Team Body Project Reviews 6,279

You made me go back to working out after 5 years and a very serious operation which made me think that I would never return to fitness. Still a long way to go but so far so good.

I love the selection of beginning courses. 30 minute classes are perfect for me for daily use, and there are plenty of them. The encouragement to push through has been helpful as well as occasional focus on specific muscles. I appreciate the timer at the bottom of the screen. I have completed about 1 month as an out-of-shape, but used-to-be avid cardio and strength trainee.
The very first lesson of the beginner plan I did, the trainer kept saying that it was a very easy lesson, one could even double it if you want, or its good to do it when you want a break...that was a bit de-motivating since I was huffing and puffing as just coming back to exercising. I was thinking that if this is their form of motivation, I would probably want to go with a different program, but I'm glad I pressed on through. I'm enjoying the pace.

There are so many great workouts for all levels.

The diversity in your workouts, and the energy.

Been doing Team Body Projects for years on YouTube and finally bought the membership. Totally worth it! So many good workouts, easy to navigate, and love having the app on my Roku. Way better than doing it on YT with the ads.

Team Body Project has a variety of full body workouts that are challenging and provide alternatives for low or high impact. The instructors are always encouraging and give tips and reminders on proper form. I started utilizing Team Body Project during the pandemic on youtube and over time it became my go to for exercise routines especially in the winter. Glad I became a member.

I've been doing these workouts for the past 4 years and absolutely love them .
I feel part of the group even though I'm in my living room and get great results from the workouts.
There is always something new and I love revisting the older workouts.

I like that TBP takes compassion and kindness to oneself as a priority. I love that Daniel can laugh at himself and that the team is very relatable. I love the variety of workouts even if sometimes it makes it hard to choose one. I am happy to renew my subscription after a very long break and I am sure it will be great to get back to the workouts.

Love the wide variety of great work outs. And the ability to do these on my own schedule. Also like the chit chatty banter.

We have been with TBP for 5 years. Daniel and Alex are very inspiring and push us hard to make our best effort. I enjoy the tabata workouts and wish there were more workouts that do not need equipment as we don't have any. Sometimes the exercise ends with no warning, so a countdown bleep would help . Overall, we really enjoy TBP. 👍

The workouts are effective. Lots of variety too

Great videos!

Love all the programs and all you offer. Have been a member for multiple years now. Whole team is amazing. Daniel and Alex are amazing instructors... also Luke and whole team are amazing

The exercises match my expectations. The motivation by Daniel and Alex really makes me stay motivated

Its just a great program that you can do in your home, on vacation or even if traveling for work. I love the attitude, the motivation each one of trainers has. They are just a great group of humans.

I love your workouts but the site can be difficult to sort through. I may just have not figured it out yet, but if you could make it easier to find specific 10 day, etc workouts that would be helpful.

Team Body Project is the only workout platform for me! I love the variety, the inclusivity, and the encouraging coaches.

Team body project provides me with an all round programme for improving my fitness safely, with plenty of advice on technique. They also suggest a variety of different ways to perform an exercise so you can choose the right one for you. I always look forward to doing a workout and feel stronger, fitter and more supple afterwards.

I am a 68 year old woman and I started doing your workouts about 3 years ago. At first I could only cope with the moderated version and Alex (and all the advancers ) was just too much for me. Now I am proud to say, I keep up with them and I enjoy every single moment of it. The sessions is absolutely planned in such a way that anybody can. Thank you so much to all of you for the journey you have taken me on to help me stay flexible, mobile and fit. Age is just a number and I tend to do my best to not stop doing everything you make available as long as possible. ( I am in South Africa and the Rand against the Dollar is just too much for me to afford - but, THANK YOU for making free sessions available!) I have lost 14kg and I am feeling great. I love you guys a lot. I smile with you when you smile, laugh when you laugh and even pant when you do. HOW AMAZING!! .....

The only thing better than the content is their incredible customer service. You have absolutely nothing to lose by giving this company a try.