Sassyfitness Reviews 

2
TrustScore 4 out of 5

3.8

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Company details

  1. Women's Personal Trainer
  2. Fitness and Nutrition Service
  3. Health Consultant
  4. Personal Trainer
  5. Weight Loss Service
  6. Wellness Program

Written by the company

Sassy Full Stack Fitness was founded by Sandra Guy (Sandra Smith). Sandra is a seasoned health and fitness professional. Sandra has been in the Health and Fitness industry for over 30 years and has literally helped thousands of people transform their health and fitness. Going through her own "Menopause" journey, Sandra acquired the knowledge, training and passion to help other women during this life altering time. Sandra developed the "Full Stack" program which combines one on one health and fitness coaching to help women in whatever stage of menopause they may be. Nutrition, resistance training, rest & recovery, gut health, cardi vascular activity, metabolic and hormonal optimization can all be accessed in one place. Sandra's coaching and personal training experience combined with her own vetted medical and lab providers, as well as pharmacy partners provide an all inclusive coaching pathway for women who are experiencing the struggles that their own menopause journey may bring. As Sandra says "there are 2 types of women who actually become a better version of themselves when experiencing menopausal symptoms, those that have the right coach, and those that will have the right coach." Learn more at Sassy Full Stack Fitness, where you can get a free macro nutrient calculator and actually see the new you. Schedule a call with Sandra today and see if one on one coaching is the answer you have been looking for!


Contact info

3.8

Great

TrustScore 4 out of 5

2 reviews

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3.8

All reviews

(2)

1 review in the last 12 months

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Rated 5 out of 5 stars

Consistency for the Win!

I started working with Sandra in August, 2022 at 58 years of age. Fast forward to August 2026, at 62 years of age, not only has my body transformed, but my mindset and confidence have grown stronger as well. Working with Sandra is like coming home to yourself. She is compassionate, funny, intentional, and my favorite, she challenges her clients to push beyond limits we might put on ourselves.

18 July 2026
Unprompted review
Rated 5 out of 5 stars

The best!!

Truly had the BEST experience with Sassy fitness. Everything from my nutrition to training was fully customized for my goals and I saw the most incredible results in not only how I looked, but most importantly how I felt. I’m thankful for her guidance and recommend her to everyone I know who wants real results!

10 January 2026
Unprompted review

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