While we don't verify specific claims because reviewers' opinions are their own, we may label reviews as "Verified" when we can confirm a business interaction took place. Read more

To protect platform integrity, every review on our platform—verified or not—is screened by our 24/7 automated software. This technology is designed to identify and remove content that breaches our guidelines, including reviews that are not based on a genuine experience. We recognise we may not catch everything, and you can flag anything you think we may have missed. Read more

See what reviewers are saying

Rated 5 out of 5 stars

After much recommendation from multiple sources of experienced professionals I had the pleasure to be introduced to dear Caroline Purvey. I can honestly say that Caroline is passionate, dedicated and... See more

Company replied

Rated 5 out of 5 stars

I was quite blown away by my experience of TRE it helped me to release trauma & emotions Iv subconsciously been holding onto in my body. I was surprised at the emotions that surfaced but better out th... See more

Company replied

Rated 5 out of 5 stars

I find that TRE session was great. It was like the session was speaking to me telling me to wake up, take charge and to release the traumas in life. I left feeling great, happy and light. Caroline pr... See more

Rated 5 out of 5 stars

TRE UK is a trailblazing natural practise that you can do at home when it suits you. I have read Caroline’s excellent book and I have started the programme and am loving the release of pent up stress... See more

Company details

  1. Beauty & Well-being

Written by the company

We educate and support clients in our unique Total Release Experience® Programme. You learn to activate your natural ability to release tension and heal from the impact of past stress, overwhelm and trauma whilst building resilience for the future.


Contact info

4.8

Excellent

TrustScore 5 out of 5

40 reviews

5-star
4-star
3-star
2-star
1-star

How this company uses Trustpilot

See how their reviews and ratings are sourced, scored, and moderated.

Companies on Trustpilot aren't allowed to offer incentives or pay to hide reviews. Reviews are the opinions of individual users and not of Trustpilot. Read more

Rated 5 out of 5 stars

Review by rebecca lilley

After much recommendation from multiple sources of experienced professionals I had the pleasure to be introduced to dear Caroline Purvey. I can honestly say that Caroline is passionate, dedicated and a methodical perfectionist in here business of using the Tre Method to release trauma and ultimately save lives. Caroline's methods, clients of high calibre, mixture of scientific plus holistic methods produce true, proven, recorded life saving results. Why live in suffering when you can experience the Tre method -

5 January 2026
Unprompted review
TRE UK logo

Reply from TRE UK

Dear Rebecca, Thank you so very much for your wonderful review. We are so very pleased that you found the Total Release Experience® Programme so beneficial for your health and well-being. Now you have a great life tool and a tool for life to stay resilient in a challenging world. Your sharing and kind words are appreciated so very much. With gratitude 🙏 Caroline

Rated 5 out of 5 stars

I would describe myself as a sceptic

I would describe myself as a healthy sceptic, so when Caroline first approached me and told me about the amazing results TRE-UK's programme was achieving with people who had experienced trauma or were suffering with mental health challenges, I really needed a 'prove it' experience.

I decided to invest in the Total Release programme and to say I was surprised by the experience during and following my first video session, would be an understatement!

I won't give anything away about my experience during that first session but I will share that for months I had been experiencing a severe case of frozen shoulder, which has been extremely debilitating and very painful, to the extent that any movement of my arm or reaching and stretching, had become virtually impossible.

My physio advised me that there is still very little understood about frozen shoulder and particularly the healing process and that although it usually heals itself, it could be that this will take months and even beyond a year.

I prepared for my first 'Release' session by attempting to do the 'easy' stretches, some of which were simply too painful to undertake. I then went through the session, following the instructions spoken to me during Caroline's video.

I completed that first 25 minute session and sat up feeling slightly spaced out but calm. Without thinking, I then reached out with my left arm (the frozen shoulder arm) to pick up something next to me - there was no pain!!! In fact, as I then tried rotating my arm and shoulder and undertaking movements I hadn't been able to do in months, it was like the pain had virtually gone completely!

Remember, I'm a sceptic but this outcome was beyond coincidence.

The following week was quite a stressful one for me, work wise, and the shoulder pain returned (not as bad as previously though). Each time I did a 'Release' session, it improved again. 4 weeks on and I would say my shoulder has improved by 90%!

Although I've yet to experience some of the other suggested outcomes from going through this process, I intend to continue regularly and look forward to experiencing other healing benefits.

4 November 2023
Unprompted review
TRE UK logo

Reply from TRE UK

Thank you so much Steve for sharing your experience with us. We are delighted not just that you highlight the power of the practice in healing pain, but that your shoulder is 90% better which is wonderful. Stress is out there to meet us every day, and impacts health and well-being in ways we wouldn't imagine. As a Regular Releaser, you will stay on top. Our gratitude to you. I am sure it will bring hope to others.

Rated 5 out of 5 stars

This book is amazing - Please read it

I have thoroughly enjoyed reading Feel it to Heal it by Caroline Purvey. Her passion reaches out of the pages and has certainly had a profound effect on me. Her work and her vast amount of experience is immense, and should be more widely known by doctors and and the general public. Everyone should read this book.

23 April 2023
Unprompted review
TRE UK logo

Reply from TRE UK

Denyse, sincere gratitude for sharing your reflections of Caroline's book which can only serve to support others looking for something that will give them hope in their suffering. Her hope is that over time everyone gets to read it.

