I’m pretty knowledgeable on HRV - I’ve been using it since 2005 via first beat and Suunto t6’s. The first day guidance goals include one that I can’t achieve - sunlight after waking. I’m doing the oth... See more
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Review summary
Created with AI, based on recent reviews
What people talk about most
Reviews shaping this summary
I love the information and the workout plan! I am so stoked to get as much as I can out of this experience! I just wish I could follow this plan in an application user interface, like I do with my Bui... See more
My Garman watch records HRV but didn’t really explain what it was, what values were good/bad, why HRV is an important measure or how to improve it. This lesson explained it simply and I now understan... See more
Giving me legitimate items I can work into my morning schedule. I like to be guided!
Company details
Written by the company
Ruut is a digital coach that develops recovery and running skills based on metrics. We teach athletes—and those who want to become athletes—to make daily decisions: whether to train or recover, manage fatigue, and progress sustainably. Our mission is to improve the stability of athletic performance and the quality of recovery through clear daily actions and personalized running plans that reduce discomfort and the risk of injury. 🏃♂️📈
Contact info
United States
- support@ruutlabs.com
- ruutlabs.com
Start Running Today
3.9
Great
755 reviews
Replied to 54% of negative reviews
Typically replies within 1 week
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Good for the start
3 April 2026
Reply from Ruut
Dear Art,
Thank you for your feedback!
We're glad that you enjoyed your experience with Ruut.
If you have any further questions or need assistance, please feel free to reach out to us at support@ruutlabs.com. We're always here to help!
Warm regards,
The Ruut Team
Very useful exercises and stretching
3 April 2026
Is this the running website
Is this the running website
Is this the running website ? If so I think I got scammed as I paid €10 for the weeks trial and then I hit on another button that I was thinking I was adding mobility for free but i got charged €44 and when I asked for a refund they told me it was non refundable
Not right I don’t think
I did hear back from Ruut labs but they are now re directing my email to the right department.
So I will wait, I really hope they will stick to their word…
1 April 2026
Unprompted review
Reply from Ruut
Dear Liz,
We're sorry for your experience with Ruut.
We'd like to refund all of your payments. However, you didn't provide an email when you submitted your review - we can't find your orders.
Could you please contact us directly at support@ruutlabs.com so that we can issue you a refund?
We'd be happy to help.
Warm regards,
The Ruut Team
Avoid at all costs
Avoid at all costs. Absolute fraudsters. Took £99.99 from my account without warning and refused to refund.
1 April 2026
Unprompted review
Reply from Ruut
Dear Rosco,
We're sorry for your experience with Ruut.
We'd like to refund all of your payments. However, you didn't provide an email when you submitted your review - we can't find your orders.
Could you please contact us directly at support@ruutlabs.com so that we can issue you a refund?
We'd be happy to help.
Warm regards,
The Ruut Team
Practical advice delivered in clear
Practical advice delivered in clear, simple, short steps.
1 April 2026
Reply from Ruut
Hello,
Thank you for your feedback!
We're glad that you enjoyed your experience with Ruut.
If you have any further questions or need assistance, please feel free to reach out to us at support@ruutlabs.com. We're always here to help!
Warm regards,
The Ruut Team
Understanding and improving my HRV is a…
Understanding and improving my HRV is a big goal. First lesson is encouraging :-)
31 March 2026
My Garman watch records HRV but didn’t…
My Garman watch records HRV but didn’t really explain what it was, what values were good/bad, why HRV is an important measure or how to improve it. This lesson explained it simply and I now understand it. By watch was trying to send me an important message. I finally get it.
31 March 2026
High fee for weak content, problematic subscription model
Extremely high subscription fees for what appears to be GPT/AI-generated content. No email reminder when the full price subscription kicks in. I just happened to see it show up on my credit card and had to email to cancel. I self-cancellation option. Good Instagram marketing that leads to a relatively weak offering. Some of the content isn’t even branded as having been created by them (which is questionable at best).
31 March 2026
Unprompted review
Reply from Ruut
Hello Kevin,
Thank you for sharing your thoughts about Ruut. We truly appreciate your feedback and understand your concerns.
We hear you on the need for more variety, and our team is constantly working on new courses, features and ideas to keep our content fresh and engaging. Your input helps us improve and deliver a better experience for you.
If you have any further questions or suggestions on how we can improve, feel free to reach out to us at support@ruutlabs.com - we'd love to hear from you!
Warm regards,
The Ruut Team
HRV explanation made sense for the…
HRV explanation made sense for the first time. Simple and actionable advice. Enthusiastic for what's next.....
31 March 2026
Still early but good thus far
25 March 2026
My ten year old niece could have come…
My ten year old niece could have come up with the plan that they sent me. So not waste your money. Seriously. Do NOT subscribe to this absolute nonsense.
26 March 2026
Unprompted review
Reply from Ruut
Hello Lauren,
Thank you for sharing your thoughts about Ruut. We truly appreciate your feedback and understand your concerns.
We hear you on the need for more variety, and our team is constantly working on new courses, features and ideas to keep our content fresh and engaging. Your input helps us improve and deliver a better experience for you.
If you have any further questions or suggestions on how we can improve, feel free to reach out to us at support@ruutlabs.com - we'd love to hear from you!
Warm regards,
The Ruut Team
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