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Not only is one-to-one, personal training on offer. Group classes and corporate presentation and visits also available Menopause, workshops retreats, and webinars on request Corporate group exercise Corporate Masterclasses
Folkestone , Folkestone , United Kingdom
I can’t recommend Sonia enough – truly five stars. From day one, she understood my goals and created a plan that was challenging but achievable. Her knowledge and clear guidance made every session feel purposeful and motivating.
She knows when to push me and when to adapt, helping me build strength, improve fitness, and grow in confidence.
Reply from Sonia Pace Fitness
Thank you so much Olivia
You’ve come so far
Sonia is a great motivator, advisor, and trainer for health and fitness. She is very understanding of individual needs and goals. I walked into her studio as I wanted to get fit, and Sonia inspired me all the way with her positive energy and fun personality. I really enjoy working with her towards a healthier and fitter me! 💪🦵
Reply from Sonia Pace Fitness
Thank you Poppy
I hope you’ve continued your journey successfully
Exceptional experience! Sonia's expertise and personalized approach made the session both enjoyable and effective. Highly recommend!
Monica 🌞
Reply from Sonia Pace Fitness
Thank you for your comments Monica, appreciate that you find them enjoyable.
If you are looking to improve your fitness, lose weight or both. Sonia is the woman you need!! She has helped me start my heathy living journey. Ive lost weight & gained energy. Her motivation is infectious! I think everyone could benefit from having Sonia in their life 😊
Reply from Sonia Pace Fitness
Thank you for your honest review. Not 100% who this is as have helped many in the last few months but truly appreciate your feedback. It goes a long way to ensuring everyone has the best possible experience while achieving their goals.
Very friendly and helpful. Genuinely cares and shows this - no judgement and made me feel welcome. Would highly recommend Sonia
Reply from Sonia Pace Fitness
TJ, Thank you so much for your kind review. It's been a great journey with your change of jobs too!
Well done and appreciate your review.
Really informative and fun workshop.
It was a relaxed atmosphere and full of really useful information and guidance.
Reply from Sonia Pace Fitness
I'm pleased you enjoyed my workshop Sammy, and hope you and Liz will be able to join in with some pair Personal Training Soon.
Sonia is really positive, empowering guide. It is clear she is passionate about supporting others through fitness, wellbeing and menopause.
The workshop was really inspiring and informative and the guest speakers added something extra and really helped me personally.
Reply from Sonia Pace Fitness
Thank you for your honest comments Sarah, it goes a long way to making sure any others who attend in future benefit too.
Really enjoyed the peri/menopause workshop, a lot of fun but very informative too. Highly recommend it!
Reply from Sonia Pace Fitness
Thank you for your kind comment Liz, I'm grateful that you found it fun and informative. Great way to keep you all engaged in the workshop.
Hoping you and Sam can come back for training soon.
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