD.

29 April 2025
AYO logo

Reply from AYO

Thank you so much for your early and continuous support and for taking the time to write us a review. We are glad to hear that you have been satisfied with our product and company.

If we can provide any further help or assistance, we are here for you.

Kind regards,
AYO team

Rated 5 out of 5 stars

It has boost my energy

It has boost my energy, mood, concentration and improved my sleep. Even my smartwatch reported this!

16 May 2025
Unprompted review
AYO logo

Reply from AYO

Thank you so much for sharing your experience using our product. We are glad to hear that and look forward to supporting you further in your AYO journey!

Kind regards,
AYO team

Rated 5 out of 5 stars

Outstanding product

After watching an interview with Sergio Canales, a Monterrey football player, where he mentioned Goayo glasses, I decided to try them. I’ve been working as a trader at a broker for over 10 years, with demanding schedules that include early mornings and long hours in front of screens. When I learned about the benefits of Goayo glasses, I knew they’d be perfect for my routine.

Since I started using them, I’ve noticed a big difference they reduce eye strain and help me stay focused during my trading sessions. Additionally, the customer support has been excellent: they respond quickly and are very friendly, solving all my questions without any issues. Now, Goayo glasses have become an essential tool in my daily life. I’m very satisfied with my purchase and hope my experience helps others make the best decision. Thank you!
----

Después de ver una entrevista con Sergio Canales, jugador del Monterrey, donde mencionaba los lentes Goayo, decidí probarlos. Llevo más de 10 años trabajando como trader en un broker, con horarios exigentes que incluyen madrugadas y largas jornadas frente a las pantallas. Al conocer los beneficios de los lentes Goayo, supe que serían ideales para mi rutina.

Desde que los uso, he notado una gran diferencia: reducen la fatiga visual y me ayudan a mantener el enfoque durante mis sesiones de trading. Además, el soporte al cliente ha sido excelente: responden rápido y son muy amables, resolviendo todas mis dudas sin problema. Hoy, los lentes Goayo se han convertido en una herramienta esencial en mi día a día. Estoy muy satisfecho con mi compra y espero que mi experiencia ayude a otros a tomar la mejor decisión. ¡Muchas gracias!

13 May 2025
Unprompted review
AYO logo

Reply from AYO

Thank you so much for your thoughtful and detailed review! We're thrilled to hear that you discovered AYO through Sergio Canales and that our glasses have made a real difference in your demanding routine. Trading requires sharp focus and long hours, so it's great to know that AYO is helping boost your concentration.

We’re also glad our customer support team could provide the quick and friendly service you deserve. Your kind words and recommendation mean a lot to us—and we're proud to be a part of your daily toolkit. If you ever need anything, we’re here for you.

We look forward to supporting you further in your AYO journey!

Kind regards,
AYO team

Rated 5 out of 5 stars

AYO+ Light Therapy Glasses review

When I started getting up for work at 4:20 a.m. some time ago, I thought it wouldn't be a problem if I went to bed on time and slept long enough. I was wrong. Before long, almost every day my alarm clock woke me from a deep sleep, and waking up was unpleasant. I was often sleepy during the day and had trouble concentrating. But I kept hoping that things would gradually improve. At that time, I didn't know anything about circadian rhythms and their importance.

The first thing that helped me was an wake-up light, which I first heard about in a YouTube interview. Thanks to it, I started waking up on my own, without the alarm sound, and it wasn't unpleasant anymore. To my surprise, I also really liked the simulated sunset, which is supposed to stimulate the production of the sleep hormone melatonin. However, my sleepiness and lack of concentration during the day hardly changed. It was only the SAD lamp that made a big difference in this regard.

The SAD lamp is effective, but also a bit impractical: it takes up space on the table, you have to sit next to it, and its light is extremely bright. As I further found out, I prefer the most when its light shines on me from the front and above, but my SAD lamp (like most others) is not made for that. That's why I decided to try also the light glasses, despite the significantly higher price. In addition to the fact that their light is always in the ideal position for the eyes, I also saw the advantage in the fact that it would be no problem to take them with me on business trips or vacations.

