The Mini ADHD Coach Reviews 518

A great resource!

great product, no issues with download

Half of the "so called tools"dont open. There is no information whatsoever about what to expect and just an empty journal to fill. Wasn't helpful for me and would like to get a refund.

I really liked the product and the things that came with the bundle. I will definitely recommend it to my family and friends.
Thank you for the bundle ;)

Totally worth the price, finally someone has been able to simplify such a hard topic.

Really helped me prepare for my diagnostic appointment coming up!

Document is helpful to have in hand to compile every symptoms examples in a trhoughtfull way. A QR code links every section to descriptions on a webpage. Otherwise the documents in its actual form is pretty concise... Plus the graphic form keeps it very attractive (which is very helpfull if one suspects attention disorder ^^) It's actually really helpful to have a guide-through to organize one's thoughts and symptoms in one place!

First and foremost I have not been diagnosed with ADHD since I have not yet decided to seek professional help because I'm still exploring the symptoms I experience and how much they impact and for how long this has been happening since I thought all of my behavior was normal due to being very introverted. Until a couple of months ago that I decided to give my artwork and art skills a go and start a business when I noticed my concentration was off and found myself impatient when learning about things that are tedious or required long term and sustained attention. I found myself reading and re reading information and then I got frustrated and thought that people didn't give me the time I needed when that was not true. So I decided to put my research glasses on and dust off my psychology books (I studied for 6 years on and off) and to see if I found something like tips or guidance and yes ....ADHD stared back at me. So... I knew that I needed to record my symptoms to be sure and this is when I found this AMAZING workbook by The Mini ADHD Coach. It has helped immensely to organize and record what I'm experiencing because I didn't knew where to start so I have nothing else to say than a big THANK YOU for creating this workbook Mini Coach. I'm pretty sure this will help a lot people in their journey to diagnosis if they understand it's needed.

Love the design of the test, simple easy questions to answer, but also have the visual charts at the end that are engaging and informative

It explained all the things I was feeling that I assumed were normal, validated all the feelings between suspecting an issue and getting a diagnosis. I have been diagnosed now at 31 and this was very helpful

This is a great tool, and one I have used personally and will continue to use in my work. I also think it’s great value for money too and loved the free resources it came with (check lists), they will prove very useful.

I believe that the activities provided will help me get on top of my obsessive approach to life. I only need to find the time and build a consistent habit.

This workbook has already made me feel validated in my symptoms and worthy of support no matter the ADHD diagnosis outcome. The QR codes are very useful to help you reflect on your experiences.

I love the layout of Alice’s workbook. It’s clear and user friendly and accessible. It’s helped prompt me to start properly taking down notes and consider how each symptom plays out in my life, and encourages self reflection. I would, however, really like to have the linked descriptions for each symptom contained within the same (or second) PDF rather than having to open a new browser page every time, particularly for printing purposes/offline viewing.

A friend of mine recommended I check out The Mini ADHD Coach on Instagram for more information on ADHD. As I was perusing the content, I noticed the workbook and bought it on a whim. Let me preface this by saying I’ve done a ton of self-assessments for ADHD online and most of them are the same, but I thought I’d give this a shot. WOW. This opened my eyes to a lot of things I thought were just character flaws or things that I figured I’d managed to mask really well. This workbook really helped me to go through and dissect the symptoms and see what I actually struggle with, and as a result, made me feel confident enough to reach out to my family doctor. I’m now awaiting an appt with a psychiatrist, but if it weren’t for this workbook, I don’t know that I would’ve had the courage or the confidence to talk to someone about it.

Thank you for helping make this whole process easy and fun and clear, Alice. I wish I could hug you - I’m overflowing with gratitude.

Haven't started using the workbook yet but it's seems really detailed & helpful from initial flick through. The reason I didn't give 5 stars is that it wasn't clear enough for me, to tell it was a printable workbook rather than something you receive in the post. That would have been an issue for me as I don't have a working printer but Luckily I sorted it.

Great workbook and very helpful. I will now be seeking official diagnosis and will be able to use the workbook to help. Thank you!

The printable material is awesome. I didn't like the format of the book because it is not portable in other devices than the phone.

It helped me so much understand myself better, I really recommend it. If you think you might have ADHD, you have no idea how much this is going to help you. I'm planning on to get diagnosed, so this will be very very helpful to list all the symptoms I have.