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Review summary

Based on reviews, created with AI

Reviewers overwhelmingly had a great experience with this company. Customers consistently praise the fitness program and products, highlighting significant improvements in their health, energy levels, and overall well-being. Many people report substantial weight loss, reduced aches and pains, and better management of conditions like diabetes and menopause symptoms. The staff, particularly Eddie and his team, are frequently commended for their supportive approach, clear communication, and dedication to helping others achieve a healthier lifestyle. The user experience, including the ease of following the plan and accessing information through various platforms, is also highly valued. Reviewers also appreciate the supportive community and the regular interactive sessions. However, some customers also noted that the program was not suitable for their specific needs, such as those with dietary restrictions like red meat or eggs, or individuals seeking more advanced fitness and meal plans. A few other people also felt that the community aspect was not for them, or that the approach was too basic.

What people talk about most

Fitness

Reviewers highlight positive aspects of fitness, with many customers reporting significant weight loss,... See more

Product

Clients share positive opinions on product. Many reviewers highlight significant health improvements, such as... See more

Staff

Reviewers consistently express satisfaction with the staff. Customers praise the team's supportive and... See more

User experience

Customers consistently note positive experiences with the user experience. Many reviewers praise the program... See more

Social media

Consumers find social media to be a positive and supportive environment. Many reviewers highlight the... See more

Based on these reviews

Rated 5 out of 5 stars

Eddie is down to earth, tells it how it is, breaks complex stuff down into understandable information. His methods really work. Myself and all the other Abbew Crewers are testimony to this li... See more

Rated 5 out of 5 stars

I’m fairly new to this group but am loving it so far! There is sooooo much great information to learn from & a beautiful community of people supporting each other. Eddie & team are very interactive &... See more

Rated 5 out of 5 stars

I joined the Abbew crew and it’s changed my life . Eddie promotes eating real good quality food , no processed shit . It’s about keeping the hormone insulin stable . It’s like putting v power expensiv... See more

Rated 5 out of 5 stars

I joined Eddie’s plan last October and it’s the best thing I’ve ever done, no more stomach problems, blood sugar stable (type 2 diabetic)blood pressure normal, aches and pains gone, cravings gone,2 s... See more

Rated 1 out of 5 stars

I can't follow the diet, I cannot eat red meat or eat eggs looking at some foods that are inflammatory and not good for my arthritis. I can't be at zoom meetings due to work commitments. I've... See more

Company replied

Rated 1 out of 5 stars

This man is a fraud! He uses baseless claims and offers "quick fixes" to appeal to those in need of genuine health and nutrients advice. Tells you to ignore professionals that he claims are the ones... See more

Company replied

Rated 1 out of 5 stars

Eddie Abbew is lying to you. And so is his team. There's a lengthy reply to a previous review where his "crew" states that Eddie DOES NOT encourage people to ignore medical advice, yet havin... See more

Company replied

Rated 1 out of 5 stars

Didn’t work for me. Politely asked for a refund as per Eddie’s promise! No refund, then BANNED from the site! As Eddie says “Wake the F up” !!!! Total waste of money!

Rated 5 out of 5 stars

The best decision I have ever made, what started out as weight loss decision has become so much more . I have lost 35lbs in 90 days but most importantly I no longer need or take medication for my stom... See more

Rated 5 out of 5 stars

"I joined the Abbew Crew last June, feeling completely overwhelmed by what I thought were menopause symptoms—everything from brain fog and aching joints to low mood, insomnia, and weight gain. I’ll... See more

Rated 5 out of 5 stars

A great plan with a community that is always there to encourage, answer questions and help with meal ideas. Weekly zoom meetings with Eddie himself where he answers questions members have for him. On... See more

Rated 5 out of 5 stars

I love the idea to eat the natural food and not to eat any type of artificial things like protein shakes creatine or collagen etc. these are the benefits i felt after listen to Eddie gut h... See more

Rated 5 out of 5 stars

Since joining Eddie Abbew I have much more energy, I am sleeping well. Within this group there is so much support and inspiration, there is no judgement either, it is the first time I've been able to... See more

Rated 5 out of 5 stars

Eddie , is a straight talking no Bull##it health advisor He will wake you from the Matrix he is Morpheus ! WTFU.... my health since joining is tip top ,lost 16kg of body fat can see six pack again ,I... See more

