I was diagnosed with herniated disc l5/s1 , was so bad it got severed and was pressing so hard agains my sciatic nerve , the pain was excruciating and my leg and foot lost mobility and strength , the... See more
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See what reviewers are saying
Easy to follow plans to correct physical problems. I stopped playing rugby, had a long list of issues and didn’t know where to start. Having been following the program for 18months I have now starte... See more
Love the educational detail in all of the content provided. The details of the exercise and the knowledge from the team with the in depth painted muscular info is amazing. Never learned so much on any... See more
I have chronic back and shoulder issues. Have tried acupuncture, neuro and ortho surgeons, physical therapy, the DRX9000, Dr. Utube, even craniosacral therapy. MoveU was the first to help me fix my... See more
Great idea but lacks essential tactile feedback
Great idea and information but I continually feel like I don't know if I am doing the exercises right. Just following videos and posting on facebook does not give the tactile feedback that is more effective for me. It is an expensive program and hard to follow and continue to do independently especially when always in doubt if I'm even doing the exercises right.
22 November 2019
Unprompted review
Reply from MoveU
Hi Ashlee,
Thanks for your review. The way that we can help you perform the exercises correctly is through your participation in the private Facebook community. By posting videos, other members and our coaches can review your movements and provide advice or suggestions on what helped us improve.
I saw that you had made a few posts back in September when you initially joined, and then stopped making posts. These exercises are very challenging and it takes lots of practice and consistency over time to achieve results.
We'd love to see you get back to being involved in the group and sharing your videos. What others see and share with you on what they see in your movements can help uncover some blind spots and areas that you were not previously aware of.
You then take those new discoveries and continue to practice and improve over time. You learn to "feel" what is happening with your own body and apply that awareness that you develop to your daily life.
Hope to see you back and active in the community.
Keep MUvin!
Bobby
MoveU Team
I see a lot of 5 star ratings for this…
I see a lot of 5 star ratings for this program but I don't think it's justified, and it's time this program gets a real review. I really like what the program is about and totally agree with the flaws of our health system, and the guys make it fun and entertaining. However, most of the exercises can be found online for free or I've already known about. It is definitely helpful that they highlight common mistakes made and I've definitely used that to guide myself, so that brings value to the program for sure. I think the community feedback is a bad idea - makes no sense getting critiqued by some kid in week 1 and is borderline dangerous or at least unproductive. You guys should invest in a portal where you can privately upload videos and have coaches provide feedback from there. It's really not that expensive to do it, you can use dropbox or similar programs and set up folders for each week.
Another drawback to the program is that if you are currently experiencing pain, sciatica, etc - you can not access relevant exercises/movements by search and can only access the videos that you have completed so far. For example, the other day my shoulder was bothering me and scapular depressions did not solve anything. I was unable to look up anything else that would be helpful and just went online to access some stuff FOR FREE. Some of the movements and exercises have been helpful for my case, but I've also found some of the best relief/relevant movements from other online postings that were free. It is not worth 348$ for a year membership, I think a fair pricing would be about half that at 175$. Overall, great concept and approach but there are flaws with how the program is run and is overpriced. Having 10,000 members also isn't a reason to throw people to Facebook for answers. The program isn't sustainable then if that's the case.
Thanks for the very long reply - your response that I am not participating in the program properly has nothing to do with my personal critique that I don't like how the program is ran - and some other people may agree with that. In my opinion, the Facebook postings are more of a free marketing tool for the program because you get people posting on their social media accounts about the program and continue to increase enrollment with minimal advertising expenses. I never said there was no benefit to the program or that it has not helped me. Seems like if you don't rate the program 5 stars and gush about it you don't seem to handle it too well.
19 November 2019
Unprompted review
Reply from MoveU
Hi Joe,
Thanks for your honest review of the program. Many people join the MoveU program for a reason, and oftentimes that reason is to improve some kind of pain. Based on what you've written in your review, it sounds like you have some kind of pain that you are looking to address.
Sure, you can Google and look up every single exercise there has ever been. You can Google every single diagnosis that you've ever been given and find the "best 3 stretches/exercises" for anything. All for free. For some people that's all they need. For many others, that doesn't help them at all and they need more.
That's where the MoveU Method and the supporting community come into play.
This program is not about giving you "relief" for your issue. You are being given the tools and resources that you need to learn about how to "IMPROVE" your body so you can stop looking up stretches/exercises to give you that temporary relief.
