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LEAN BY LIEN Reviews 2

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TrustScore 4 out of 5

3.8

Nutritionist
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Company details

  1. Nutritionist

Written by the company

Welcome to LEAN BY LIEN — a space where movement, mindset, and balanced nutrition come together. Discover a holistic approach to health and well-being; blending evidence-based training, nutrition, and mindset coaching designed to help you feel stronger, more confident, and in control of your everyday life. My name is Helena Lien, and I’m the founder and owner of LEAN BY LIEN – a health and wellness brand built on a balanced approach to creating lasting lifestyles changes. LEAN BY LIEN was created to help you become the very best version of yourself, and crafted from my own love for health, wellbeing and self development. I’m passionate about helping others create a life in balance - one where they feel strong, happy, and confident. My biggest drive and mission is to make the journey toward a stronger body, a healthy mindset, and a nourishing diet both inspiring and achievable.

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3.8

Great

TrustScore 4 out of 5

2 reviews

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Rated 5 out of 5 stars

Looking forward to continuing our work together!

I began working with Helena in October 2025 with the goal of focusing on injury prevention as I returned from an injury. As a professional ballet dancer, it was essential for me to work with a coach who truly understood my needs—both as a woman and as an athlete.
Helena has been incredibly attentive and skilled at creating a training plan that adapts to my body and to the specific demands of my profession. From our very first session, she clearly explained her approach, which immediately made me feel safe, confident, and in very good hands.
Throughout our work together, I’ve experienced significant progress in my daily training as a dancer. I’ve developed a deeper understanding of my body through functional training and have approached each session with genuine excitement.
I’ve felt consistently supported and truly taken care of during this process.
Looking forward to continuing our work together!

7 January 2026
Unprompted review
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Reply from LEAN BY LIEN

Thank you so much for the kind words Anna - every session with you have been a true pleasure! I can't wait to resume and be part of your training routine again.

Big hug!

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