Dance Yourself Fit Reviews 648

TrustScore 4.5 out of 5

4.6

While we don't verify specific claims because reviewers' opinions are their own, we may label reviews as "Verified" when we can confirm a business interaction took place. Read more

To protect platform integrity, every review on our platform—verified or not—is screened by our 24/7 automated software. This technology is designed to identify and remove content that breaches our guidelines, including reviews that are not based on a genuine experience. We recognise we may not catch everything, and you can flag anything you think we may have missed. Read more

Review summary

Created with AI, based on recent reviews

Looking at 184 reviews, reviewers overwhelmingly had a great experience with this company. Customers consistently praise the staff for their enthusiasm, positivity, and encouraging nature, making classes enjoyable and fun. Many people highlight the excellent user experience, noting the ease of following routines, the uplifting atmosphere, and the positive impact on their mental and physical well-being. The community aspect is frequently mentioned as amazing, with reviewers appreciating the opportunity to meet like-minded people and make friends. Reviewers also find the subscription offers great value for money and appreciate the flexibility provided by online resources. However, some customers were dissatisfied with the location changes, finding them inconvenient and leading to disappointment when classes were pulled from their area. A few other people also felt that the social media presence was excessive, particularly the expectation to participate in group photos, and found the email communication to be spammy.

What people talk about most

Staff

Reviewers highlight positive aspects of staff, consistently praising instructors for their enthusiasm,... See more

User experience

Reviewers mention positive feedback about user experience, highlighting that classes are enjoyable, fun, and... See more

Social media

Customers had positive experiences with social media, often finding inspiration and connection through... See more

Subscription

Customers consistently note positive experiences with their subscription, with many expressing delight and... See more

Location

People report ambiguous experiences with location, with some customers enjoying classes in various locations... See more

Reviews shaping this summary

Rated 5 out of 5 stars

Joined to dance , I got so much more . Improved fitness level became more confident . My lifestyle has totally changed since joining DYF . Now i have a healthier lifestyle , enjoying so many... See more

Company replied

Rated 5 out of 5 stars

I have always enjoyed dancing. Now I need the exercise! So exercising to music under the guidance and direction of our inspirational instructor, Natasha Cappola fits the bill. Our class is on a Thursd... See more

Company replied

Rated 5 out of 5 stars

Almost 3 years with DYF & thought nite one, 10 mins& I will be gone 😂.was hooked as soon as I started, from infusions for an illness I developed bath arthritis & gained about 3 stone in weight,hate... See more

Company replied

Rated 5 out of 5 stars

I am doing DYF for over 2 years now and it is the best decision I ever made. I renew each term because it is excellent value for money amazing instructors, especially Kris 💜, wonderful members and I... See more

Company replied


Company details

  1. #2 of 3 best companies in Physical Fitness Program
  2. #8 of 12 best companies in Fitness and Nutrition Service
  3. #1 of 4 best companies in Wellness Program

Written by the company

Dance Yourself Fit was born from a love for dance and a passion for inspiring and motivating adults of all ages and fitness levels to enjoy all the benefits dancing has to offer! Niall Newman, our founder, is a former international dance sports competitor who has traveled the world, danced on the international circuit, and coached and adjudicated at the highest level. Niall retired from the glitz and glam of the world of Ballroom in 2005 to start a family and focus on life coaching and personal development. Now happily married to Kate with three beautiful girls, Niall decided to dust off his old dancing shoes in 2019 and pair his life coaching skills to create Dance Yourself fit! Dance Yourself Fit is a lifestyle choice that puts the fun and feel-good factor into working out that has helped thousands of people worldwide with real-life transformations! Our fun workouts have all the grace and elegance from the Ballroom and the fire and speed of the Latin American dances. The two styles make the perfect combination for a dynamic, high-calorie burning workout that tones every muscle in the body! To complement and support our high-energy fat-burning sessions, we cover other areas that are fundamental for wellness needs including; healthy and nutritious meal plans, wake-up yoga, HIIT workouts, pilates, breath work, guided meditation, and motivation pep talks along with community support that will help you stay on track to reach your personal goals! We host live classes in over 80 locations throughout Ireland and the UK. You can also join us online for programs like our 28-Day Dance Challenge and 7-Week Wellness Transformation and experience our incredible global community! We have everything set up for your success and we promise it will be the most fun you will ever have while exercising!