Rated 5 out of 5 stars

Hi guys I joined the abbew crew community about 6 weeks ago and even in that short space of time i can honestly say I feel like a different person my brain fog has gone im sleeping better my energy l... See more

Rated 5 out of 5 stars

When I first saw Eddie on Facebook and instagram I had become desperate after trying slimming groups for years. It wasn’t just the weight loss though I had a lot of inflammation in my joints especial... See more

Rated 5 out of 5 stars

I cant believe how simple and effective this is. I've lost about 1 stone, without doing intense excersise, just eating eggs, meat and fasting and im feeling great, my moods are great, my skin is clear... See more

Rated 5 out of 5 stars

i joined the movement early september iv lost 20kg now at 69.5kg and living my best life. i never thought id be able to not eat for 24 hrs now iv done a 72hr fast no problem and i do OMAD Mon-Fri Feel... See more

Rated 5 out of 5 stars

So many benefits to the plan and so much guidance and support from a wonderful and positive community. Very informative. Lost over 2 stone since joining in may 2025. Gave me the mental stability... See more

Rated 5 out of 5 stars

Eddie really cares about helping others. I have benefited immensely by joining his community. The information I have received as well as encouragement for the group has changed my life for the better.... See more

Rated 3 out of 5 stars

The program is fine, but I am looking for something different. I run marathons and I am moving towards ultramarathon training and meal plans. This is a bit basic for me.

Rated 4 out of 5 stars

New to this Eddies straight talking approach got me thinking. Site is easy to use loads of video’s to help explain what will happen. Also regular zoom meetings. Community chat is also helpful

Rated 4 out of 5 stars

Having joined abbew crew 2 weeks ago and listening to Eddie the man is controversial and divides opinion but don't must people now days. I found the app a little confusing and alot to take and... See more

Rated 5 out of 5 stars

The best decision of our lives. I have reversed my diabetes & lost 1 stone. My husband has stopped taking acid reflux drugs and also lost a stone. Wins all round, a lifestyle change worth every penny... See more

Rated 5 out of 5 stars

I don’t even know where to start. This is incredible and I would highly advise everyone to adopt this lifestyle. The crew community is nothing but positivity and people from all walks of life get... See more

Rated 5 out of 5 stars

Absolutely brilliant plan and community. The difference in my health, weight and general well being is amazing since joining the Abbew Crew in March last year. I'd highly recommend Eddie and his plan... See more

Rated 5 out of 5 stars

What more can I say, I'm absolutely raving about the Eddie Abbew healthy eating diet! I've been on it since August, and after just 90 days, I shed an incredible 28kg of fat. The plan is refreshingly s... See more

Rated 5 out of 5 stars

Joining the Abbew Crew is easily the best thing I've ever done!!! For someone who has struggled to lose weight for a few years, joining the community and following the fat loss adaptation plan has hel... See more

Rated 5 out of 5 stars

I found Eddie Abbew on social media. I joined the crew in September of 2025. It has been a successful program for me. I have lost 20 lbs since starting and continue to loose inches. Other members of t... See more

Rated 5 out of 5 stars

This is honestly one of the best communities and sources of guidance I’ve come across. I joined after reading the Trustpilot reviews myself — and now I completely understand why people speak so h... See more

Rated 5 out of 5 stars

Hi, thanks Eddie! Been following food advice for a couple of months plus 2-3 times a week down the gym. Definitely seeing results all round, mind and body. Information is always easy to get ,great vi... See more

Rated 5 out of 5 stars

I saw videos on facebook and looked into the program. What Eddie was saying made perfect sense , so having tried all manner of different eating, diets and nutrition methods I thought I’d give this a... See more

Rated 5 out of 5 stars

After many diets for years and not losing any weight and yo yoing ,this meal plan has made me lose 2.5 stone and my wife 2 stone in 7 weeks with very little effort,remember this is not a diet , but a... See more

Rated 5 out of 5 stars

As a member of the Abbew Crew I couldn’t be more pleased. I have tried just about every program out there to lose weight and spent a fortune. I lost but eventually gained it all back and then some. Wh... See more

