Bio&Me’s Cocoa Overnight Oats are a great option for anyone looking for a quick and healthier breakfast choice. Being gluten free and labeled “no added sugar” is a big plus for those who are mindf... See more
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Hi, we’re Bio&Me. We make food that’s genuinely good for your gut - without making life complicated. Our recipes are packed with diverse plant foods, and our kefirs are naturally fermented with live cultures - all designed to support gut health and taste great. Founded by gut health expert Dr Megan Rossi. Because looking after your gut should be easy, enjoyable, and something you actually stick with.
United Kingdom
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I decided to try Bio&Me Yoghurt and was very disappointed. It gave me really bad indigestion. I tried it for three days to see if it was a one off but it wasn't. I looked at the ingredients and found that chicory roots were added to the Yoghurt. Why? Yoghurt should be a pure dairy product.
There was a lovely smell of Vanilla when I opened the pot however the Vanilla taste did not come through in the taste. The taste was unusual and not pleasant at all. My partner agreed with me. Well, I'm sticking with known brands from now on. I did complain but it seems the company has no customer support.
I bought the apple & cinnamon flavour oats & plenty. Very disappointed in the lack of apple. Mainly cinnamon. Too high in carbs also.
I do like it. The trouble is that the one I have is called cocoa and hazelnut but I've yet to see a hazelnut. I have instead seen skin on almonds. No hazelnuts at all! Disappointed really as hazelnuts have a particular taste better than almonds but also it's misrepresentation.
I must admit that I got into some very bad eating habits ,and my blood sugar levels went up to about 7.5 .
So I taken my diet more seriously and now eat the PREBIOTIC BIOandME as Part of my changed diet.
I eat it dry at breakfast time and it is really crunchy and I really love it.
Roger Thomas
Up date
The sugar content is very low and really help me control my blood sugar levels which is better than snacking on sultanas which have a very high level of sugar at 75%to 80% sugar,the same applies to grapes and certain fruits.
The other Bio&Me is gluten free and that is also very useful.
DrMegan Rossi has come ùp with Granola that is very and healthy,my wife is a Medical Herbalist and will recommend it to patients with certain issues.
WITH THANKS
The cereals are lovely. Got quite a few while on offer at Tesco for £2.45 each. Tried the reduced sugar( lovely) and the nutty granola one( very nice).
This is the maximum I would pay for a small box of cereal like this though.
RRP is £3.45 I believe.
Nice but I definitely wouldn't buy at that price. Would prefer to make my own oats, seeds etc.etc.
Really pleased with breakfast Bio&Me gut loving granola. 6 portions, think I had 8. Delicious with yogurt or milk, fruit. Didn't send me glucose high, so no low blood sugars 2hrs after, as is the case with other granola I've had( no I'm not diabetic. Just don't respond well to high sugar foods. Great value for money. Great for my poo too!
Granola tastes good but too many really hard inedible pieces spoil the eating experience.
Healthy, comforting and yummy food. I adore the porridges, the granola and yoghurts are also amazing.
Customer service is fantastic, friendly and responsive. Couldn’t ask for more :)
Customer service does not exist. Next day delivery paid for but didn’t happen. No answer to any emails-does the company actually exist?!!!
This is a great cereal, I have had many different packs from granola to porridge and this is fantastic, lots of health benefits plenty fibre and low on sugar.
I definitely do recommend for anyone who is looking for a better diet and this will also improve your gut biome.
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