guptaprogram.com Reviews 432

Based on good theories, but performed in a way that has serious issues. Some of the exercises brought up trauma in a really unhelpful way, and I know I’m not alone with that experience. The company didn’t handle my feedback in a respectful manner (apart from telling me to pay for an expensive coach).
Ashok is an economist, not a doctor or therapist. If you can afford it, work with a licensed health care professional instead of paying for this. These days there are many options to work with mind-body-issues.
I really did my best following the program, and now I’m happy that I can move on and do things that actually feel safe and helpful (and feel less like being in a cult 😄)

They advertise “money back guarantee”. They make you retroactively pay for the initial shipping to you during the refund process and you have to pay for the shipping back to them! This is $80 in shipping so they can repurpose the materials to other customers. What a joke.

Total misleading advertising. Support is no help.

Way to expencive. Especially considering the target group of the program, who may not be working fulltime due to their conditions. You will also have to commit for a whole year instead of paying a monthly fee and be able to cancel the program at will. Looks like you are exploting vonarble people with this program.

It have been finding this programme amazing, and started to see real progress, unfortunately I am expected to pay for the entire programme twice now that it is updating, me and many of us will have to stop using it as we cannot afford another $300+ to pay for the programme again. Such a shame they dont offer discounts to those of us who have already paid.

Make sure you read the fine print...this program costs hundreds of dollars and they have an automatic renewal without notifying customers until after the money is paid for the second year renewal. I do not know about you, but I did not take note of the date I signed up for this the year before. Many people are sick and struggling and yet, they do not even offer the courtesy of letting people know they are going to be charged for a second year. As part of the requirement for receiving my refund, I had to return a paper spiral bound small manual and it cost me $47 to send it to the United Kingdom and then they are charging me $40. for the initial shipping when I first received it - even though again, I paid hundreds of dollars for this program. So,now I am paying $87. for a paper manual that I do not even have. Everything has to be returned before any refund is given and it all has to go through the Postal Service, Customs and the Gupta warehouse -which could take a very long time and hopefully, doesn't get lost along the way. They are keeping hundreds of dollars when they know I no longer want this program. I agree with the other customer who used the word "shady practices". I have NEVER heard of these requirements in any program and I would highly recommend Dr. Joe Dispenza's programs - they are very in-depth, well explained scientifically and very successful. It costs a lot less and nothing is asked to be returned.

This program has been very helpful for me to stay positive and hopeful in my recovery from chronic illness. I appreciate how much content is available and the different ways that you can connect with the Gupta program community. I think the cost is reasonable to join, which I appreciated.

This program has been an eye opener for me, as far as how chronic illness and past trauma are linked. I always knew, that if I was not healthy emotionally and mentally; I would never be fully equipped to heal physically. These courses/webinars really have been such a blessing to me on my road to recovery. It has also really re-enforced and grounded my faith even more in God, and His truth on the matter for healing and that my true identity is in Him. Our thoughts really are a reflection of who we think we are... "as a man thinks in his heart so is he.” Proverbs 23:7

I used the Gupta program for most of 2022, to deal with chronic gut issues: IBS, food sensitivities, and recurrent GI parasites, along with the anxiety that tends to accompany chronic illness. When I began the program, I'd had these issues for around 10 years, and had seen many conventional and alternative practitioners; I would improve a bit with their treatments, but always relapsed.
Within 2-3 months of beginning Gupta, most of my food sensitivities had calmed down greatly, and I was able to begin eating a wider variety of foods. The anxiety took longer, but with patience that too has resolved. I can now eat EVERYTHING. For me, the greatest gift of Gupta is the program's direction toward self-love and self-kindness. This approach has changed my life, from the inside out.
Prior to signing up for Gupta, I worked with another self-directed neuroplasticity/retraining program, which brought some improvement, but left me on a plateau far from my goal of wellness after 14 months of daily practice. I found Gupta to be well-structured, easy to follow, and very forgiving -- one of his main mottos is "Do your best, and leave the rest!"

The Gupta Program saved my life. I came from a mother with Dissociative Identity Disorder and a father with Borderline personality and alcoholism. After 50 years (50 YEARS!) of very excellent psychotherapy, I had healed my PTSD to the point that I was more able to function, but I felt like I’d hit a brick wall, a limitation, in relating to the world and in friendships that I just couldn’t progress through in therapy. Also, my overcharged primitive brain structures had landed me with MCAS, MCS, Food and Mold Intolerance, and IBS. Then I had a “catastrophic” accident and acquired a lot of nerve damage. That was the final thing that pushed me towards the GP. I have been retraining for 2.5 years now, and my PTSD is 75% HEALED. I’m able to have friendships, I have a huge capacity for joy and love, my work as an artist has EXPLODED. My husband is relieved. I know that with all these issues, my retraining journey will be quite involved. But I am ON a journey now. My only criticism of the GP so far is that there’s not a lot of support for people who have been unwell for decades and will need to retrain for longer than a year. But I have come to know this: your PTSD is NOT too severe. Your MCAS and MCS are NOT intractable. You have NOT been unwell for too long. YOU DO NOT NEED TO SUFFER. Come to the GP. Come home.

The program is one anyone with a chronic condition can benefit from. the ability to retrain the brain is life changing.