Rated 5 out of 5 stars

Early into fat loss plan have experienced massive changes in 5 days... Nice community on skool app, lots of really helpful advice.. Loads of helpful videos.. Lots of experience and support.. Happ... See more

Rated 5 out of 5 stars

I wholeheartedly recommend Eddie's lifestyle plan. After 90 days, I can honestly say it's completely different from other diets I have tried. This plan focuses on giving you the knowledge to mak... See more

Rated 5 out of 5 stars

Been involved since July 2025 .lost two stone and reduced my meds on doctors advice having the community’s support is definitively a bonus and helps you keep on track thanks Eddie and the crew

Rated 5 out of 5 stars

My life has changed forever, I started this new way of life 45 days ago, lost 7kg , from size 16-12, all joint pain gone, all menopause symptoms gone, I can’t believe this has happened but it has and... See more

Rated 5 out of 5 stars

Eddie Abbew and his well publicised lifestyle saved my life! Eddie and I competed in the British Bodybuilding champs in 1997 and we hadn’t been in touch since then! I ballooned through Ill health to 1... See more

Rated 5 out of 5 stars

Absolutely wonderful. It has given me my health back. It is the most simple, yet healthy plan for me, because my joint pain has gone (especially in my wrists), and because of the new eating plan, I... See more

Rated 5 out of 5 stars

Absolutely blown away with the results of this lifestyle! After 90 days on the plan, I’d lost 2 stone & over 50cm in key measurements. This is without any gym, exercise classes or workouts. The pl... See more

Rated 5 out of 5 stars

So I had been watching Eddies posts for the last two years, it makes perfect sense, right? I picked up the early initial program materials, and TBH fell by the wayside, the new App and in particular... See more

Rated 5 out of 5 stars

Abbew Crew is an amazing community and has helped me on a journey to heal myself, lose weight and get fit. All members encourage each other and share their experiences. I feel truly blessed to have fo... See more

Rated 5 out of 5 stars

I joined at the beginning of May 25 and followed what Eddie asked us to do and YES!!! It worked. I lost 4kg in first two weeks, my aches and pains (I’m 65 yrs), disappeared I have more energy. I’m onl... See more

Rated 5 out of 5 stars

Eddie talks absolute sense. He speaks from experience and facts. I’ve been with Eddie for 4 weeks now and have lost 12kg. Not only that but energy levels have gone up and my general mental health ha... See more

Rated 5 out of 5 stars

I can honestly say since I woke the f*** up and found Eddie and listened to him. My life has improved so much. I've been on his 90 day plan now for around 5 weeks. No more IBS,no more acid reflux,peri... See more

Rated 5 out of 5 stars

Never thought you had to eat to lose weight. This is a simple yet effective way to become healthier and happier by cutting the rubbish out of your diet so that the body can do naturally what it was... See more

Rated 5 out of 5 stars

I can’t recommend The Abbew Crew enough! Eddie is so supportive as are all the crew members. I have lost over 2 stone and feel fantastic. The plan is so easy to follow and you get so much help and... See more

Rated 5 out of 5 stars

This community has changed my life. I am so grateful for taking that initial plunge into taking the best steps of my life in loosing my dad bod after trying almost every weigh loss diets. Although... See more

Rated 5 out of 5 stars

I’m new and the information gained from Eddies posts have been an eye opener, I’m not a media type person so happy to tune into others successes and learn from them too . I truly am feeling the benefi... See more


Company details

  1. Health Consultant

Written by the company

Eddie Abbew's private community on Skool. "My mission is to help people reclaim their health, body and energy. Achieving fat loss or muscle building is not complicated. Try for yourself." - Eddie


Contact info

4.6

Excellent

TrustScore 4.5 out of 5

312 reviews

5-star
4-star
3-star
2-star
1-star

Replied to 78% of negative reviews

Typically replies within 2 weeks

How this company uses Trustpilot

See how their reviews and ratings are sourced, scored, and moderated.

Companies on Trustpilot aren't allowed to offer incentives or pay to hide reviews. Reviews are the opinions of individual users and not of Trustpilot. Read more

Rated 5 out of 5 stars

A real plan that works!