Rated 5 out of 5 stars

Amazing I will never be able to thank…

Amazing I will never be able to thank Caroline and Daniel for all the help and support I got from them and there work it is honestly the best thing I have ever done not only helped my mental health but also my physical health please if you can or need to get help go here it will be the best thing you will ever do to help yourself

11 May 2022
Unprompted review
Rated 5 out of 5 stars

A Responsive People- Centred Ethos

Tre UK offers a people- empowering approach which is relevant for a wide section of those in need and particularly children in trauma for whom a purely clinically focused experience might not be relevant or ultimately productive. Caroline's enthusiasm and intellectual integrity is the key to the many success stories and lasting confidence of those who have benefitted and continue to benefit from the help on offer. Helen Clark: Lead Author, The Children's Alliance

2 January 2022
Unprompted review
Rated 5 out of 5 stars

A tool for life

TRE UK is a trailblazing natural practise that you can do at home when it suits you. I have read Caroline’s excellent book and I have started the programme and am loving the release of pent up stress in my body - my back feels better and I feel calmer but most of all I love having a tool for life. Everyone should have access to this - it’s wonderful x

23 October 2021
Unprompted review
Rated 5 out of 5 stars

I had an excellent day

I had an excellent day. I cannot say if TRE works yet as I have just started the process. But the workshop that I did was excellent:

- presentation material was good
- it was informative
- the delivery was excellent

The whole process was very open and I could ask questions when I liked and Daniel was excellent at teaching the method to me a d extremely attentive throughout the whole process.

The day was excellent and from this experience I would be happy to recommend. Assuming TRE works for me, then I will recommending it to everyone, And TRE UK will be who I recommend.

Thanks

Patrick

15 November 2017
Unprompted review
Rated 4 out of 5 stars

TRE is GOOD: try it!

I put 4 starts just because i am in the early days of my practising with TRE. What happens next i don't know! It might be more effective over a period of time and i have only been doing it for a week. I did like the no nonsense approach to TRE and the way it was taught. It was very good value for money and covered the basics really clearly, and was aimed at helping us all with an obvious passion and investment centred in care for human beings. That's really commendable because there was no game playing- just a clear value. Thank you Carol and Deborah. It is more 5 stars for that, but i couldn't break the rating down on here.

13 November 2017
Unprompted review
Rated 5 out of 5 stars

Excellent delivery of the TRE practice

Excellent delivery of the TRE practice. I felt fully supported and able to take this practice home with me and continue it. There was a good pace to the delivery and a mixture of practical and underpinnungbtheory. I thoroughly recommend this workshop.

7 November 2017
Unprompted review
Rated 5 out of 5 stars

TRE review

Caroline explained TRE and its purpose. I went along with an open mind and found the session incredibly worthwhile. First it enabled me to focus and relax in a supportive environment. Secondly Caroline clearly and brilliantly explained the concept and benefits of TRE.

I have practiced weekly since and certainly feel I have benefited from this. I would without hesitation recommend Caroline in her honest, calm and knowledgeable approach.

5 November 2017
Unprompted review
Rated 5 out of 5 stars

An interesting experience.

An interesting experience: a 5 hour workshop with Caroline. Too early to give a complete judgment, but the presentation and excercises were thoroughly explained. The long term benefits depend on our efforts of course. That said the theory is such that this approach deserves thorough commitment by workshop participants. As an excercise routine itself there is much to commend. I'm curious to see if any psychological benefit will follow in due course.

19 October 2017
Unprompted review
Rated 5 out of 5 stars

Fabulous Day

I had a fabulous day with Caroline and the other participants, incredibly informative, really enjoyed my experience thankyou. Thankyou to your partner for keeping us fed and watered aswell. I'm excited to try this at home.

16 October 2017
Unprompted review
Rated 4 out of 5 stars

Well organised from start to finish

Pre course information and course follow up really good. Course itself well delivered and plenty of time for questions/discussion. Could have been a scarey day but TRE UK took care to make the space safe and the course content was well explained.

16 October 2017
Unprompted review
Rated 5 out of 5 stars

I find that TRE session was great

I find that TRE session was great. It was like the session was speaking to me telling me to wake up, take charge and to release the traumas in life. I left feeling great, happy and light. Caroline present TRE program with love and understanding. I felt very supported from Caroline throughout the day especially when we did the practical. I would recommend every and everyone to contact Caroline regarding TRE.

18 September 2017
Unprompted review
Rated 5 out of 5 stars

Amazing workshop

I have really enjoyed the workshop. Very powerful tool to use and I already feel the difference! I came in with doubts if this was going to work and left trully impressed.
Teaching methods are very professional and easy to understand. All questions answered and practice was very smooth.
I recommend this workshop to anyone who finds it difficult to deal with everyday stress not just someone who had major trauma in their life.

I

18 September 2017
Unprompted review

The Trustpilot Experience

Anyone can write a Trustpilot review. People who write reviews have ownership to edit or delete them at any time, and they’ll be displayed as long as an account is active.

Companies can ask for reviews via automatic invitations. Labeled Verified, they’re about genuine experiences.

Learn more about other kinds of reviews.

We use dedicated people and clever technology to safeguard our platform. Find out how we combat fake reviews.

Learn about Trustpilot’s review process.

Here are 8 tips for writing great reviews.

Verification can help ensure real people are writing the reviews you read on Trustpilot.

Offering incentives for reviews or asking for them selectively can bias the TrustScore, which goes against our guidelines.

Take a closer look