I chose the AYO+ light glasses mainly because of the large number of units already sold, positive reviews on the Internet, reasonable appearance, low weight and blue light with a relatively low intensity (which is still more than sufficient for the desired effect). I have been using them for half an hour every morning for two months. The glasses fit securely on my head, they are light and balanced, and their well-dispersed blue light is comfortable for my eyes, so I usually forget that I have them on.

I perceive the effect of the glasses rather indirectly. When I have them on my head, I don't feel like anything special is happening to me. The difference is that now I feel and function as I should again. The positive changes have certainly been supported by wake-up light and the fact that I have purchased new, much more powerful ceiling lamps, I spend more time outdoors and in the evening I only turn on a table lamp with an blue light free LED bulb. I am also well aware that AYO+ are not intended to compensate for lack of sleep, an unhealthy diet or a sedentary lifestyle.

The only thing I wish was better about the glasses is the battery life. At maximum intensity and 30 minutes, they last about 4 sessions on a single charge (and less in the future as the battery capacity starts to decrease). On the other hand, I definitely wouldn't want the glasses to have a longer battery life at the expense of their greater weight, so this is just a minor complaint for me. I would also appreciate it if the manufacturer offered a travel case, which would hold the charging adapter and cable in addition to the glasses.

Scientific research has convincingly shown that disrupted circadian rhythms may have serious impact on life quality. For their alignment, sunlight is absolutely the best. Of course, AYO+ glasses cannot compete with the sun, but they are a convenient substitute for it in the hours or days when it is not available. As I have seen for myself, they can significantly contribute to the restoration of natural joy, energy, focus and productivity. That is why they have become an integral part of my morning routine.

P.S. AYO customer service is exceptional.

8 May 2025
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Reply from AYO

Thank you so much for your thoughtful and detailed review — we're truly grateful for your kind words! We're thrilled to hear that AYO+ has become a valuable part of your routine and is helping you feel and function your best. 😊 We'll definitely keep your suggestions in mind for future improvements. Thanks again for being part of the AYO community!

If you ever need our help with anything, you know where to find us.

We look forward to supporting you further in your AYO journey!

Kind regards,
AYO team

Rated 5 out of 5 stars

All-around great product and experience

Overall a great experience. I'm very satisfied!

Relatively fast and smooth delivery (beware of import taxes and according delays if ordering from CH).

Truly amazing customer service! Very quick, kind and helpful. Left a great impression. :)

Well built, functional and IMO reasonably-priced therapeutic product.
(YMMV and you might need to fiddle around with intensity, timing and duration a bit, but my own experience so far is positive.)

Would recommend it in all cases were it might help, especially given the generous trial period. :)

27 December 2024
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Reply from AYO

Thank you so much for your kind words and thoughtful review! We're thrilled to hear that you've had a positive experience—not only with the product itself but also with our customer service and overall process.

It’s great to know the product is working well for you and that you've taken the time to fine-tune it to your needs.

Thanks again for recommending us and being part of our community. If you ever need anything, we're just a message away!

Kind regards,
AYO team

Rated 5 out of 5 stars

never received product

never received product. still waiting on customer service. about 40 days since ive ordered

edit: they sent me another product. hopefully this one will arrive.

customer service finally responded to me after they saw the initial one star review

19 February 2025
AYO logo

Reply from AYO

We are truly sorry to hear about your experience with the delivery of your AYO. A person from our team will contact you immediately to remedy this and provide you a prompt solution.

Please accept our sincere apologies for this and we will certainly make up for this suboptimal experience.

Kind regards,
AYO team

Rated 5 out of 5 stars

Good customer service

Good customer service! Happy because I'm a fellow Bulgarian as well :)

13 March 2025
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Reply from AYO

Thank you so much for your kind support and for sharing your experience with our support team. We are very glad to hear that! :)

Kind regards, AYO team

Rated 5 out of 5 stars

I love that you can wear this AYO light…

I love that you can wear this AYO light over your glasses. It is so convenient that I am more faithful than a light box where I have to sit to have the blue light. I would suggest this to anyone needing light therapy

11 February 2025
AYO logo

Reply from AYO

Thank you so much for sharing your experience with AYO! We are very happy to hear that you have been enjoying its benefits and find it convenient to use! We look forward to supporting you further in your AYO journey!

Kind regards, AYO team

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