The Gupta programme has helped immensely with long covid/CFS. As soon as I listened to the first video, I connected with everything Ashok said. I haven’t looked back since. My health has improved greatly and I feel I am healing from the inside out. I can’t thank Ashok enough for his understanding and guidance back to living a life of health and happiness.

I am forever grateful to Ashok Gupta and the Gupta program. I have made significant headway and improvement in my condition by employing the tools and techniques he teaches. I'm sure I won't *need* to use these tools for the rest of my life - but I will, just because I enjoy them so much! Thank you thank you thank you!

The Guptaprogramme has been very valuable to me. It is wonderful to see how Ashok has evolved his program to touch on many different facets of healing. The webinars are more interactive now highlighting the benefit of small group work in breakout rooms. He is addressing trauma/early childhood trauma and how it can help in healing. His parts work continues to get to the root of issues dealing with chronic illness.
The main retraining and accelerator work is a daily practice that tackles limbic dysfunction.
He continues to be compassionate and adaptable to the changing needs and effects of our stress driven culture.
I think the program is the best approach that I would recommend in dealing with neuro-psycho-physiological illnesses.

I have been using both the meditations and the retraining steps for symptoms of dysautonomia.
My initial illness had set off every system controlled by the ANS. Medication and an autonomic neurologist have helped very much; but 2 symptoms - gasping (unrelated to my lungs) and temperature dysregulation just wouldn’t go away and my neurologist (autonomic) hasn’t been able to find a reason or a solution.

My integrative medicine doctor recommended the Gupta Program. And what a great recommendation!

I’m guessing this is unusual - but I had immediate results. It started working the first day I combined meditation with retraining!

My temperature dysregulation is now about 75% normal and the gasping is minimized by a smaller increment, but better. I am certain if I stick with it, both of these symptoms will completely resolve.

Sticking with it is my issue. Because my results are immediate, I slack off and stop until they start to get a little bit worse. I start again and it still helps right away; I know I need to see this all the way through, as I am certain it is going to bring me to 100%!

I started one webinar series and I saw how powerful it can be, but I didn’t get very far due to a family emergency.

I am starting another webinar series today and I am sure it will keep me accountable and help me get to the next level!

If, like me, you start the program and then don’t follow through, don’t beat yourself up! Every time I restart, I am reminded what it can do and I stick with it a little bit longer. I know this webinar series will bring me through to the end and I can’t wait to feel healthy again!

I have started the Gupta Programme 6 months ago due to very severe long covid. It really saved me - for the first time I felt understood in my condition. Watching the sessions and attending the webinar, I really just felt that this programme is tailored to what I am going through. I was so immensely grateful that finally people knew what’s going on in my body and hearing this experience to be echoed by so many others. I made immense progress in these 6 months- I still need to be patient as I am still on my road to recovery but the brain retraining really is a life saver on a day to day basis and I can be much more present and grateful every day - I found my center, love and sunshine inside of me again. I am excited for the new webinar as it is wonderful to feel seen and understood in this beautiful community!

The Gupta program has lots of useful information and helpful tools for anyone experiencing chronic disease. I accessed this programme due to having long covid and since doing so my sleep, my mindset and energy are all improved.

Joining the Gupta programme,has made a huge difference in my life, it provides information and a pathway to recovery, a warm supporting place,where this condition is properly understood.

Almost everyone on the planet could benefit from using the Gupta Program. There is so much wisdom and love and humor in Ashok’s guidance through it! Learning the subtle aspects of our own nervous systems is profoundly refreshing. What a joy to have discovered your program! Thank you, Ashok for your wonderful work with the Program and The Meaning of Life app.They are truly special gifts to the world.

I am forever grateful to the Gupta program. It has helped me to relax my nervous system and has greatly reduced my migraines. The weekly sessions have helped to keep me motivated and allow me to feel supported. I am signing up again so that I can keep on working toward even better heath and happiness.

Science is at the forefront of the Brain Retraining tools, but what makes it so valuable is the sense of community and the integrated holistic perspective at the heart of the programe, that nurtures self-awareness, self-kindness and a connection with joy to support our inner selves along with our brains and bodies…

It’s a refreshing, positive approach for longterm health conditions that are patchily understood and supported, and can get so dispiriting for people.

Being able to ask questions direct to Ashok in the webinar sessions is great. He can’t address them all - the programme is increasingly popular, and the webinars maybe not quite as relaxed and personal-feeling as with smaller numbers when I first did them - but they're invaluable…
Ashok brings humour and makes them welcoming, he has a personal understanding of chronic illness, is brilliant at explaining complexities, very dedicated and thorough, and it's wonderful that more people are benefitting from this now.

Some Retrainers share their experiences on-camera, and there are (optional) small-group conversations.
People's circumstances and health are so varied, and so doing these things isn't for everyone, but hopefully people will always feel able to participate in whichever ways they can with no pressure.

There’s also a lot of warmth and support in the Facebook forum, and more opportunities for people to connect with each other.

There are a couple of reasons I'm not quite at the full 5 stars, but I think the programme is a positive, supportive, genuine resource that can make such a difference to people's outlook and experience in terms of healing, and I hear this often from other retrainers.

It’s so great that Ashok created it to share his experience and insights (and his genuinely hopeful perspective!) with other people experiencing chronic conditions, and that he and the Team continue to nurture and develop the tools, and I hope that if you decide to try it, you’ll find the experience deeply beneficial.