Lizaraz Fitness & Health Reviews 16

Alonso is an excellent PT. He listened to my aims / goals and put together a structured and interesting programme. Alonso creates an environment which is supportive, positive but also challenging to enable his clients to meet their goals. I would highly recommend Alonso.

I had a very rewarding experience in my personal training. It is something that I have avoided for years. I always thought it left you vulnerable as to whether you were doing the exercise the right way and also as to whether one can keep it up. It’s so much easier to get lost in a group of people.
It was not a threatening experience to learn new exercises that were more beneficial to what my personal needs were in order to get full benefit of the exercise. The trainer was very encouraging, taught me to do the exercises the right way and in adage way. He was also very much aware of my limits and was able to push me when needed without it feeling threatening . I have felt the difference in how I exercise and that I can do the exercises for longer and recover much quicker from the training session. I was also impressed in that he explained the benefit of each exercise. I feel much better physically and emotionally in having gone through this experience. I would do it again.

Alonso is an amazing PT ! He makes you feel really comfortable and confident in his sessions which was important for me. He has taught me some amazing exercises to help me achieve my goals whilst making the lessons so fun and I look forward to going every week! Would highly recommend to anyone I know.

10/10 really enjoyed my experience with Alonso he really pushed me to my limits

Alonzo is very helpful in reaching your targets. I asked to be really pushed to lose weight and gain muscle, which I have! He understands how far he can push you without overdoing it. The sessions are always different and enjoyable, I look forward to going back for more.

I've been going to the gym for years, but shied away for session involving weights. However COVID came along and I had to use another gym where I met Alonso. My first session was a killer but so enjoyable, he helped me achieve my body goals within the space of a few months through weekly training.
Sessions are fun, music is fantastic and up leave feeling great. If anyone wants to work with a trainer that care about you Alonso is the person to work with. You will not regret it.💪🏽💪🏽

Alonso is a great trainer! He makes the sessions interesting and different each time, and ramps up the work each week to build the intensity. Instructions and techniques are clear, sessions are fun, and results happen!

Alonso’s classes are brilliant. He makes them challenging and enjoyable. Classes are varied so they are not repetitive. I have enjoyed strength and conditioning, dance and spin classes. Alonso keeps you motivated throughout the classes. Highly recommend him.

Alonso is an excellent well-being coach! He has supported me in achieving my wellness goal for the beginning of 2021. He is super charismatic and he will always cheer you up & nudge you towards the best version of yourself. I will definitely continuing my journey & improve my health with his support & coaching!

If you wish to commence training I recommend Alonso as a perfect trainer .He is kind& considerate to your needs,very personable& highly skilled.He has a programme of suitable training for each individual& his patience& delivery of his skills is exemplary & professional.
I have enjoyed my sessions immensely & have learnt how to train as an individual under Alonso’s direction

Covid has really hard me and I am sure that true for many of us. I was at peak of my mental and physical fitness pre Covid although it all changed in the 4 months during lockdown. I was looking for someone who can help me get back to my physical and mental fitness and Alonso has been instrumental in helping me achieve that. His method of working with physical bodies along with nudging me mentally to accept my present and work towards my goals proves that he is truly an expert personal trainer. I look forward to continue my fitness journey with Alonso and recommend him to anyone who is looking to make a change in a positive and sustainable way.

Alonzo is such a friendly guy and built my confidence up quickly. He really made my first PT session very comfortable and enjoyable. He explained everything throughly and talked me through every move in detail. He is great at pushing you to carry on and work through all the exercises to the best of your ability.

Would DEFINITELY recommend!!!

Alonso is the best PT I ever had! He helped me achieve my goals, he’s flexible and committed. He’s truly inspiring... I even practised my Spanish with him!

Not only a perfect personal trainer... An amazing human being...
Thank you!!!
Lila

Professional and knowledgeable lad. Helped me gain muscles and get in shape. Can 100% recommend!

I am 39 and have three kids and I have tried every possible diet to lose weight. They always worked but only for a few months. But then Alonso explained to me how these drastic horrible diets work and why I gained the weight back, sometimes even more than I lost! In 2 months he taught me how to love food and how to listen to my body properly. He indeed changed my relationship with the food! Now I look good I LOOOOVE my new self.

Alonso thank you!!!!