Day one, this rating is reserved and based on how easy to use & the optimism I feel from committing to this CBT. I refrained from the upsells because 1.) check the first email sent to confirm your em... See more
Company replied
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Review summary
Created with AI, based on recent reviews
What people talk about most
Reviews shaping this summary
I used the Today is the day app for the past 10 days. It is really slow we can only do a part of a lesson each day “identify a situation when you procrastinate” Tommorow, say how you felt, the day aft... See more
Company replied
The program is helpful by verbalizing needed reflections, for which I am very grateful. The questions being multiple choice, however, do not allow me to always answer accurately. Perhaps if there were... See more
I feel relieved that I am finally addressing my depression. Meds only help some. Breathing exercises will be very important to check in with myself. I also have to accept things I cannot change.
Company replied
Company details
About TodayIsTheDay
Written by the company
TodayIsTheDay is a self-growth app designed to help you understand what keeps you feeling stuck and make meaningful changes that feel realistic in everyday life.
Using AI-supported guidance, the app turns reflection into practical action through small steps you can actually return to consistently, making your personal growth easier to maintain in everyday life.
The self-growth app is built around realistic progress – creating change that feels steady instead of overwhelming. ✨
Inside TodayIsTheDay
Everything inside the TodayIsTheDay app is designed to help you keep showing up for yourself a little more consistently each day.
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AI-supported daily journeyGet structured daily content that helps you focus on one clear step at a time. Interactive lessons and exercisesComplete lessons, answer guided prompts, reflect on your patterns, and apply practical exercises inside the app. Progress and journaling toolsTrack your journey, save your thoughts, build consistency, and return to your reflections whenever you need. |
Things You Should Know
We want everything to feel clear and straightforward, so here are a few helpful details about subscriptions, cancellations, and support.
Clear Subscription TermsWe offer multiple subscription plans, and all pricing, billing details, and renewal information are shown clearly before checkout so you always know exactly what you're signing up for before making a purchase. Easy cancellationIIf the product doesn’t meet your expectations, you can cancel through email, our contact form, phone support, or PayPal when applicable. Once processed, we’ll send a confirmation to the email associated with your account. 24/7 supportOur dedicated support team is available 24/7 and typically responds within around 20 minutes. More complex requests may take a little longer. For the fastest assistance, we recommend contacting us through one support channel at a time. |
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FAQ
Why do I need to complete the quiz?
The quiz helps personalize the experience to what you’re currently working through and what you’d like to improve or focus on inside the app.
Can I use the app on both mobile and desktop?
TodayIsTheDay works as a Progressive Web App (PWA), which means you can access it through your browser on both mobile and desktop devices without needing to download anything from an app store.
How do I access the app after signing up?
After signing up and completing the initial steps, you can save the app directly to your phone’s home screen through your mobile browser for quicker access anytime.If you need any help with setup or logging in, our support team is always happy to assist. Contact us
Stay Connected
Clear Terms & Policies
Transparency around subscriptions and refunds
We believe important information should be easy to find and understand.
Our Terms & Conditions, Subscription & Refund Policy, and other key policies are available on our website at all times, helping you make informed decisions before and after your purchase.
Contact info
3.2
Average
3K reviews
No recent history of asking for reviews
This company hasn't invited customers recently, so reviews may not be representative
Replied to 85% of negative reviews
Typically replies within 1 week
How this company uses Trustpilot
See how their reviews and ratings are sourced, scored, and moderated.
First Class Service
A coworker told me about this app. I've been using it for a few weeks and I'm getting much more done.
1 July 2026
Unprompted review
Reply from TodayIsTheDay
We really appreciate the 5 stars! Thank you for being a valued part of the TodayIsTheDay community.
Love This App
I love this app and the attentiveness when support is needed.
4 July 2026
Unprompted review
Reply from TodayIsTheDay
Short and sweet—thanks for the 5-star review! We're glad to have you using TodayIsTheDay.
Very Satisfied Overall
Really happy with my subscription so far. Signing up was super easy n the onboarding quiz didn't take long at all. My personalized plan was ready in like minutes which surprised me honestly. Lessons are easy to follow n dont feel overwhelming. Progress tracking keeps me motivated too, everything just works smoothly ngl 🙌
3 July 2026
Unprompted review
Reply from TodayIsTheDay
Huge thanks for the great review! We're delighted to know you're loving TodayIsTheDay.
to get this done
Really want to get this done and then tackle tidying up one maybe two places. Yes let’s go. GET THIS D
19 July 2026
Reply from TodayIsTheDay
Thanks for giving us a rating! We hope TodayIsTheDay keeps giving you good value. If you ever have ideas on how we can earn those extra stars, we'd love to hear them!
