Next Step Nutrition Ltd Reviews 34

Next Step Nutrition and particularly Jonny helped me to overcome years of weight issues and ingrained poor nutrition habits. I learned so much about sustainable weight loss, but more importantly, Jonny helped me learn so much about myself.

His approach is holistic. He helped me form new habits, sleep better, exercise better, and look at my life as a whole. Weight loss naturally came from changing my mindset and lifestyle. I wouldn't have been able to do it without him.

He's patient and really takes the time to get to know you. There are no cookie-cutter plans. Don't want to track calories? You don't have to. Don't want to exercise all the time? You don't have to. The best thing about having a personal coach like Jonny is that life events and your preferences are taken on board.

Work with Jonny. You won't regret it!

Couldn’t have asked for a better experience really. I worked with Next Step for a full year and lost just over 3 stone (~46lbs) in that time. The main thing I needed to begin with was accountability - someone to agree goals with and to report back to with my progress. Jonny’s system of incrementally building up small yet attainable habits as the weeks went by meant nothing felt like a radical change.

Do you tend to eat much veg daily? No? How about aiming for one portion of veg with every meal? In a couple of weeks time once that has become easy to achieve, how about we increase that to two portions of veg per meal?

What hobbies do you have? Photography for example? How about making time for a couple of walks a week to capture some shots around your local area? Once that’s bedded in, fancy upping that to three times a week?

These baby steps add up over time and amount to big changes.

Personally I really enjoyed tracking calories and keeping a log of my weight with mobile apps, but what worked for me may not work for everyone - If you hate the idea of using tracking apps Jonny will tailor your programme to accommodate that. Regular phone calls/zoom chats mean it always feels like you and Jonny are on the same page.

I’d wholeheartedly recommend NSN to anybody who wants to make serious improvements to their health and wellbeing. The habits you learn will prove valuable for life!

I would highly recommend working with Next Step Nutrition, not only is the programme brillant for overcoming any food issues etc but he is also very supportive and helpful with anything no matter how big or small. I have learnt a lot from my time with Jonny and it has helped me with some issues I had around nutrition, habits etc.

Working with Jonny was refreshing and eye-opening. Having always had an issue with food, he broke everything down into easily digestible steps that I am now able to carry on going forward. It was a fantastic educational process.

Jonny’s approach to fitness and nutrition is unlike any others. He teaches you to listen to your bodies cues and satiety, rather than an app. He teaches you, in small, actionable steps, how to unlearn any eating habits that weren’t helping you. His online course is thorough and easy to navigate, and his weekly podcasts are so relatable and offer tangible advice you can apply to your eating habits immediately.

Jonny is an excellent coach who builds a comprehensive syllabus of behaviour change, habits and frameworks together with you, at a sustainable and manageable pace. His approach means I can now go for dinner without being paralysed by the menu, I know I don't have to stop eating things I like or having a beer with my friends. I am much kinder to myself following coaching with Jonny and I am much much better at noticing and managing things that might have resulted in overeating in the past. Jonny is a guy who has lived what he teaches and it shows. I would highly recommend coaching from Jonny to anyone who feels lost in a world of dieting rules and guilt.

Jonny is brilliant to work with. He’s always happy to answer any questions and make suggestions to help you. He doesn’t expect you to change anything drastically, its more about making smaller changes and building little habits that are sustainable. The podcasts are brilliant and I’ll continue to listen to them (and recommend them) even after being a client!

Spent the last 6 months working with Jonny and not only have the results in that time been something I’ve been really happy with but also my mindset going forwards in relation to food has improved tenfold. I’m stronger in the gym and healthier and happier with myself.
Jonny is a top guy who’s always on hand to listen to questions and alter any approaches. Definitely would recommend

Working with Jonny has truly changed my life. It sounds dramatic but it’s true. It has been 5 years since we worked together and I have maintained a stable weight, (without dieting) within 2-3 lbs, ever since. I have enjoyed holidays, weddings and all the usual social events, eating and drinking without hating myself afterwards and wearing clothes I felt good in. For someone who was ‘always on a diet’ and who hated their body, this is something i would never have believed possible.

Jonny is the real deal. He meets you where you are with a realistic and sustainable approach. His behaviour change knowledge was the key missing part for me as an individual. I knew what I should be doing just couldn’t apply it to myself. Navigating some new health issues my weight has soared. Jonny’s vast knowledge has allowed me to reduce my weight and improve my relationship with food. Couldn’t recommend him more highly

A top quality service, super reliable, easy to get along with and delivers excellent results. Will continue to use for certain. 5 starts.

Johnny helped me get into good eating habits again, which helped dramatically with my training goals.

I have had a great experience with Next Step Nutrition Ltd! Jonny is very knowledgeable, provides excellent resources to help you on your journey! Not only that but guides and motivates you in any area you need help with! Also is very understanding of where your at and where you want to be!In relation to my own Journey, my relationship and view of food has completely changed for the better as that is what I wanted to concentrate on! This would not have happened if I didn’t start working with NSN Ltd!

Fab sustainable approach that you can use for the rest of your life!