The Freedom MethodReviews 

Shannon is a very inspiring and loving coach. She is a coach who always looks for the approach that best fits her clients. If something makes the original plan feel unrealistic or difficult to follow, she works with you to find alternative solutions so you can still achieve your goals at a pace that suits you.
In addition to being passionate about her work, Shannon is incredibly kind, supportive, and compassionate. I would highly recommend her coaching to anyone looking for a coach who truly cares about their clients' success and well-being.

Shannon has really helped me better understand how to build a healthier relationship with food and the small changes that can make a big difference. She was always positive, encouraging, and supportive throughout the process, creating a comfortable environment where I felt motivated rather than judged. I'm very grateful for her guidance and would highly recommend her.

I came to Shannon having yo-yo dieted for years, and finally feeling ready to commit to a coach and programme. She guided me through several phases to loose 10kg+ and build muscle. She has the perfect balance between flexibility and discipline, and I learnt a lot from working with her!

Shannon is great very encouraging always positive and has really helped me heal my relationship with food from binging and restricting and constant food noise to no food noise and eating foods I love without guilt