This app is not what I expected but it’s working. 5 stars for that! The food identifier portion is buggy BUT the interaction with the crazy little sidekick makes you want to interact. I thought the l... See more
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Review summary
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What people talk about most
Reviews shaping this summary
Blinky's cute. Reminds me of the Tomigachu pet game. I love the daily assignments;workouts. It has AI;Avo Vision to see how many calories are in it, if your curious. There's alot of educational videos... See more
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They are way more conscious than I am about being aware of what you’re eating and drinking. Particularly drinking. You WILL stay hydrated with this app. Not quite as much instruction in Tai Chi as I... See more
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I’ve experienced a new way of learning about food and helping my body recover from my past choices of how I’ve chosen to eat, and take care of myself. A very positive and encouraging process!! Never... See more
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Company details
About Simple Life App
Written by the company
The Simple app coaches people on long-term weight loss and healthy eating.
We empathize with the frustration people feel as a result of fad diets, false promises, and confusing health info. So everything we recommend is delivered with care (not judgment!) and intentionally free from unreasonable, unsustainable, and joyless dieting practices. That's right — Simple’s practical weight loss approach doesn't require calorie counting, cutting out essential food groups, or weighing every bite.
With us, you’ll be supported to make steady progress towards your desired weight and a healthier lifestyle through our positive, easy-to-follow daily coaching — which centers on:
1. The expertise of our Science team (with experts in nutrition, behavior change, digital health, and medicine), making sure everything we put out into the world is evidence-based.
2. Avo, the in-app AI coach that provides proactive prompts, timely tips, and real-time answers to guide users throughout your health journey, 24/7.
3. Flexibility, so you can learn and adopt wellness strategies gradually, at your own pace.
Still reading? We love that energy. You must have the same appetite for well-being as we do. See you soon!
Contact info
United States
- help@simple.life
- simple-life-app.com
4.3
Excellent
41K reviews
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The coaching and support
The coaching and support. The coach also adjust your workout based on how your doing or if a particular exercise hurts too much. Love the daily tipa and recommendations.
15 May 2026
Reply from Simple Life App
Hello Tonya,
Thank you for sharing your positive experience with the coaching and support. It’s great to hear that the personalized approach and daily tips have been helpful for you.
If you ever need further assistance or have any questions, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Really help me to be aware of what I…
Really help me to be aware of what I eat, drink....the exercise program is amazing and I see my progress everyday. Love it.
15 May 2026
Reply from Simple Life App
Hello Monique,
Thank you for sharing your positive experience. It’s wonderful to hear that the app has helped you become more mindful of your eating and drinking habits, and that you’re enjoying the exercise program and seeing daily progress.
Your feedback is greatly appreciated. If you ever need assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
The app is difficult to navigate and…
The app is difficult to navigate and find the workout I want to do.
15 May 2026
Reply from Simple Life App
Hello Judy,
Thank you for sharing your feedback and describing your experience with the app. It’s important to us to know when users find navigation challenging or have trouble locating specific workouts.
If you’d like further assistance or want to share more details, please reach out to help@simple.life. The team is always ready to listen and help improve your experience.
Your input is appreciated, and thank you for taking the time to let us know your thoughts.
Kind Regards,
Sophie,
Simple Team
Change my thinking about food!
As a lifetime member of WW, NOOM and Jenny Craig this is the program that worked best for me! The nutritional counseling helped me make changes I wasn’t thinking of! The daily reminders and motivation made me realize it’s not all about food. I am able to take a pause then get right back into it!! Well worth the money
15 May 2026
Reply from Simple Life App
Hello Grandmother,
Thank you for sharing your experience and for highlighting what stood out to you about the program. It’s wonderful to hear that the nutritional counseling and daily motivation have made a meaningful difference for you.
Your feedback about taking a pause and getting back on track is truly appreciated. It’s great to know that you found value in the approach and support provided.
