Professional, tailored 5* PT&Nutritionist
During covid, I needed a new focus to my lifestyle. I travelled internationally, long working hours, and although my training was on point my diet was all over the place. I had no routine. Lucy's Services come highly recommended. She focuses on your goals, nutritional advise, how hormones effect your body, how to listen to your body, facts on sugar(i found that artificial sugar slow down the fat process. I was over training and not feeding my body with the right nutrition. Now, after dropping body fat but building muscle I have the right tools to continue my journey on my own. I never thought in a million years, I would then go on to do a photo shoot with my partner to show off my hard work. My partner, also had a tailor made plan from Lucy and we looked incredible, felt fantastic on the day. Don't waste your time with one off plans from other "PTs" as one plan doesn't fit all. Lucy, is exceptionally hard working and motivates you to work to your goals, results dont come over night, lucy kept me on track and I felt fully supported with he own app, to log food, workouts, and educational webinars. I am extremely happy with my progress. Thank you Lucy, for changing this capture of my life for the better.
20 February 2024
Unprompted review