The MoveU Method is based on the idea that the body is an interconnected system that works together. When one area doesn't do its job, other areas compensate. This leads to muscle imbalances developing over time and ultimately leads to pain. These imbalances can further be magnified by past injuries and how you live your life every single day.
The program helps you reconnect with those "basic" movements that each individual area of your body should be able to perform, and then it builds in complexity from there. You must recommit better movement patterns to muscle memory and strengthen around them.
I place "basic" in quotes above because so many people are unaware that they cannot perform even these fundamental movements of their body. Sharing videos into the community is where that need for more control and body awareness is exposed.
Every single video that is posted into the community is reviewed by one of our coaches. Each coach has come through the MoveU program themselves and overcome some kind of chronic pain. They know all of the movements and have extensive experience in performing and teaching these movements to others. The coaches will add in any additional feedback (movement or mindset based) on each video, answer your questions, and even provide additional exercises to try.
We encourage all members to be able to leave feedback on each other's videos because being able to teach others and share experiences proves to be pretty powerful. That's where YOU are able to actually learn about your own body and feel things for yourself...causing your own breakthroughs that you will apply throughout your daily life to help yourself improve your body.
I see that you have joined the community, yet have not made a single post in the group. I would like to encourage you to have an open mind and make a post and share your movements from Module 1. Watch your own videos and leave your own analysis with each movement when you post. Seeing and explaining what you feel with your own body in the exercises is another way to learn about YOUR body.
One of our coaches will review your post and we will explain the importance of sharing videos and tagging others. We will leave constructive feedback ourselves and help you work on improving the movements. You will implement the feedback given and apply it as you practice the movements.
As you are consistent with your movement and body awareness practice, you can keep making improvements and feel great with your body over time. If feeling better is something that you are interested in doing (and if your current approach is not helping you improve your pain), then I'd really like to see you post in the group moving forward.
The way the program is designed has been working for 10,000+ people for over 3 years now, and you are currently choosing to *not* do the program as it is designed to work. You've also been in the program for only 6 weeks, and that is not enough time to reverse anything in your body that has built up over YEARS.
Please continue to practice what you learn in the program every single day and get involved in the community. Give the process some time to play out. We care about your success and want to see you achieve your goals.
Keep MUvin!
Bobby
MoveU Team
Well worth your time and money, Fix Yo S***!
This program has changed the way I think about my past pain and injuries. After ten years I thought I would never get control or relief from pain again. I still have a ways to go but I now know that it is possible to get back to an active lifestyle and feel good! I have many days now that are pain free and when I do have a flare up I have the tools to deal with it in a constructive way. I would recommend this program to anyone. It has helped me both physically and mentally and I look forward to continuing the program!
13 November 2019
Unprompted review
The program is amazing
The program is amazing, allowing each person to go at their own pace. The symptom relief library is a great tool for those strange aches and pains that crop up. The approach of humor, empathy and demonstration of modifications and common mistakes in the videos help tremendously.
13 November 2019
Unprompted review
Reply from MoveU
Hi Elizabeth,
Thanks for your review of the program. So glad that you are finding all of the resources so helpful.
Keep MUvin!
Bobby
MoveU Team
Honest and clear
all honest and clear information, you know what to expect. No nonsense, no pretends, just straight forward with a clear goal: helping to fix your sh!t
12 November 2019
Unprompted review
Reply from MoveU
Hi Virginia,
Thanks for your review. We try to make it as easy as possible for people to follow the steps to fixing their bodies and overcoming pain. It is up to them to put in the work to make it happen! We're excited to hear about your progress as you move through the program.
Keep MUvin!
Bobby
MoveU Team
Really high quality program
Really high quality program. Super impressed. Not joking.
12 November 2019
Unprompted review
Reply from MoveU
Hey Jonathan,
Thanks so much for the review of the program!
Keep MUvin!
Bobby
MoveU Team
More helpful and educational than the…
More helpful and educational than the many doctors/PTs I have visited. The videos are both engaging and entertaining. I’ve seen more notable improvements in managing my pain in the first few weeks of doing the exercises than 4+ years of listening to doctors recommendations.
12 November 2019
Unprompted review
Reply from MoveU
Hi Tim,
Wow, this is incredible! We are so happy to hear about the success that the program is helping you achieve in such a short period of time. Continue to put in that hard work to learn about and improve your body and have that progress keep building up over time.
Keep MUvin!