I completed first lesson and what I…
I completed first lesson and what I read is so spot on !
19 July 2026
Reply from TodayIsTheDay
Thanks for the 5 stars! We’re thrilled to have you with us on TodayIsTheDay and appreciate you taking time to share the love
Reply from TodayIsTheDay
Thank you for the solid review! We’re thrilled TodayIsTheDay is working well for you and appreciate the feedback.
Confirming what I thought
19 July 2026
Reply from TodayIsTheDay
Thanks for giving TodayIsTheDay 4 stars! We're always working behind the scenes to make the app experience even smoother.
Reply from TodayIsTheDay
Thank you for the fantastic rating! Knowing TodayIsTheDay is making a positive impact on your routine makes our whole day.
Day One of a New Me
It's still very early to evaluate the course. I am eager to feel the changes by following your guidelines, and with success, I'll be in a better position to evaluate the course. I'll be happy to get to the point where the more I do, the more I want to do.
19 July 2026
Reply from TodayIsTheDay
Thanks for trying out TodayIsTheDay!
Completely understand—it definitely takes time to get a full feel for the program. Take all the time you need to explore, and we hope it becomes a really helpful tool for you as you progress!
Vision exercises helps me see vision I…
Vision exercises helps me see vision I hoped and can’t reach may be that’s gives me a passion to start
19 July 2026
Reply from TodayIsTheDay
Four stars—we love to see it! Thanks for taking a moment to leave a review and be a part of TodayIsTheDay.
Likes and Dislikes of Chapter 1
I didn't like the length of chapter 1. It took me all day to finish it.
I liked learning about the thoughts/rules I have that keep me from getting started.
19 July 2026
Reply from TodayIsTheDay
Thank you for the detailed feedback!
It’s great to hear that learning about the rules and thoughts holding you back was insightful for you! We also hear your point about the length of Chapter 1—pacing is super important, so we’re sharing your note with our content team as we refine our chapters to be more digestible. Thanks for helping us make TodayIsTheDay better!
Helpful thought prompts
Being prompted to think about certain thoughts or feelings I've had helped me realize something significant. Sometimes, though, I wish I had a way to say N/A (not applicable) or "None of these."
16 July 2026
Reply from TodayIsTheDay
Thanks for the 4-star review! So glad to hear you're having a good experience overall. We'll keep working hard to make TodayIsTheDay even better and hopefully earn that 5th star!
Reply from TodayIsTheDay
Appreciate the 4 stars! It’s awesome to know TodayIsTheDay is hitting the mark for you. Thanks for taking the time to share your support!
Easy to use & really gets to the…
Easy to use & really gets to the toughest self esteem destroyers & helps you realize how you’re hurt yourself by being too critical of yourself!
18 July 2026
Reply from TodayIsTheDay
Five stars! Thank you so much for the support—it truly means a lot to our team at TodayIsTheDay.
Reply from TodayIsTheDay
Thanks for taking the time to leave a rating! We’re glad you're using TodayIsTheDay and hope it continues to support your daily routine.
Thank you
This has helped me tremendously Thank you so much for your help. You actually could be saving a life. Depression and Anxiety have kept me in a cycle of inaction and paralysis
18 July 2026
Reply from TodayIsTheDay
Awesome feedback! We’re so glad everything is going great with TodayIsTheDay and appreciate you trusting us.
Breaking tasks down to smaller ones is…
Breaking tasks down to smaller ones is helpful. I think my brain will stop working if overly stressed.
18 July 2026
Reply from TodayIsTheDay
Thank you for the great rating! We're glad you're enjoying TodayIsTheDay. If you ever have feedback on how we can improve, feel free to reach out!
Just beginning I am encouraged and the…
Just beginning I am encouraged and the breathing pa
Ty really helped. I have hope for the first time in years
18 July 2026
Reply from TodayIsTheDay
Thanks for the stellar review! We’ll keep working hard to make sure your experience with TodayIsTheDay stays top-notch.
Getting on the app was a bit of a…
Getting on the app was a bit of a challenge but once on it was easy I am only on day 2 but the first day I managed to make some progress
18 July 2026
Unprompted review
Reply from TodayIsTheDay
Thanks for trying TodayIsTheDay and leaving 4 stars! Knowing you're having a positive experience means a lot to our team.
I began today, so far so good
I began today. I did 3 lessons. I finished 2 small tasks. So far this app is helping to focus on small steps. I like the layout. It’s clear and colorful unlike other apps that seemed overwhelming to me. I want to continue and I see myself improving and I actually feel a bit better as this morning I woke up depressed.
18 July 2026
Reply from TodayIsTheDay
We appreciate you checking out TodayIsTheDay! Thank you for the rating—we'll keep polishing the experience to make it the best it can be.
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