Really good coach both as a person and…
Really good coach both as a person and in what he does. In my opinion he goes above and beyond of what is expected from coach...

Reply from Popajus
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Popajus – svorio metimo vedlys tėčiams ir mamoms. Jį sukūrė Vytautas Tulauskas: sertifikuotas asmeninis treneris, mitybos specialistas, natūralaus kultūrizmo čempionas ir dviejų vaikų tėtis, per 4 metus padėjęs daugiau nei 100 tėvų. Kasdien – viena aiški užduotis, kuri prisitaiko, kai diena nueina ne pagal planą. Treniruotės nuo 10 iki 45 min. namuose ar salėje, mitybos planas su kalorijų ir baltymų tikslais, 100+ receptų (ir išrankiems vaikams), miego bei savijautos praktikos, savaitinės patikros su treneriu ir bendruomenė. Tikslas – 300–500 g per savaitę, kad svoris nebegrįžtų. Programėlė lietuvių kalba iOS ir Android telefonams, taip pat individualus koučingas su Vytautu. Naudojotės Popajumi ar dirbote su Vytautu? Būsime dėkingi už nuoširdų atsiliepimą – jis padeda kitiems tėvams apsispręsti.
8 the Place, Glenveigh, NAVAN, C15 F86P, IRELAND, C15F86P, Navan, Ireland
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Really good coach both as a person and in what he does. In my opinion he goes above and beyond of what is expected from coach...

Reply from Popajus
Before starting Vytas’s program, I was already tired of constantly battling my excess weight. Even when I managed to lose weight, it always came back sooner or later. I had tried all sorts of approaches and was simply exhausted from dieting and starving myself. This time, I decided to take a different path.
With the plan Vytas prepared for me, I got SO MUCH more than I expected! It’s not just a fitness and nutrition plan – it’s ongoing support, encouragement, and finding alternatives whenever something doesn’t suit me or I don’t enjoy it.
In just 12 weeks, I not only lost 12 kg and achieved a look I never even imagined was possible for me, but I also regained my self-confidence, improved my well-being, and got my energy back. Now I start my days feeling full of energy and positivity!
Most importantly, this time it wasn’t just another short-term diet – it was a journey towards feeling better and building healthier habits. ❤️

Reply from Popajus
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