I joined Eddie’s plan last October and it’s the best thing I’ve ever done, no more stomach problems, blood sugar stable (type 2 diabetic)blood pressure normal, aches and pains gone, cravings gone,2 stone in weight gone, no more brain fog, just eating clean single ingredient foods, protein and fats. A life style change, highly recommend, Eddie knows his stuff. Great support and advice on his plan.
Patricia Heed.

20 October 2025
Unprompted review
Rated 5 out of 5 stars

I heard about this a while ago but…

I heard about this a while ago but personal circumstances made it difficult. I actually joined but then asked for a refund. This was given quickly with a few kind words to the effect of saying, coming back when you are ready.
I di come back and joined up, watched all the great videos and read the stories of other successful people who were members.
It took me a while to get started on the 90 challenge, first I had to give away and use up all the “bad” fast food and processed food in my freezer and cupboards.
Started 15 days ago and can not believe the results in such a short time. I have lost over a stone in weight which is 6.4kgs. I am eating two meals a day consisting of eggs and meat. No additives, preservatives flavourings or colourings. I feel great and never hungry.
Overjoyed with the results so far.

11 February 2026
Unprompted review
Rated 5 out of 5 stars

So many benefits. Only positive vibes here

So many benefits to the plan and so much guidance and support from a wonderful and positive community. Very informative.
Lost over 2 stone since joining in may 2025.
Gave me the mental stability and strength to kick alcoholism.
Definitely recommend to anyone looking to improve their health. Id give it 10 ⭐️s if I could.

11 February 2026
Unprompted review
Rated 5 out of 5 stars

I can honest say since I woke the f***…

I can honestly say since I woke the f*** up and found Eddie and listened to him. My life has improved so much. I've been on his 90 day plan now for around 5 weeks. No more IBS,no more acid reflux,peri menopause symptoms gone,used to get shakey and nearly pass out if didn't eat regularly and I mean alot. Lost weight,feel happier. Anyone who will listen I'm constantly preaching about how amazing this man is. He's brilliant. He genuinely cares about people and there health. Not alot of people like him around. If I didn't come across Eddie I'd still be eating shit and not really knowing how bad the food I was eating actually was. Anyone reading this review. Please follow him and find out about all what he's trying to teach us ☺️❤️

11 February 2026
Unprompted review
Rated 5 out of 5 stars

Abbey Crew is a total change of life

Abbey Crew is a total change of life. The community is the kindest bunch of people. I have NEVER read a nasty comment.. EVER. We support one another without judgement. There is humour and love and purpose all of it fueled by the wonderful Eddie Abbew and his dedicated team. I am always full.. I am the size I was ten years plus ago. I am full of energy. I sleep better than ever. Arthritic aches have reduced to almost nothing.. Just WTFU and join.. It is NOT a diet, it is a life change. Get those toxic UPF's out of you.. Eddie is on hand to support and answer questions every single week. He doesn't take your money and run.. He cares..

1 June 2025
Unprompted review
Rated 5 out of 5 stars

Eddie Abbew and the Abbew Crew

I came across Eddie Abbew on Facebook. He had my views on Ultra Processed Foods. I liked his frank approach and opinions. I then found out about insulin spikes and insulin resistance. Then the penny dropped. No wonder each time after losing weight it kept coming back on.
I joined the Abbew Crew on 22 December 2025. I have followed his plan for lifestyle change. I have mental clarity, feel happier in myself and 109% positive. His lifestyle plan is one time fee for life time membership. He also helod with muscle strengthening and building to maintain independence as we get older.
It’s been a game changer for me. I was a vegan but am now carnivore. I have lost 21lbs in 7 weeks, easily. I have learnt so much more from being in the community if this amazing crew. The bonus is the wonderful community you join and are members that are there to support and encourage one another. It’s the best money I have ever spent. I woke the f*** up. I can recommend this programme for those wishing to lose weight and improve their health.

22 December 2025
Unprompted review
Rated 5 out of 5 stars

A program that works and makes sense.

I saw videos on facebook and looked into the program. What Eddie was saying made perfect sense , so having tried all manner of different eating, diets and nutrition methods I thought I’d give this a shot.
It’s worked amazingly well for me. Being a lorry driver away all week it’s easy to follow. Eggs and steak throughout the week. Simple tasty and filling. I’ve lost 18 kg and feel great.