Contact info

4.6

Excellent

TrustScore 4.5 out of 5

648 reviews

5-star
4-star
3-star
2-star
1-star

Asks customers to review

This company invites their customers to review, whether positive or negative

Replied to 100% of negative reviews

Typically replies within 1 week

How this company uses Trustpilot

See how their reviews and ratings are sourced, scored, and moderated.

Companies on Trustpilot aren't allowed to offer incentives or pay to hide reviews. Reviews are the opinions of individual users and not of Trustpilot. Read more

Rated 5 out of 5 stars

Started “Dance yourselfFit”

Started “Dance yourselfFit”
nearly 2 years ago - I have exercised all my life - gyms classes weights but never have I loved something so much . The hour of the class is pure escapism - a totally uplifting experience - whatever problems I have are totally forgotten in that wonderful hour

22 August 2025
Unprompted review
Dance Yourself Fit logo

Reply from Dance Yourself Fit

Thank you so much for your beautiful message! It’s amazing to hear that, even with a lifelong love of fitness, DYF has brought something truly special into your routine. That hour of pure joy and escapism is what it’s all about—and we’re so happy it’s become such a meaningful part of your life 💛💃✨

Regards,
The DYF Team

Rated 5 out of 5 stars

THE BEST HOUR OF THE WEEK

I began DYF in January 2025 in the Tralee class. I was looking for something that would give me a regular exercise routine, which it does but the dancing and the music is the real bonus here for me. Hard to find good music with an opportunity to dance as well. I love it and look forward to it every week. Our teacher Natasha is brilliant and not once has she made us feel out of our depth, even though the co-ordination of the left and right legs and arms can be all over the place some nights. I would really recommend it for anyone who wants a bit of a laugh, wants to meet new people and loves a great workout. You won't regret it.

14 July 2025
Unprompted review
Dance Yourself Fit logo

Reply from Dance Yourself Fit

Thank you so much for your lovely message! We are glad to hear how much you are enjoying DYF in Tralee and that it's become a highlight of your week. Natasha really is fantastic — we’ll be sure to pass along your kind words! Thanks again for the wonderful recommendation! 💃✨

Rated 1 out of 5 stars

Beware the online classes

Beware the online classes.
The business model for DYF was to aggressively advertise the real life classes at venues, but then heavily leverage the online classes. This is a much more scalable business model, obviously. And MUCH more lucrative in the long run.
But many, including me, attend live classes for the atmosphere, social aspect and motivation. It’s not quite the same dancing on your own in your front room. Don’t be fooled!

11 July 2025
Unprompted review
Dance Yourself Fit logo

Reply from Dance Yourself Fit

Hello,

The in-person experience is what makes DYF special. The atmosphere, energy, and social side of venue classes are a big part of why people come, and we’re committed to continuing to run and grow those sessions.

Our online classes are there as an extra option for those who want more flexibility — not as a replacement for venue classes. Many of our members enjoy a mix of both, but it's completely up to you whether you attend in person only or make use of both formats.

We always appreciate hearing from our community, so thanks again for sharing your thoughts.

Rated 2 out of 5 stars

Not consistent and inflexible

The idea is great and although a bit rigid, the sequences are overall good. The website access is pretty dire..... unable to access music and videos up to week 4/5 but the marketing stuff strongly recommends you view before your classes 🤨. The first week..you lose 10-15 minutes of your class while the instructor explains everything... it would be better if you were asked to arrive 10 minutes early for your first class so you get a full session. Second week was cancelled with just an hours notice because the instructors car broke down... the next two weeks were a different instructor because of holidays...my friend couldn't attend for a couple of weeks because of a bereavement but they wouldn't allow her to carry 'credits' across which is poor really.. I only attended two classes (well 1 and 3/4) and I wanted to move to another team because of the inconsistency of the instructors but they wouldn't allow that either.... I am pretty disappointed about that .. and especially since they cancelled on me with very short notice .. I only got the message when I was parked up outside!... no chance to speak to the instructor either...she waits in her car until a minute to go and then set up...her mike failed both weeks I went so time was lost messing about with that...and then I couldn't hear her. So, all in all I was very disappointed and I wouldn't recommend the company... but if it worked for you.. great 🫤

