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INForm Coaching – Personal Training & Ernährungsberatung in Dortmund. INForm Coaching steht für individuelle, wissenschaftlich fundierte Betreuung mit messbaren Ergebnissen. Leistungen: Personal Training (Muskelaufbau, Abnehmen, Ausdauer, Rückenprävention), medizinisches Personal Training in Abstimmung mit Orthopädie und Physiotherapie (u. a. Skoliose, Arthrose, Wirbelsäule, Schulter/Knie), Rehabilitation/Return to Activity nach Verletzung oder Operation sowie Analyse & Planung mit BIA-Körperanalyse, Bewegungs- und Kraftscreening, periodisierter Trainingsplanung und Monitoring. Ergänzend: Firmenfitness, BGM/BGF, Workshops & Vorträge – vor Ort, mobil oder hybrid. Ziel ist eine nachhaltige Verbesserung von Gesundheit, Leistungsfähigkeit und Wohlbefinden durch klare Planung, persönliche Betreuung und nachvollziehbare Dokumentation. Top bewertet im Ruhrgebiet.
Contact info
Eckei 3, 44359, Dortmund, Germany
- 015165532132
- fabian@inform.coach
- inform.coach
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