Granttrainingsystems Reviews 39

I've been dealing with a bulge in my spin that has created nerve damage down my legs for 15+ years. It is the type of pain that wakes you up and makes you want to scream. I've been on every type of pill the VA could provide, had shots injected into my spine, and nerves burned. But to tell you the truth, none actually resolved the root of the problem. Coming to GTS, not only actually helps resolve the root of the problem, but does it completely naturally (no drugs or overpriced surgery). I can sleep through the entire night, my legs are not throbbing, nor is my back hurting like it did before I've seen GTS. I am more thankful then one could imagine.

Because of my predominant sedentary activity as an engineer, I suffered from strong backpains which increased during the last few months. Starting another education besides my job made it worse as I had even less time to take actions against my pains.
So at first i thought keeping up dancing salsa helps to reduce my pain. But unfortunately, it didn’t.
Then I found David and his program. He put together the videos and exercises especially for my needs that resulted in an individual program helping me to get rid of my pains. It’s easy to follow and to understand, the exercises are kept short and get directly to the point which is very helpful if you don’t have a lot of time for a workout.
After several weeks of doing the exercises I feel so much better and the complaints are almost completely gone.
I can recommend it to everyone who is looking for an efficient training with quick results and a motivating trainer to keep on going.

GTS offers very high quality mobility assessment and are best at rehabilitation and manual therapy. If you're in pain from a sports injury or from working at your desk all day, GTS is the place to go.
I would also totally recommend their new online program "The Unbreakable Body", because it gives you the opportunity to solve all pain and mobility problems all by yourself without having to make appointments, long waits at doctors offices ect. It's absolutely effective, you make quick progress and it gives you an understanding of your body to stay pain-free and agile.

I’ve known Dave for quite sometime and really entrust his experience and knowledge of maintaining a heathy lifestyle and proper training techniques. As I’ve gotten older I’ve definitely taken more interest in taking the time to incorporate deep stretches to minimize any risk of injury as well as alleviate minor ailments I’ve accumulated over the years from lower back and shoulders. His instructive videos have been a great source of knowledge in adapting new techniques in my daily routine and weekly training. I recommend to anyone of any level of training and athletics or has any considerable injury or nagging physical ailment to check out his website and video posts. As I’m positive there is something there anyone could learn from and better themselves.

Amazing. David is hands down the most talented and capable in his field.

I love watching David’s videos on his Instagram page @rehabgts ... I sit all day at a desk so my hips are always tight. Since “imitating” his foam rolling videos online, I have noticed that my hips aren’t as tight and I am able to reach a deeper squat in the gym. I also appreciate his “matter-of-fact” candor.

I came to David with a super stiff and all blocked lower back, beeing barely able to move or bend over. His treatment helped to release tension and get over an old injury. He also showed me exercises I can do at home to prevent this happening again, staying fit and healthy. A big help as well is his online program which makes keeping up with the "homework" much easier. 100% recommended.

After being diagnosed with ostearthritis in my right knee, Grant Training Systems was recommended to me by a collegue. David was thorough and very knowledgeable. His therapies are tailored for individual needs and physical limitations. In addition to his in office expertise, he also offers step by step videos via YouTube and Facebook for home follow up exercises. I highly recommend his services.

The best Physio i have been so far!

David Grant, owner of GTS, is an amazing physio that helped me several times and instantly. Highly recommend!