Coaching Lab Limited Reviews 22

I've been working with Dan for just over a month now and he is nothing short of superb. He is understanding and so flexible when it comes to health issues like mine (PCOS, Adenomyosis) and we are working together to achieve sustainable fat loss and gain more muscle. I always feel supported in my sessions and Dan is an already lovely and funny bloke!

Great coach, super knowledge about science and very understanding of personal goals rather than a generic offering.

Dan was honestly one of the most motivations coaches I have worked with. I couldn’t have asked for more. I had some ups and downs with my weight loss journey but he helped me keep on track.

I have trained with Dan for the past year now and he has to be one of the best personal trainer out there. I’ve had trainers in the past that just seem to brush you off and not motivate you to do better. Whereas with Dan I feel like I have not only gained strength, but also confidence within my body. Even when you’re having a bad day or week he’ll help get you back to where you need to be. He makes sure when you leave you feel like you’ve achieved something from training and that’s what you should be looking for in a personal trainer. Thank you Dan for everything :)

If you’re looking for a PT with a fantastic holistic approach, Dan is THE person. I couldn’t recommend Dan enough! Thanks to our sessions together I didn’t only gain confidence to finally start going to the gym, but also learnt more about nutritious side of things as well as right sleep hygiene. I especially recommend Dan if you’re a femal and are looking for a personal trainer who understands that cycle can affect energy levels and motivation. Whenever I asked Dan to change the focus of a training or said that I’m not feeling great, Dan would always make sure that we choose the right exercises for the session.

Dan is very approachable, knowledgeable and open to answer any questions (even on whatsapp, outside of the training if I needed any gym advice).

10/10 ☺️

Dan is an amazing personal trainer, he tailors his approach to his clients and motivates them to achieve their best results !!!
100% recommend to everyone !!

I have been working with Nick at Coaching Lab for approximately 18 months, during that time he has been instrumental in improving my physical performance.

The detailed strength and conditioning program provided by him has seen a tangible increase in acceleration, jump height, sprint speed, and strength; which were key goals at the beginning of this process.

This was alongside his knowledge and ability to manage injuries; I tend to be fairly prone to injuries but we have successfully worked through a number of different issues.

Previously these issues had resulted in needing months away from football to recover, but the theory and exercises provided by Nick meant I was back within a few weeks. Continuing with these exercises post-recovery ensured the injuries did not recur and I have now been injury free for a significant length of time.

Nick has a high attention to detail and a motivational coaching style; these strengths, alongside a genuine commitment to your progress, make him an outstanding personal trainer.

I highly recommend Nick to anyone looking to elevate their athletic performance and stay injury-free!

I would highly recommend trying out the guys at coaching lab. I’ve been training in the gym now for about 14 years now and have had several personal trainers and been involved in fitness groups, but over the last two years training with Nick I have finally started to see the results that I’ve been looking for.

5 stars !! Would give a 10 if I could Nick brings over 10+ years of experience and knowledge and is amazing person and trainer. And has helped reach all My personal goals

Great training routine and diet plan provided. I couldn't be more thankful for the encouragement and accountability that Dan gave me to get me started on my journey. The app that's provided is very helpful, easy to use and easy to follow. It made tracking workouts and my diet very easy. Highly recommended

I’ve been training with Dan for 4 months and feel fantastic. I’m stronger and so much more focussed on my fitness goals. Dan’s workouts are challenging so that I can see and feel consistent progress, but I’m never aching so much afterwards that I struggle with stairs.

Dan has taken the time to understand what is important to me in my training, and holds that as the focus. I feel very lucky to have found him and would recommend him to anyone!

I owe my incredible fitness journey and newfound confidence due to the exceptional guidance of Dan’s personal training services. Over the past two years, Dan has been more than just a fitness expert; he's been a dedicated partner in my success story.

Under Dan's expert tutelage during this two-year journey, I've achieved the best shape of my life. His carefully crafted workouts and personalised approach have not only sculpted my physique but also boosted my strength and endurance to levels I never thought possible.

What truly sets Dan apart is his unwavering support in helping me overcome anxiety about increasing my calorie intake. He didn't just focus on the physical aspect but addressed the mental challenges too. Dan's guidance and reassurance played a pivotal role in making the necessary dietary changes, resulting in optimal and sustainable results without unnecessary stress.

Choosing Dan as my personal trainer has been a game-changer over the past two years. If you're searching for more than just a trainer – someone who understands your journey both physically and mentally – look no further than Dan. I wholeheartedly recommend him to anyone seeking a genuine partner in their fitness and mental wellness journey.

Well whoever said getting into the world of training hadn’t met Dan! He is so knowledgeable but more importantly really personable and approachable. No question was a silly one and he’s really helped me with my fitness goals. It just in the gym but with my overall sense of feeling amazing and healthy! Thank you so much for everything and making the process enjoyable!

Dan helped me achieve my specific goals, kept me motivated and I got real results. Would recommend

An amazing personal trainer that helped me achieve a successful cut from 13st 8 to 12st 5, while providing clear communication, a solid plan and overall great support throughout, accompanied by an excellent level of detail to help better understand the reason behind the exercises and benefits.

Dan is an incredible and insightful coach who took the time to understand me as an individual to help me reach my goals. I’ve never enjoyed training but the sessions are made to be fun as well as effective, I’m so glad I chose to go with Dan.

I started working with Dan over 6 months ago and have had a really positive experience. When I started my energy levels and fitness wasn't my best. Dan put me at ease immediately and he gets the balance right between building your confidence and pushing for results. Within a few weeks I was feeling the difference in my mindset and my body! Also, he’s really sound and chats away so I barely notice the time passing! Would definitely recommend.

I have been training with Dan for 10 months now and have seen such a positive change in myself, both physically and mentally. Dan has really helped me work towards my goals (even when these change!) and stay motivated. He helps me to work around my cycle to stop me from burning out and always keeps up to date with any new sports science research to help his clients get the most out of sessions. I have recommended Dan to both my partner and my mum who both have different aims - I know they are in good hands with Dan who is super friendly, reliable and encouraging at all times.

I’ve only ever had an in person PT before but thought I would try online coaching this time due to work and not being able to commit to same time every week for training. The in person PTs I now see just train you in the gym but never look at your lifestyle outside of that. The online coaching takes such an all round view and is more of a lifestyle change rather than ‘train and done’.
Dan is just a very understanding coach. He is not trying to make me do a ‘one programme fits all’ he is tailoring to how I feel each week.
He takes everything from injuries to just personal emotion or even just work schedules in to consideration. With every reason (excuse) that is thrown at him he still then finds the way to motivate you and get you back on track.

I would recommend to any who feels unsure of what to do in the gym or needs a bit of just a rewire in choices and lifestyle to look at using his services!

My time with Nick & Coaching Lab has been amazing. Nick is incredibly good at tailoring a plan to your needs & giving you as many resources as possible to achieve your goals, in a way that is easy to understand. Our 1-2-1 sessions and online support have been invaluable in helping me: understand how to train and my approach to training, nutrition, mindset & building habits to make lasting changes that stick. The Coaching Lab community is also fantastic for added support and accountability to help you along the way, whatever your goal may be. I have no hesitation in recommending Nick and Coaching Lab. A big thank you!