I have learned how to prepare high protein vegetarian meals. The recipes and meal plans are creative and delicious. I haven't been able to follow them as closely as I would like due to medical chall... See more
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Very much enjoying having meal plans already done so I don't have to think about what to eat every day. I live in Australia so our seasons are opposite. It would be great if you could perhaps supply d... See more
Company replied
Easy, tasty and quick recipes all nutritionally balanced and good for you. Having all ingredients and quantities worked out for you as a shopping list is so handy, it avoids food waste and helps save... See more
Company replied
Love the weekly videos. Love the recipes. Would like to see tips/substitutions/make ahead/freeze suggestions within the body of the recipe rather than having to flip around to manually note which re... See more
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Company details
Written by the company
We specialise in vegetarian weight loss, providing high protein recipes and meal plans, as well our main weight loss product 'The Vegetarian Protein Fix'. We tackle the problems associated with the vegetarian diet and how people commonly miss out on enough protein, leaving them full, unsatisfied and craving more food.
Contact info
Cairns, Australia
- hurrythefoodup.com
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I have learned how to prepare high…
I have learned how to prepare high protein vegetarian meals. The recipes and meal plans are creative and delicious. I haven't been able to follow them as closely as I would like due to medical challenges over this last few months but I will continue to refer to them often as I continue to learn to prepare and eat healthy, satisfying meals rather than reaching for sandwich or a sweet every time hunger strikes.
My experience is great
My experience is great, I especially like the personal interaction as opposed to being a number.
The menus are detailed, easy to follow and delicious.
No more going here there and everywhere to find one elusive ingredient.
I like what they stand for, sustainable vegetarian food and no harm to animals.
I’m very happy and excited to be part of Hurry The Food Up. Thank You

Reply from Hurry The Food Up
The recipies are delicious and simple
The recipies are delicious and simple, I'm not spending a ton of money on the ingredients and I'm eating more fruit and veg than I used to!

Reply from Hurry The Food Up
Inspiring, varied and very, very tasty recipes. Thank You 😀
My wife and I are very satisfied subscribers of the weekly meal plan, and we spread the word of HurryTheFoodUp whenever people ask us about our delicious meals 😀
Your recipes are
- inspiring, varied and very, very tasty
- easy to follow with ingredients you can actually buy
- time-saving
- and again - very, very tasty
We can eat healthy and have a life outside of the kitchen.
We really like
- the weekly plans in our mailbox
- how easy it is to switch meals on the weekly plan
- how easy it is to count calories and protein when making changes to the plan
- the shopping-list generator
We love that this is not a strict meal-plan. It is a weekly plan, with very tasty and easily swappable, protein rich vegetable recipes, that makes healthy eating convenient and easy.
THANK YOU 😀

Reply from Hurry The Food Up
The recipes are great
The recipes are great - tasty, easy and fast to prepare. And when I had a few questions, they provided very quick and comprehensive answers.

Reply from Hurry The Food Up
Very much enjoying having meal plans…
Very much enjoying having meal plans already done so I don't have to think about what to eat every day. I live in Australia so our seasons are opposite. It would be great if you could perhaps supply down under people with an opposite season menus, just send us plans from 6 months ago. I have a great fruit and vege garden and would love to make more use of it. Also perhaps supply recipe using TVP.

Reply from Hurry The Food Up
New Recipes Weekly
I love having new recipes weekly and being able to edit the shopping list for what I need.

Reply from Hurry The Food Up
Excellent recipes
Excellent recipes! Quick and easy to prepare! Balanced and high protein, alternatives should you not enjoy a particular recipe. Great suggestions and good response on Facebook group!

Reply from Hurry The Food Up
Perfect programme for vegetarians
Great communication, the programme and the recipes are tasty, balanced healthy and also practical to follow.

Reply from Hurry The Food Up
Long-time satisfied subscriber to HTFU
Hurry The Food Up makes meal planning so very easy. The whole "cook/prepare once, eat twice" makes sticking to the diet easy, as well as generating a shopping list. I have not enjoyed all of the recipes, but I have enjoyed most of them. The holidays wrecked my resolve to stick with the plan. However, HTFU is like an old friend who always welcomes me back. HTFU is not only a great plan to help a person lose weight, it's just a good way to eat. I've been on the plan long enough now that grocery shopping is pretty much buying perishables (vegetables, dairy, tofu, etc). HTFU just makes it so easy to eat more meals at home (healthier for body and pocketbook). Abril Macias comes up with some fantastic recipes (and I love the dressings and sauces she comes up with)

Reply from Hurry The Food Up
Vegetarian? Trying to lose weight? Look no further than Hurry the Food Up
Hurry the Food Up is a great resource for all those (like me) who are vegetarian and trying to lose weight. Weekly recipes are sent out to those who've subscribed to the website and Facebook group. The 3 people who run it, James, Hauke, and Dave, are available to answer any questions and to give advice when needed. The meals are all calorie counted, with carbs, protein etc all counted too, so you are in safe hands when on your weightloss journey.

Reply from Hurry The Food Up
Huge fan!!
I’ve been following the high protein vegetarian plan for almost a year and love it. I like trying all their recipes, it saves time from finding my own, and they make it easy to follow. I’ve recommended friends to this.

Reply from Hurry The Food Up
I'm loving the recipes
I'm loving the recipes, interaction from and support by the team. They are prompt in replying to emails and when I was stuck they gave me my own video to help.

Reply from Hurry The Food Up
The food is good
The food is good, and easy to prepare. Your videos show enthusiasm and encourage you to try the food.

Reply from Hurry The Food Up
Great site…
Great site with lots of varied recipes and information. Dive in and have a look around

Reply from Hurry The Food Up
very easy to use
Love the menu's so far as well as the way recipes list quantities under each step AND the shopping lists are so easy and helpful. So far so good.

Reply from Hurry The Food Up
Absolutely fabulous
Absolutely fabulous! I love that i get to eat delicious, wholesome, and filling meals. This doesn't feel like dieting at all!

Reply from Hurry The Food Up
Easy, tasty, quick, well balanced, avoids food waste and saves £s!
Easy, tasty and quick recipes all nutritionally balanced and good for you. Having all ingredients and quantities worked out for you as a shopping list is so handy, it avoids food waste and helps save £s too! I also love love love the overnight oats, I can't wait for breakfast the next day

Reply from Hurry The Food Up
Wholesome Customizable Vegetarian
I love all the meal options with the calorie ranges. It makes it easy to tailor to my needs with more calories on high exercise days and lower calories at other times. Lots of vegetarian meal plans tend to be on the fancy side with difficult/rare ingredients and hard cooking techniques. These recipes are just good wholesome food centered on high quality, healthy, readily available ingredients cooked in ways that even a kitchen novice can handle successfully.

Reply from Hurry The Food Up
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