Bobby
MoveU Team
I have been folowing the course
I have been folowing the course , for a week , I like the video and text, I feel a little beat better, I understand how my body works, tank you
12 November 2019
Unprompted review
Reply from MoveU
Hi Lorena,
Thanks for the review of the program. Glad to hear that you are starting to feel positive changes in your body after just a week. Now think about being consistent and letting the progress continue to happen over the course of the next year!
Keep MUvin!
Bobby
MoveU Team
I am two weeks into the program and…
I am two weeks into the program and feeling better already! I am very impressed with the quality and content of the instructional videos. The online community has a ton of further videos and information as well as providing camaraderie. Haven't been able to sign in live to a coaching call yet but have watched a few of the recordings and have found them to be very informational and inspiring. My only regret is that I didn't find this program sooner!
11 November 2019
Unprompted review
Reply from MoveU
Hi Merriann,
Thanks so much for your review on the program! We love to hear that you are finding so much value between the videos in the program, the resources and community within the FB group, and also the coaching calls.
We are sure glad that you found the program when you did and can't wait to hear about your continued progress and you keep moving forward and learning more about your body.
Keep MUvin!
Bobby
MoveU Team
I received an email asking how I was…
I received an email asking how I was doing and that you wanted to know if I was having trouble and gave the email. I emailed in and was told to go to the fb page and ask the community. I’m wondering why you didn’t just say that in the original email. I do like the program but I’m not crazy about doing fb to get an answer.
11 November 2019
Unprompted review
Reply from MoveU
Hi Pomeroy,
Thanks for sharing your thoughts. Do you feel that this 3-star review accurately reflects the quality of the program that we have provided to you and other users, or simply the wording and response that you received from an email communication?
There are 10,000+ members in the program and many people have the same (or similar) questions. The most efficient way for our coaches to answer your questions is through the online FB community. It is not a requirement for you to join it, but that's where the questions about your body and feedback on videos of your exercises happens.
What the community allows us to do is help so many more people than we could individually. The community is also able to help each other out by providing feedback and sharing their own personal experiences on what made them successful in the program. Our coaches go in and review all of the videos and comments and provide any additional feedback to help you on your way to creating an amazing success story for yourself.
I would recommend that you at least get into the FB community and play the role of observer to see what actually goes on in there. The community is part of what separates what we do with every other form of treatment you may have tried in the past. This community is POWERFUL and it helps change peoples' lives!
Hope that all helps and makes sense!
Bobby
MoveU Team
Is MoveU worth it?
You've probably got a nagging pain or long term issue that's been causing you some trouble. You found MoveU and it seems too good to be true. You're wondering whether it is worth the investment.
How do I know this? I was there, 6 months ago. I took the plunge. I completed the program and this is what I have to say.
It works. It truly does. If you put in the hours and you commit fully to the program and its community, you will reap incredible benefits.
I've always been super active and this year I got an injury that kept me from doing what I loved. I seriously started to question whether I'd ever recover from the pain. MoveU doesn't just help you to improve your body, it teaches you tools that you can use for the rest of your life. Your body will become stronger, your mindset will become unstoppable and you will know the taste of getting back to moving without fear.
The body awareness you gain is second to none. You'll literally catch yourself when doing certain movements in your everyday life and you'll even start to unknowingly notice other people's posture.
It's a great program. Not just for those who want to improve their bodies but also for those seeking knowledge and a sense of community.
I took the plunge and I'm glad I did! Happy customer here and happy to call these dudes my friends.
10 November 2019
Unprompted review
Reply from MoveU
Yo Miguel!
Thanks for the amazing review on the program. It only works if you put in the work and you have certainly done that and MORE, my friend. You have become an absolute BEAST, and that is a direct result of your consistency and dedication to learning about your body.
The help that you provide to others within the online community is truly remarkable. You are so generous with your time and you are making such an impact on bettering other peoples' lives.
THANK YOU so much for everything you do and we are so grateful that you are a MUver for LIFE! We are all looking forward to the day that we get to meet you in person. Can't wait to make that happen! :)
Keep MUvin!
Bobby
MoveU Team
You will not find a better plan!
There couldn’t be better people or programme to help you fix your movements and muscle injuries. And these guys make it absolutely easy to follow and achieve that mobility.
8 November 2019
Unprompted review
Reply from MoveU
Hi Ahmed,
Thanks for your review of the program. We make it easy, you have to put in the work. Keep working hard and earning those results.
Keep MUvin!
Bobby
MoveU Team
Beyond what was expected when joining…
Beyond what was expected when joining program. Lasted 2 months before committing to lifetime membership. Plan to continue my journey in life with MoveU beside me and my family!!!
