My weight had reached the highest level it has ever been, and it was starting to affect my mobility. I realised that I had no strength and was struggling with simple things like getting back up aft... See more
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Before starting at The HIIT Locker, I was so unfit. I hadn’t done any exercise in years (a lot of years) and would get tired very easily. The training sessions were very hard for me at the start, I... See more
Before I joined my Fitness wasn’t too bad but had put on some weight since having a daughter. Felt tired sluggish. When I started Sessions were great, having sessions booked meant I definitely... See more
Before starting I was overweight and suffered chronic knee pain. At first I was a bit daunted but within a week I realised that the coaches actually cared and adapted exercises to take into acc... See more
Company details
Written by the company
At The HIIT Locker we provide small group personal training, large group training and one to one nutrition coaching at our Castlereagh, Belfast facility, and online.
Contact info
3 Ballygowan Road, BT5 7LH, Belfast, United Kingdom
- 07957302435
- phil.edgar@thehiitlocker.net
- thehiitlocker.net
4.8
Excellent
42 reviews
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Awesome!
Before I started at The HIIT Locker I was the heaviest I’ve ever been in my life. I have fibromyalgia and I felt tired all the time, out of shape, out of breath. I was so fed up with how I looked and I just didn’t know what to do anymore.
When I got started, I had no idea what to expect and went in with an open mind and open to help. Everyone was super welcoming and understanding. The programme is brilliant and teaches me how to incorporate life into my nutrition.
I’ve lost a stone so far, and I have got a plateau. But I’m keeping doing the things I need to. My clothes fit so much better and people have commented but more important is that even though I still have fibromyalgia flare ups, I have the stamina to push through them more, now. I’m able to go for longer walks, I enjoy my HIIT sessions and just feel so much better inside and out.
For me learning about proper nutrition has been key. I don’t feel deprived of anything, and I’m motivated to push myself to do better in the HIIT sessions as well.
1 November 2022
Unprompted review
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