A+ Therachat is outstanding.
I’ve been using Therachat for under 6 months, so I am still discovering all the ways it can help me. Its already been worth its weight in gold. I specialize in complex trauma, attachment related trauma, in adults. Therachat allows me to provide that necessary external structure while a client internalizes self care, self regulation functions, and just plain old motivation. I use it to schedule exercises, to provide reminders to engage in self care, and it allows me to provide my resources- worksheets, audio files, journal prompts, you name it- at just the right time. And when I have time. Even better, it functions as a transitional object, a way for clients to feel connected to me in between sessions. I can see how much benefit this provides. My clients really like the app, which means I love it. The Open Journaling activity in the library alone has been very valuable. It allows me to glimpse a client’s experience throughout the week, since ‘session day’ is not necessarily representative. Knowing they are coming to therapy often results in relief. The journal entries opened my eyes about how someone appears to be doing in sessions and how they are feeling in their lives. Its a very valuable insight. Thank you Therachat!








