The Movement Modality Reviews 3

Tom’s has been epic to work with. I have a completely different outlook on the way I train since working with Tom’s.

My main focus with Tom’s has been hip and spinal mobility while still making improvements in my strength. In the 6months I have worked with him, he has guided me through the progressions of my mobility. His knowledge of the human body and the way we move is evident and this is definitely reflected in my mobility improvements to date.
I am looking forward to continuing to work with Tom’s and seeing where I can get in the next 6 months.

I’d struggled with multiple shoulder dislocations and was desperate to finally reclaim my shoulder strength. Surprisingly, just one session changed everything—my range of motion improved drastically, and positions that once hurt were suddenly accessible without pain. Over the next six months, Toms guided me step by step, helping me build a strong mind-body connection and reinforcing those vulnerable positions to prevent future dislocations. I’m back playing basketball and golf, and it’s all thanks to Toms’ exceptional coaching!

Having a history of recurring shoulder dislocations, I was on a look to find a skilled mobility coach who could help me reclaim the strength of my shoulders.

To my astonishment, after just one session, I noticed a remarkable transformation in the range of motion of my shoulders. I could finally move into positions I couldn't without pain. I was incredibly please and ready to start my journey starting with Toms.

Throughout our training program, Toms diligently guided me in improving the connection between my mind and body, while simultaneously strengthening the crucial positions where shoulder dislocations are most prone to occur.

After 6 months of training my shoulder can finally be used in sports like basketball and golf!

Without Toms I don't think I could have this!