Cat Jane - Online Coach Reviews 

I had no experience with coaching or weights. I chose Cat because I followed her on Instagram for quite a while and was jealous of how much she was eating!! I was a typical under eater during the week, binge at weekends. She's taught me balance and consistency are key. I don't need to earn what i eat. I eat carbs every single day!! I'm peri menapausal and not worried about weight gain anymore. I've loved the workouts. I've had 9 months with Cat but I feel I've learnt all I need from her to keep getting stronger on my own!

I’ve been with Cat on 2 separate occasions now. Before I got married I had a 4month coaching block from a Black Friday deal and it was amazing! I followed everything that she gave me and everyone commented on how it was the best I’d ever looked. Once that block was over I didn’t renew with cat as I felt I had learned everything I needed to and was able to continue on my own.

I’m now pregnant with my first child and have started back with 1:1 coaching to give myself the best chance at a nice healthy pregnancy and post recovery.

She’s been amazing the entire time she’s been my coach. Extremely accommodating with life style changes and different circumstances that may crop up. Would 100% recommend her to anyone

I had been following Cat Jane’s Instagram page for 2 years before I made a decision to participate in her «FeelBetterInFour» program back in January 2024.
Quite quickly I realised that this program is not what I expected.
During the first week I messaged Cat few times asking her about how my daily calorie intake was calculated (because 1700 kcal looked pretty high) and how I save my own workouts in the app etc. Most of my questions were ignored and then Cat disabled my messenger so I can’t bother her anymore. I tried reaching out to her few times in regards to my messenger not working but she kept ignoring me.
First week I got a menu fully generated by the app (or Cat?). I had to create my own shopping list going through each recipe and it took me ages because some of her recipes are for 2 people, some for 6, some for 10, so I had to recalculate proportions of all the ingredients in my head so I can buy the right amount of food to cook for 1 person. While you can change number of people in some recipes most of them didn’t have this function.
Second week there was no menu. When I contacted Cat about it in the group chat she replied that she doesn’t have time to generate menus for participants and I have to do this myself using her recipes book. This was really difficult and time consuming, I was always too high on cards or too low on fat. There are many free apps like YAZIO where I can do the same for free. So I don’t see the point of paying 100 pounds a months for Cat’s program if I still have to prepare my weekly meal plans all by myself.
I also noticed that a lot of recipes had mistakes like important cooking steps missing. Or let’s say recipe’s name was beef with rice and then you see «boil pasta for 10 minutes» in the recipe. I sent few screenshots of these mistakes to Cat in a group chat and they were ignored.
Workouts surprised me too. All videos were blurry, recorded on someone’s phone in shaking hands. Not professional at all.
In 4 months «FeelBetterInFour» program no one contacted me (not even once!) to check in on me, to check my progress or get a feedback. Nothing at all. As I already mentioned my private messenger was disabled in the first week of the program however Cat quickly reactivated it 3 months later when my payments failed. I was shocked to see her message saying I signed a contract for 4 months so if I don’t pay now she will pass my details to enforcement team. 3 months of radio-silence and then this threatening message. I replied that her threats are completely unnecessary and I will top up my bank card later today then she quickly disabled my messenger again.

After 400 pound spent of this program I was disappointed in Cat. As I mentioned earlier I was a huge fan of her in social media but this program felt like a rip off. While I understand that this program is not 1:1 coaching not being able to ask her questions in private was frustrating. I felt like she does it purely for quick money and without genuine intention to help people. And the fact that no one contacted me in regards to my progress (or simple feedback «How can we improve our programs?) in 4 months says in all.

Great coaching, app and community to support you along your journey to get fitter. Lost 20kg in 7 months and super happy with the results and how it has changed my every day routine. Absolutely recommend!!

Cat is a brilliant coach who is relatable, encouraging and motivating. She has created an amazing App which has everything you need to succeed with her coaching, including workouts, meal plans and much more. Cat is very knowledgeable and has coached me for over a year. It started with the weight loss phase and then continued with getting stronger and leaner. I can’t thank Cat enough for all the workouts, guidance and friendship she has provided me whilst working with her. I am now confident enough to go solo and continue with the daily habits, workouts and nutrition knowledge she has given me. Thank you so much Cat, I loved every minute working with you xx

The coaching experience with Cat exceeded all of my expectations. The whole set up, from check ins with Cat, to personalised workout plans that Cat altered based on my varying needs, to the group chats with the wider community, to the huge variety of recipes help you build habits and make long term changes.

Cat was always there with support and advice, always offering a kind ear which was so appreciated. The weekly check ins were brilliant for holding me accountable, but also was like having a bestie on the other side of the phone. Cat is so friendly and the biggest cheerleader.

100% recommend coaching with Cat!

Cat and the app made getting back into fitness post-partum super simple, an easy checklist and workouts to follow and knowing Cat was there to help if I needed it. There’s no pressure just to do your best.

Cat is such a kind encourager! She is understanding of life circumstances and offers guidance to adapt the plan to fit your lifestyle as needed. The workouts and app are amazing!

From first enquiry with CJF through to my final day, I have felt supported and would recommend to anyone. Cat helped me more than any other training plan has in the past. She has helped me with that dreaded gym confidence by providing detailed workout plans instead of aimlessly wandering around wondering what to do next!!
Cat is very supportive and I never felt judged when I didn't managed to complete a certain task. She understood and just provided the motivation to get back to it! But more importantly, I now have the knowledge and good habits in place to continue this process on my own.

Lots of different yummy food recipes and change of workouts every month ensures you won't get bored!

