Movement, breathwork & a really good workout
I’ve been going to Brad’s Reformer classes at Virgin for a couple of months now and he genuinely makes my mornings so much better :)
I love that his classes aren’t just about getting through the exercises. There’s a big focus on movement and breathwork, and he always gives different options depending on your ability, so it never feels intimidating if you’re newer to Reformer but there’s still plenty of challenge if you’re not.
He also shares loads of little bits of knowledge outside of reformer which I really enjoy. He mentioned doing calf raises after eating to help with glucose management and I’ve actually started doing them now (thank you!)
You can just tell Brad really knows his stuff and more importantly, genuinely cares about it and is passionate about what he does, which makes such a difference to his classes.
Would 100% recommend him whether you’re completely new or have been doing Pilates for ages and also for his knowledge around movement, health and wellbeing in general.




