Would highly recommend. I was fit from cycling but had poor running form. I have therefore experienced quick gains, although it is going to take me a while to apply everything from the course.... See more
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I was new to running and started having issues around my lower leg every time I ran. I went to Nigel for a correction consultation and he gave me some advice and corrective exercises to work on fo... See more
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As a member of a club for approaching 20 years(and knowing Nigel the expert the whole time), felt I was probably too old/leisurely to start considering developing my running techniques! How wrong I... See more
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I have been dealing with posture-related running issues that have worsened in the last 2 years. Not happy with the orthotics route suggested by physios, I chose Run True seeking to improve my fo... See more
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Company details
Written by the company
Run True is an online running platform offering online courses in running strength and mobility, running form, running nutrition, running training and programmes. All things running. Our main product is our 6 week running programme which develops strength and mobility and promotes good running form over a 6 week progressive programme.
Contact info
1309 Coffeen Avenue STE 1200, Wyoming 82801, Sheridan, United States
- info@runtrue.org
- runtrue.org
4.8
Excellent
41 reviews
No recent history of asking for reviews
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Run True 6 week course
I did the Run True 6 week course shortly after retirement from the NHS about 12 months ago. My aim was to continue being able to run despite advancing years. The movements from the course really helped my strength, motivation and form and I was inspired to enter a challenging trail marathon.
In the past I have competed at this distance but have found that cramp in my hamstrings has blighted each event. This time I used movements from the course to strengthen myself and for the first time did not suffer with cramp (despite a really hot day) and was pleased to come first in my age category. Thank you Run True
1 July 2023
Unprompted review
Reply from Run True LLC
Thanks Pat
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