If you ever need assistance or have questions in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
I REALLY like how easy this app is to…
I REALLY like how easy this app is to use and I especially love that it's FREE!! Hopefully this is exactly what I need to lose weight and stay on track!!
15 May 2026
Reply from Simple Life App
Hello Michelle,
Thank you for sharing your positive experience with the app. It’s great to hear that you find it easy to use and appreciate its accessibility.
Your enthusiasm for starting your weight loss journey is inspiring. Wishing you continued motivation and success as you work toward your goals.
If you ever need assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
I like the food analysis
I like the food analysis, and the chair exercises. The program is both structured and flexible.
15 May 2026
Reply from Simple Life App
Hello Stephanna,
Thank you for sharing your thoughts about the food analysis and chair exercises. It’s great to hear that you appreciate the balance of structure and flexibility in the program.
Your feedback is truly valued, and it helps us understand what works well for our users.
If you ever need assistance or have questions in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
Very supportive on your journey holding…
Very supportive on your journey holding you accountable along the way.
15 May 2026
Reply from Simple Life App
Hello Monique,
Thank you for sharing your experience. It’s wonderful to hear that you feel supported and find the accountability helpful on your journey.
If you ever need further assistance or have any questions, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
Up to now it’s good the only thing I…
Up to now it’s good the only thing I don’t like is the fact it blinks drains my phone battery when blinky iis on the home page this is y I have not been keeping it up to date when I go out I need my phone to stay charged
15 May 2026
Reply from Simple Life App
Hello Anne,
Thank you for sharing your feedback and letting us know about your experience so far. It’s great to hear that you’re finding the app good overall.
Your comments about the battery usage and the blinking feature on the home page are appreciated. Feedback like yours helps us understand what matters most to our users.
If you have any questions or need assistance in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
I feel better knowing someone is…
I feel better knowing someone is helping me get healthy
15 May 2026
Reply from Simple Life App
Hello Shirley,
Thank you for sharing your experience. It’s great to hear that you feel supported on your journey to better health.
If you ever need further assistance or have any questions, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
Weight loss goals
I like the fact that it holds you accountable to track down what you are eating. It makes you self conscious to continue to do better each day. It brings awareness of what your eating and to stay focus on your goal.
15 May 2026
Reply from Simple Life App
Hello Marlene,
Thank you for sharing your thoughts and highlighting how the app helps you stay accountable and focused on your goals. It’s great to hear that the tracking features are supporting your journey and encouraging positive habits.
Your feedback is truly appreciated, and it’s wonderful to know that the app is bringing more awareness to your daily choices.
If you ever need assistance or have any questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Ai is not accurate all of the time…
11 May 2026
Reply from Simple Life App
Hello MrsG,
Thank you for sharing your feedback about the AI’s accuracy. Your experience is important, and your input helps highlight areas where improvements can be made.
If you have any specific concerns or would like further assistance, please feel free to reach out to help@simple.life.
We appreciate you taking the time to share your thoughts.
Kind Regards,
Sophie,
Simple Team
Reply from Simple Life App
Hello Dbe,
Thank you for sharing your feedback about your experience with Blinks. Your perspective is important, and it’s helpful to know how different features feel to users.
If you’d like to discuss this further or have any additional concerns, please feel free to reach out to help@simple.life.
Your input is appreciated and helps inform future improvements.
Kind Regards,
Sophie,
Simple Team
I’m having trouble entering info on the…
I’m having trouble entering info on the app…. Don’t know how to navigate very well
15 May 2026
Reply from Simple Life App
Hello Pd,
Thank you for sharing your experience and letting the team know about the difficulties with navigation and entering information in the app. Your feedback is important and helps highlight areas where users may need more support.
If you would like further assistance, please feel free to reach out to help@simple.life so the team can provide more direct help.
The team appreciates your input and is always working to improve the app experience.
Kind Regards,
Sophie,
Simple Team
Love the interaction and helpful tips
Love the interaction and helpful tips. The app keeps you motivated to continue towards your goals.