11 February 2026
Unprompted review
Rated 5 out of 5 stars

Real food, real advice, and real results.

"Honesty is the best policy."

You've heard that one, I imagine. Well, here's Eddie and his crew straight up telling you the facts. Like many, I've been poisoned for too long. Bright, in your face marketing, ingredient lists as long as a side-effects lists in the small print of a C**** v4331ne package insert, and all with the aim of pure profits for the shareholders and increasing the line of sick people waiting for the hospital.

But it doesn't have to be like that. Real food, real advice, and real healthy results.

What's not to like?

That's what Eddie and team give you. (Plus it's a great place to hangout.)

11 February 2026
Unprompted review
Rated 5 out of 5 stars

Eddie Abbew helped me loose the weight

I found Eddie Abbew on social media. I joined the crew in September of 2025. It has been a successful program for me. I have lost 20 lbs since starting and continue to loose inches. Other members of the crew are very supportive. Weekly online meetings with Eddie are available. If the time doesn't work for you they are recorded and posted for later veiwing. It does work. Your health could improve. What have you got to loose except the weight?

5 September 2025
Unprompted review
Rated 5 out of 5 stars

Eddie talks absolute sense

Eddie talks absolute sense. He speaks from experience and facts.
I’ve been with Eddie for 4 weeks now and have lost 12kg. Not only that but energy levels have gone up and my general mental health has improved. This isn’t a fad it’s life changing.

11 February 2026
Unprompted review
Rated 5 out of 5 stars

40 and thriving

Hi guys I joined the abbew crew community about 6 weeks ago and even in that short space of time i can honestly say I feel like a different person my brain fog has gone im sleeping better my energy levels have gone through the roof and its all down to this amazing way of life!! I have also lost 9kg which has amazed me as I didnt think I had that much fat to drop! Not only will you be thriving and reversing your health issues in the community but you will get to see how much we all support one another.
The best decision ive made by far what Eddie and Lauren have created is phenomenal it truly does work the proof is in the pudding! This is not a fad diet its a new way of life!

11 February 2026
Unprompted review
Rated 5 out of 5 stars

Eddie Abbew Crew

Eddie , is a straight talking no Bull##it health advisor He will wake you from the Matrix he is Morpheus ! WTFU.... my health since joining is tip top ,lost 16kg of body fat can see six pack again ,I would highly recommend his advice ,life changing It not for everyone, but I rate it , look him up it will all make sense.

10 February 2026
Unprompted review
Rated 5 out of 5 stars

Eddie Abbew 5 star value community

Joining the Abbew Crew community was the BEST thing I could have done for my health. In the 90 day weight loss I lost nearly 2 stone, have reversed pre-diabetes, high blood pressure and sleep apnea. All of my symptoms have gone and all of my checks at the GP came back in the optimal range. I no longer have brain fog, no anxiety and I am medication free. When I started I was obese and I am now in the healthy weight range. Eddie is such a good, normal bloke, and he is sharing his years of personal experience, he has done the work himself to heal his own body, so he is passionate about sharing this knowledge with others! It’s SUCH great value and you get to talk to Eddie in the group zoom every week as well as access to a 1on1 meeting for free when you have been part of the community for a while. This is NOT a diet, it is a lifestyle change and it’s SO simple! I am so very impressed with the value for money, and it feels great to be part of what feels like a family of like minded people who are there to cheer you on and ask questions/share ideas and recipes etc. If you want a happy healthy lifestyle, to become healthy and well in your own body and to be part of a loving and supportive community, then don’t wait… DO IT now 👏👏👏🤩❤️🫶

18 January 2026
Unprompted review
Rated 5 out of 5 stars

The community

The community, positivity, and honesty from Eddie Abbew has made me to continue to want to better myself. It has already helped me to lose 25 lbs, decreased my inflammation, made me feel calmer, taken away my plantar fasciitis, given me smoother skin, given me stronger nails, and given me thicker hair.