8 November 2019
Unprompted review
Reply from MoveU
Hi Mark,
Woohoo, so glad to hear that you have chosen to be a MUver for life! Please pass along everything that you learn to your family and help them live their lives with strong, healthy bodies.
Thanks for your review.
Keep MUvin!
Bobby
MoveU Team
Perfect program for the healthy body…
Perfect program for the healthy body nerd!
I feel more flexibility, and much better core strength 2 months into it.
It's not magic, but a kickass tool in the toolbox.
8 November 2019
Unprompted review
Reply from MoveU
Hi Bjarni,
Thanks so much for the review of the program! Sounds like some great results and only 2 months in. Keep putting in the work and we can't wait to hear about your continued success.
Keep MUvin!
Bobby
MoveU Team
Your hard work pays off
8 November 2019
Unprompted review
Reply from MoveU
Hi Spencer,
Thanks for your review. You said it best. If you work hard in the program, you can achieve some amazing results.
Keep MUvin!
Bobby
MoveU Team
Have followed this team for over a year…
Have followed this team for over a year now and have always been incredibly impressed by their knowledge and humor. I am so excited to work with this program to be the strongest I can be! Already a week in and have noticed some changes.
8 November 2019
Unprompted review
Reply from MoveU
Hey Emily,
Thanks for your review. We are so happy to have you in the program and learning about your body. Let's keep those improvements coming with your hard work and consistency.
Keep MUvin!
Bobby
MoveU Team
OUTSTANDING!!!
This is a program that I've been looking for for years, but they don't exist anywhere else.
I've spent thousands of dollars on chiro, PT, massage and even went down the surgery route for an absolutely destroyed hip which in the end, did fix the damage but left me with worsened stability, a twisted pelvis in 3 directions and an entire right sided body shift. Add in achilles tendonitis in both achilles which constantly micro tear, from compensation of my hip issue.
Enter MoveU, and 6 weeks into the program I am seeing OUTSANDING results, and my body is shifting to where I know it should be positioned. Pain is now decreasing, mobility is returning to my pre surgury state, and I'm more stable. And this is just after 6 weeks!!!
I can not explain the amount of knowledge this program has; knowledge that you don't learn from specialists. This program takes you down to the basics of basics in movement to rebuild your foundation so you can build your body back and have it move the way it was meant to be. This has been the absolute best purchase I have ever made.
8 November 2019
Unprompted review
Reply from MoveU
Hi Sherisse,
Wow, that's incredible! Thanks so much for leaving your review and sharing this with us. We are so happy to hear about the success that you are creating for yourself so early on. YOU are in control of your body and YOU are earning these results. We cannot wait to hear about where you're at several months from now.
Keep MUvin!
Bobby
MoveU Team
Reply from MoveU
Hi Artem,
Thanks for your review!
Keep MUvin!
Bobby
MoveU Team
The program is awesome
The program is awesome and help you progress with your goals if you have the time and willing to do the effort.. which you should because it’s your body at the end.
8 November 2019
Unprompted review
Reply from MoveU
Hi Nidal,
Thanks for the review of the program. Everyone needs to take responsibility for their own bodies and stop relying on others to "fix" them. That's not how the body works.
If people made their own bodies a priority and "created" time to improve themselves to feel amazing, they would have so much more time to do the things that they are "so busy" with and perform those things a lot more efficiently and effectively.
Keep MUvin!
Bobby
MoveU Team
Definitely an awesome program
Definitely an awesome program. I am still struggling with my issues but the program has made me aware of my body and I understand much better now how to avoid injuries in the gym . Sticking to the daily routines is definitely a big challenges for me though... it's not as fancy as a big workout at the gym but so much more important. It would be 5 star if they had a fancy app ;-)
8 November 2019
Unprompted review
Reply from MoveU
Hi Yohan,
Thanks for your review of the program. If you are still struggling with things, be sure to take advantage of the private support community. In there, you can post videos of your movements and get feedback from our coaches, who will provide feedback to help you keep improving and getting stronger. Find some buddies in the group to help you stay accountable.
If you are consistent with the program and take the time to learn about and improve your body to where you don't have pain anymore, you can get back into the gym for a "big workout" and do so using your body better.
A "fancy app" is in the works, and we ask that you please understand that something like that takes a longer time to complete and do it right. We just updated our entire program with new videos and it is on a "fancy platform" that you are now on.
MoveU is always looking to improve and provide our members with the best possible user experience, and that is not stopping anytime soon.
Keep MUvin!
Bobby
MoveU Team
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