My sleep has improved significantly since taking the Menopause supplement. Most of all, I think I've only had two flashes and they were nowhere near as intense as they were. I'm so glad I took a chanc... See more
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I am using Health & Her Perimenopause tablets 2 months now. Nearly straight away they helped me with brain fog and clearer, sharper thinking. I am also more alert and have more energy. That is a great... See more
Started raking health and her tablets for perimenopause. No reactions for me, so all good, my periods were coming 4 to 5 days early every single month, I'm 42 July... I've literally came on today... See more
Company replied
I began having intense perimenopause symptoms and it was effecting my daily life. I wasn’t really sure what was happening to me with the brain fog, mood swings, fatigue, weight gain out of no where. I... See more
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Company details
About Health & Her
Written by the company
Products
Expert advice
Symptom checker
Refer friend
We are Health & Her, and we’re passionate about female health. That’s why we have conducted extensive research with thousands of women to best understand how to support wellbeing during perimenopause & menopause with next-generation support for each woman’s unique journey.
Our website offers a range of products, services and expert advice to help women discover themselves again. The Health & Her supplement range contains expert formulated blends of vitamins, minerals and active botanicals to provide the right support depending on life stage - perimenopausal, menopausal or post menopause. Plus, the FREE Health & Her App, available on iOS and Android, allows you to track symptoms, triggers and periods (if you're still having them), explore expert advice and build positive lifestyle habits with in-app exercises and tools, while encourages you to set daily, weekly and monthly goals.
Contact info
United Kingdom
- contact@healthandher.com
- healthandher.com
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Excellent product that actually works
Excellent product that actually works.
I had a free consultation with health and her which was extremely helpful and gave me a lot of information about what I can do. I Highly recommend health and her products

Reply from Health & Her
Great formula
I can honestly and frankly say that this compound is amazing!
It’s been around three weeks I started and I’m feeling much better, with more energy and less sweating at night.
Thank you 🙏🏼

Reply from Health & Her
Absolute life saver
Oh boy, these tablets are really the best I've taken. I was miserable for the last 6 months, with horrible menopause symptoms. Hot flushes, night sweats driving me round the bend. Very low mood and no energy what so ever, couldn't be bothered to do anything. Then these little gems came into my life and Wow, what a difference they have made. No more hot flushes, no more night sweats, so that means I sleep all night without waking up all night. And I noticed a difference after only taking them for 5 days

Reply from Health & Her
Health and Her Perimenopause…
Health and Her Perimenopause Supplements have really helped me. I have more energy, my hair feels better, my memory has improved and I've only been taking them a few months. Highly recommend.

Reply from Health & Her
Hi can you tell me if the menopause…
Hi can you tell me if the menopause tablets are OK to take along side the Mini contraceptive pill. Thanks

Reply from Health & Her
Very pleased I came across this site
Very pleased I came across this site. Prices are great, my order arrived quickly and I was kept informed with the progress. Will definitely use again

Reply from Health & Her
Great info regarding products to…
Great info regarding products to support choice. Quick and easy to use. Fast delivery. All as expected

Reply from Health & Her
Finally! Floored! Feelin fine!
I’ve been searching for relief for my many peri symptoms. I’ve been shouting from the rooftops about this product. I’m floored by how much better I feel - especially my mood! I haven’t felt this balanced in ages. Thank you! Seriously! Thank you!!!!!!

Reply from Health & Her
So far so good
Company sent products very quickly,
I'm on the start of my second month, most symptoms have gone apart from flushes but they have reduced so waiting a little longer.

Reply from Health & Her
I’m 47 years old and still…
I’m 47 years old and still premenopausal. My symptoms nave been horrendous. Sweats, nightmares, insomnia and my brain fog gets so bad I forget peoples names. Sometimes I get so down that getting out my bed is impossible just now. I have been on the sleep her health that do seem to make a difference. I have been taking the premenopausal supplements for a week and my flushes seem to be gone 👍

Reply from Health & Her
Items were a great price and delivery…
Items were a great price and delivery very quick, good experience with this company

Reply from Health & Her
Placed my order and didn’t have to wait…
Placed my order and didn’t have to wait to long until I received my purchase.

Reply from Health & Her
Excellent value for money
The product I purchased was very reasonable priced compared to other companies, meaning I was able to purchase 3 for the same price it would have cost me to buy 2 elsewhere. Delivery was great too & arrived when expected.

Reply from Health & Her
Love Health and Her
Love Health and Her. Been taking the Perimenopause supplements for a while and they have eased my mood swings considerably and I feel better. The free telephone nutrition consultation was a huge help too and helped me to better understand the reasons for the weight gain as well as how to try and combat it.

Reply from Health & Her
All good service &good product…
All good service &good product etc..just wish it was cheaper as obviously going to be taking for a long time!!

Reply from Health & Her
Misleading order options
UPDATED: Following my comments below, I was contacted by the company and they offered to pay my custom charges and were apologetic about the possible misleading factor regarding the postage. Thank you.
Misleading order options. I ordered via the European site as I live in France but still had to pay custom charges as delivered from the UK. Why have the different site options. Won’t be using them again.

Reply from Health & Her
Best of the best …
For women out there that are struggling with perimenopause, Menopause and Hormone imbalance this is the right place to be. I paid £135 for a FaceTime appointment with Dr Tomlinson, who is one of the menopausal specialists. I can not recommend this service enough. I’ve struggled with Perimenopause for 7 months and was taking HRT, but still wasn’t feeling my normal self. Dr Tomlinson was so informative, professional and thorough. I feel better just been understood and reassured theirs a light at the end of the tunnel. Best £135 I’ve ever spent.

Reply from Health & Her
Histamine Intolerant Take Care
Package arrived very quickly from ordering.
Called Sleep+. I sleep very poorly due to both menopause and histamine intolerance. I took these for 2 nights and I could not get to sleep at all. There must be an ingredient in them that is unsuitable for someone following a low histamine diet. I blame myself not the company, I wasn't careful enough in really checking and researching the ingredients.
Hence, one star. It didn't work for me and I had 2 nights of very little sleep.

Reply from Health & Her
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