4 January 2026
Unprompted review
Rated 1 out of 5 stars

Eddie Abbew is lying to you

Eddie Abbew is lying to you. And so is his team.
There's a lengthy reply to a previous review where his "crew" states that Eddie DOES NOT encourage people to ignore medical advice, yet having just seen a tiktok where his words are, take what you are told by professionals, and do the opposite......
If that isnt an encouragement to ignore medical advice im not sure what is.
Now on the blatant fad diet that Eddie pushes onto people. There is a reason why this lifestyle only exists on social media, because its all rubbish. Sure Eddie loves to do his little talks where he's done a quick Google on how the body works. Where are the sources? Where's the evidence that his way is superior.. there isnt any, because its snake oil.
How many high level athletes subscribe to his fad diet, none, because the EVIDENCE doesn't support it.
It'll make you feel better quickly, like all diets, you'll lose weight quickly, like all diets.
If you sustain this long term, your chances of cardiovascular disease sky rocket, which is proven.
But Eddie has your money then, so he wont care.
Its a fad, nothing more, and Eddie has zero evidence to back up his claims, apart from 20.000 PeOpLe LiKe It.
Awful, lies, poison

22 December 2025
Unprompted review
Abbew Crew logo

Reply from Abbew Crew

Thank you for taking the time to leave a review. We’re sorry you feel this way and it’s clear you’re frustrated — we want to address a few points directly.

First, Eddie has consistently said that people should question poor lifestyle and nutrition advice, not to disregard doctors or stop prescribed treatment. Abbew Crew does not advise members to stop medication or ignore their GP — and when medical conditions are discussed, members are advised to work alongside their healthcare professional.

Secondly, Abbew Crew programme is not a short-term diet — it’s a structured lifestyle programme focused on real food, reduced ultra-processed intake, habit change, and long-term health. Many members have been following it for years, not weeks, with sustained improvements in weight, blood markers, energy, sleep, and overall wellbeing.

Eddie’s background is not “a quick Google.” He is:
• A former British No.1 bodybuilder
• An Open Mr Olympia competitor
• A former NHS nurse
• Someone who has coached people for decades, long before social media.

Over 20,000 paying members and millions of people helped worldwide have been helped by the programme. Eddie has built his platform by being outspoken, yes — but also by helping people get healthier when what they were previously told wasn’t working for them.

If you’re a member or have interacted with the programme and need support, please email hello@eddieabbew.com and the team will respond as soon as possible.

Eddie’s Team

Rated 5 out of 5 stars

When i found Eddie Abbew i was at my…

When i found Eddie Abbew i was at my lowest. I'd been going to sw for years & I'd lose some, then put it back on again, then lose it again, then put it back on until I felt completely deflated & useless. Then I saw a video from Eddie & everything he was saying suddenly made sense. Ive just completed my 3 month fat adaption & lost 2½st. I feel amazing and a week ago I went to a party where I'd not seen many of the guests for over a year, and the amount of people that told me I looked amazing and pretty, I was on cloud 9. The meal plan is great & we get access to loads of great recipes & great advise. After only just 1 week, all the sweet cravings had gone. Im so so greatful for finding Eddie & the whole crew family 😁😁

9 September 2025
Unprompted review
Rated 5 out of 5 stars

This community has changed my life

This community has changed my life. I am so grateful for taking that initial plunge into taking the best steps of my life in loosing my dad bod after trying almost every weigh loss diets. Although this isn’t a diet it is a lifestyle change and for good.

I had some medical issues that have been reversed through just changing the way that I eat. I’ve lost almost 4 stone now, I sleep better, more energy and just generally in the best shape I’ve ever been in my life!!. I highly recommend anyone who is even thinking about joining this great community. The man himself Eddie and Lauren and co will guide you through everything.

I’ve made friends for life now, we are a family and we all build each other up and I’m so thankful for that. I rate this and thank you so much for changing my life.

10 June 2025
Unprompted review
Rated 5 out of 5 stars

The best decision I have ever made

The best decision I have ever made, what started out as weight loss decision has become so much more . I have lost 35lbs in 90 days but most importantly I no longer need or take medication for my stomach issues, all aches and pains are just about gone . Helped balance my menopause symptoms and energy is through the roof. The abbew crew is a fabulous community, the help and support is unbelievable and amazing value for money. So glad I have WTFU , Thank you Eddie & Lauren for all you do , you are changing so many life’s for the better 🥰

9 December 2025
Unprompted review

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