15 May 2026
Unprompted review
Reply from Simple Life App
Hello Yasmin,
Thank you for sharing your positive experience. It’s great to hear that the interaction and helpful tips have been motivating for you.
Your feedback is truly appreciated, and it’s wonderful to know the app is supporting you on your journey.
If you ever need assistance or have questions in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
So far been doing this for about a week…
So far been doing this for about a week pretty easy I am fasting from 830 till 12:30 in the afternoon. Drinking lots of water and coffee and I have lost about 2 pounds.
15 May 2026
Reply from Simple Life App
Hello Julie,
Thank you for sharing your experience and progress with Simple. It’s great to hear that you’re finding the approach manageable and have already seen positive results in your first week.
Your achievement is an inspiration for us, and we believe it can motivate people around the world to live healthier, happier lives. If you’re interested in collaborating with us and sharing your story, we are ready to reward such contributions. If you agree, please reach out at reviewstp@simple.life.
If you have any questions or need assistance in the future, feel free to contact us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
I’ve experienced a new way of learning…
I’ve experienced a new way of learning about food and helping my body recover from my past choices of how I’ve chosen to eat, and take care of myself. A very positive and encouraging process!! Never thought I’d learn how to fast for 14-16 hours, and actually feel my body responding in such a positive way!! The TaiChi app has been the best thing ever, and I love it!!❤️❤️ Hoping to get my husband rethinking his eating habits soon!!(he’s a diabetic!!)🙏❤️
15 May 2026
Reply from Simple Life App
Hello Karen,
Thank you for sharing your positive experience and for highlighting how the app has supported your journey toward healthier habits. It’s wonderful to hear that you’ve discovered new ways to care for yourself and that the process has been both encouraging and rewarding.
Your enthusiasm for learning about fasting and noticing positive changes is truly appreciated. It’s inspiring to see how these changes can influence those around you as well.
If you ever need further assistance or have any questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Customer service awesome!
Customer service was great. They are very responsive and will assist you with whatever you need.
The responses they give are polite and to the point.
I loved all interactions I have had with them.
13 May 2026
Unprompted review
Reply from Simple Life App
Hello Jolene,
Thank you for sharing your positive experience. The team is glad to know that the interactions have met your expectations and that you felt supported throughout your journey.
Your feedback about the responsiveness and politeness of the service is truly appreciated. It’s wonderful to hear that you enjoyed your interactions with the team.
If you ever need further assistance or have any questions in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Great app, very useful! I see improvements on n my weight loss goals!
Great app Great app, very useful! I see improvements with energy and my weight loss goals!
8 May 2026
Reply from Simple Life App
Hello Poowright,
Thank you for sharing your positive experience. It’s wonderful to hear that you’re noticing improvements in your energy and progress toward your weight loss goals.
Your feedback is truly appreciated and helps us continue to support users on their wellness journeys.
If you ever need assistance or have questions in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
This app is not what I expected but…
This app is not what I expected but it’s working. 5 stars for that! The food identifier portion is buggy BUT the interaction with the crazy little sidekick makes you want to interact. I thought the lack of calorie accountability would be a deal breaker BUT there is accountability on so many other levels. Once again I must say it’s working for me when nothing else has.
14 May 2026
Unprompted review
Reply from Simple Life App
Hello Marcia,
Thank you for sharing your experience and for the 5-star rating. It’s great to hear that the app is working well for you, even if it wasn’t quite what you expected at first.
Your feedback about the interactive sidekick and the different forms of accountability is much appreciated. Insights like yours help others understand the unique aspects of the app.
If you ever need assistance or have questions in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Didn’t introductionunderstand everything but most
Didn’t understand everything but most. Good guidence
15 May 2026
Reply from Simple Life App
Hello Melania,
Thank you for sharing your feedback. It’s great to hear that you found the guidance helpful, even if some parts were less clear.
If you ever have questions or need further assistance, please feel free to reach out to our team via live chat at https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
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