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Company details
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Running Buddy has been developed to ensure every runner has access to high quality strength and conditioning advice and programming. I believe that most runners know they should be strength training to complement their running but in many cases they are unsure what to do. Running Buddy aims to solve this problem. My formal education includes a BSc in Sport & Exercise Sciences and an MSc in Physiotherapy. I have worked with people for over a decade to help improve their health and for the last eight years I have worked primarily as a chartered musculoskeletal physiotherapist while also providing individualised strength and conditioning plans for runners. A strong scientific background and practical experience of working with injured and healthy runners allows me to create resources that optimise runners’ health and performance.
Contact info
Old Quarter Physiotherapy Clinic, Old Fort Road, Ballincollig Cork, P31 YH66, CORK, Ireland
- +353833820063
- runningbuddytraining@gmail.com
- runningbuddytraining.com
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