A powerful platform with women supporting other women and helping you reach those personal goals
Thank you 🫶

The best online training I’ve ever done.
The meals on her app that you get access to are brilliant. She checks in with you once a week and updates your workouts monthly for new ones to try out which I find brilliant!
And she has videos of every workout and how to do them.
I’m a mum of 3 and coming across someone like Cat who understands the juggles of mum life, made things so much better. The fact I can do my workouts from home with a few weights made working out much more enjoyable and I had more time to do it this way!
Her Instagram page is also so inspiring and motivating, she is always only a message away when you need her which is great and she’s always been so attentive to responding and giving her best advice!
I would highly recommend Cat, it defo takes a few months to see changes so I’m so glad I stuck with it and pushed myself.
Thank you Cat for all your help ❤️

Cat was so lovely in her approach to training. She was incredibly motivating and supportive without being pushy. She kickstarted my fitness and health journey after having my first baby and I was definitely not the most consistent of clients as I often struggled to find the time to work out but she was always so supportive and trying to give me new avenues and motivate me. I would definitely recommend her services. She's super lovely and amazing at what she does. The meal plans and app are great and if you put the effort in you will 100% see results!

Cat is an absolute dream to work with, she's motivating and so knowledgeable. I've learnt so much in the last 5 months and have changed my mindset when it comes to food which hasn't been easy but Cat has taught me to ignore the scales and go by pictures and measurements which has helped me so much x

Cat, what a little angel!! I am sadly coming to the end of my journey with Cat, and I cannot believe the transformation in terms of my body but my mind too. After a real tough start to the year with health, Cat was the beautiful little saviour that helped me build myself back up. I will miss her so much!! She is amazing at what she does, but she goes way above anything I ever expected. She is the biggest cheerleader and I feel so lucky to have spent the last 8 months with her! I know I will run straight back to her if I need that helping hand again. She is truly amazing!!!!

Cat is a fab coach, she is so relatable, realistic and down to earth. Her attention to detail and her personalised approach are second to none. After going through some personal difficulties, Cat was understanding, supportive and encouraging - not pushy or demanding. The workouts and meal plans are trailored to my abilities and preferences... and my body transformation has been phenomenal. I highly recommend Cat as a coach. :)

I'm really not sold ..
I've actually put on weight !!!
I stuck this out for 9 weeks ...
Sooo I stuck to my calories and my protein goals cat gave me , I stuck to my work outs never missed , and couldn't understand why I've gone bigger , my pictures from week one to week 2 are absolutely no difference what so ever , and believe me I've worked so hard ..
I've since been told my protein goals was way to high that's why I've not changed , I stuck to the weights and increased weights , but I've since found out to get lean , it's about low weights more reps , not increasing weights , no wonder I've gone bigger .
It's so much money , to only speak to someone once a week , and it's only a paragraph....

Cat is just amazing, so supportive and relatable. I first signed up with her after watching her instagram over a few months, seeing how she adapts her healthy lifestyle around being a busy working mum with a good social life made me realise you don’t have to choose between being a mum, working hard, enjoying life and being healthy it really is doable to have it all. She has changed my life in ways I can never fully thank her for. I signed up to gain knowledge I’ve never had of nutrition and exercise as my daughter is approaching her teenage years it is important to me now more than ever that I know how to set her a good example. I couldn’t have done this without Cat, she has not only given me self confidence I never thought I would have but helped me become a better parent.I will miss our little chats as it’s definitely felt like I’ve gained a friend, but I get married in a couple of years and am already excited to sign back up with Cat for a bridal ‘boot camp’ and to show her how her guidance has helped me maintain a healthy lifestyle. Thank you for everything Cat, I’m so grateful for you xx

I have been working with Cat for nearly 3 months now and have absolutely loved it! Not only have I seen positive changes physically, my mindset shift towards food and my body image has been life changing. I can’t wait to continue on this journey with Cat. I would highly recommend!!

Thank you Cat for all your guidance. I have loved working with you over the last 4-5 months. I have learnt so much from you, gained lots of confidence and although I have a long way to go I have learnt to be patient and trust the process. Thank you for working with me and holding my hand through it all ❤️❤️❤️

I have been with Cat for just over 5 months and she has transformed my life! She has tailored a workout plan for me to do at home - I have battled with exercise all my life and never stuck to anything for long but I set my alarm every morning and achieve my workouts every week - I have lost centimetres all over and changed shape in a way that I never imagined I would at my age! (54) My confidence has improved massively especially when I go on holiday and put my bikini on! I feel so much stronger physically and I feel great and full of energy all day after completing my workouts. My diet has improved, I’m eating healthier and by eating lots of protein is helping to show results. Cat has been there to motivate me the whole time, she is genuinely a beautiful person and a fantastic coach. I would 100% recommend that you take the plunge and sign up with Cat - you won’t regret it - I thought I was too old and that the workouts would be more for young people and too challenging for me but how wrong was I! Cat has tailored the workouts for me (and my dodgy back!) and has adapted my plan as I have got fitter and stronger. I will definitely be signing up for the next 6 months 💕

I’m leaving Cat Jane Fitness after only 4 weeks sadly. I had invested in this as I wanted personalised support and this wasn’t received. Initially there’s a hard sell from Cat’s assistant (which has been mentioned previously), no phone call and very generic text. However, I signed up with good faith that the experience itself would be much more personal. Initially Cat was very welcoming and she did respond to my messages, but that’s it. I did also receive a meal plan/workout plan which was supposedly personalised. A generic weekly check in and a generic message response. No actual phone call at any point to discuss progress and goals for the programme, everything is taken from the texts with Cat’s assistant, who is pushy and then ignores your communication when you want to cancel.
I’m really disappointed as I was so invested and was getting very little in return. I signed up because I was in a place where I needed more support, but found myself having paid a substantial amount of money for a plan only. I have found more support from on IG and at the gym. This has been a very lonely experience and seems to be all about getting the money.