Menopause & life issues? Gordy can help!
If you need a coach to support you in a realistic and honest way, then Gordy is the go to. I reached out to him after a really difficult personal life issue which resulted in a lot of emotional eating. Throw the menopause into the mix and I really felt lost. My training was good but needed support with nutrition, accountability and education. Life is full of ups and downs and he really helps you to reflect on your mindset. Honestly, I couldn't recommend him highly enough. A lot of women of a certain age reading this might think..how can a man support? With his training, background and life experience he really is good at what he does. Don't just expect one weekly check in, he's available when you need him with an empathetic, but realistic approach. Not only Gordy, he has a team of professionals around him. Ursula is there for nutrition - science based knowledge and Stevie for mobility support. They've all been great.


