Instructions were well planned. Problem: instructors should use “mirror technique” , as most professionals do. I.e. match verbal and visual instructions, meaning teacher must use their rt.side whil... See more
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Yoga-Go is dedicated to helping people achieve balance, energy, and fitness through simple, home-based yoga workouts. Designed for every skill level, Yoga-Go offers tailored yoga plans to tone your body, improve flexibility, and boost emotional well-being. With sessions lasting just 7–30 minutes, you can enjoy the benefits of yoga anytime, anywhere. Our app combines convenience and effectiveness, making it easy to prioritize health and mindfulness even with a busy schedule. Yoga-Go is here to support your journey toward a healthier and more balanced life.
Karaiskaki 13, 3032, Limassol, Cyprus
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I'm new. The first set was a little difficult.
Yhe Man is very short and perhaps fine for as he builds a little too short on time but I need to learn the basics so it is all good and consistency on my part is very important because I am 86.

Reply from Yoga-Go
The instructor is great and easy to follow, although some of the moves are difficult for us beginners. Bearing in mind that I also suffer from knees pain. Otherwise, it is great!

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Reply from Yoga-Go
Enjoying Yoga-Go so far, it’s easy to use and the tai chi has been good!

Reply from Yoga-Go
I have loved the pace and options to increase the challenge as my journey continues. I also loved being able to choose different series and do these in the comfort of my own home at a time each day that suits. The pace and presentation of all movements is very well delivered and suitable to my ability and I already feel more flexible, co-ordinated and invigorated to continue this journey.

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I enjoy the following with the teacher, and it is slow and deliberate, which makes it easy

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Reply from Yoga-Go
My body aches and I'm experiencing cramps. These are not working for me.

Reply from Yoga-Go
The instructor is calm and thorough with his technique of teaching the movements
I so look forward to this time every morning with my husband.

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Reply from Yoga-Go
I don’t feel like I am doing anything. The ‘exercises” are too easy and too short,

Reply from Yoga-Go
The commercials and ads really caught my attention. I am/was looking for exercises I could do 2/3 times or daily, not long, and target points in the stomach area would be reached. Tai-Chi checked all the boxes. I’m only 7 Days in but my husband has enjoyed as well. Praying to go to the end.

Reply from Yoga-Go
Once I found actual exercises great
Did gentle ones first .but preferred
Flat stomach ones better

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Reply from Yoga-Go
I signed up for an introductory offer of $19.99/ month. I could never access the program without getting endless upgrade notices and could not just get to the program. I did not see the fine print that they would charge $49.99 month!! the following month. I cancelled the subscription and requested a refund since I never was able to access the program, and they refused. This is a scam!!

Reply from Yoga-Go
I think the exercises are explained very clearly and are easy to follow. The best I have seen so far. It is a pity though, that I can't watch it again afterwards but have to pay for a new course.

Reply from Yoga-Go
Great for relaxation
Feel it working after the first week
Happy to continue on my pathway

Reply from Yoga-Go
The practices are great, but there
s no way to communicate during the month. Thank you for the reminders each morning, but I wanted to tell you I had a hospital stay and got behind. The teachers voice is calming and confident.

Reply from Yoga-Go
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