A VERY TYPICAL ‘CORPORATE’ REPLY BELOW, AS EXPECTED….I HAVE CONTACTED CUSTOMER SERVICE, A COUPLE OF TIMES TO NO AVAIL….DYF RESPONSE DEMONSTRATED A FINANCIALLY DRIVEN ORGANISATION…..PEOPLE DON’T MATTER..😕

29 May 2025
Unprompted review
Dance Yourself Fit logo

Reply from Dance Yourself Fit

Hi Marie,

Thank you for sharing your feedback. We would like to address your concerns regarding the classes.

1. The breakdown videos are made available every Saturday prior to the upcoming week, so you'll have plenty of time to familiarise yourself with the steps and practice at your own pace. If you are having an issue accessing the videos, please email Customer Support so we can further assist you.

2. During the first week of the course, there’s usually a brief introduction at the beginning of each class, but after that, each session runs for the full one hour.

3. We always send notifications in advance, but in cases of unforeseen circumstances, we strive to communicate any changes as quickly as possible.

4. Regarding the class instructor, please note that during the course, we do reserve the right to alter the location, time, date, or instructor facilitating the class. We always aim to minimise any disruptions caused by these changes.

5. In terms of your friend missing the class and not receiving class credit, we’re unable to offer class credits for missed classes. However, to help keep you on track with your dance fitness journey, we encourage you to make use of the weekly breakdown videos available in our private members area. These will help you catch up on any missed classes and continue your progress.

6. As for not being able to join another class, entry to the venue is reserved for individuals who have specifically booked for that venue. This policy is in place for administrative and security reasons.

Kindly email Customer Support with additional information such as the venue and any specific concerns, and we’ll be happy to check and provide further assistance.

Best regards,
Dance Yourself Fit Team

Rated 1 out of 5 stars

Do not adhere to refund policy

Do not reply to emails. Do not share to refund policy.

2 June 2025
Unprompted review
Dance Yourself Fit logo

Reply from Dance Yourself Fit

Hello,

We do our best to accommodate our members. However, we must adhere to our refund policy as outlined in our Terms and Conditions. Refunds are issued in accordance with the terms provided at the time of booking.

For any requests regarding refunds, we review the specific situation based on our terms, and if eligible, we proceed with the appropriate action.

If you need further clarifications about refunds, please send an email to Customer Support at hello@danceyourselffit.com.

Rated 5 out of 5 stars

Don’t let your age or fitness level be a barrier

Was I nervous when I first started? You bet I was, but took my old, unfit self along to the first class and came out buzzing. Yes I was shattered, but the music, the steps, and the ones I made up because I couldn’t get them right at the beginning, just added to the enjoyment and giggles. None of us were step perfect but I could see from the faces of all those around me that they too were having a good time, and working out.
The thing I love about these classes are the weekly dance step tutorials and the bonus classes you can do at home to practice. The class is addictive and it makes you work out. I didn’t know I could do a figure of eight with my hips, but now I’m doing it with the best of them. Each week, as we progress, I am challenged and when I get the steps wrong, it doesn’t matter as I just go with the flow and thoroughly enjoy myself. I feel fitter, my body feels loser, and I know I have toned up. You meet some lovely people there, all with the same goal of getting fit whilst having fun. As a child of the 60s I’m loving the music, and the various genres that are played each week. At the ripe old age of 71, I feel I am living my best life and I have signed up for the next class. I definitely wouldn’t be picked for Strictly Come Dancing LOL, but I’m certainly more co-ordinated and feel more confident in class and I’m loving it.

17 May 2025
Unprompted review
Dance Yourself Fit logo

Reply from Dance Yourself Fit

Thank you so much for sharing your incredible journey! 💃 We’re absolutely delighted to hear how much joy, confidence, and energy Dance Yourself Fit has brought you. Your story is inspiring — proof that it’s never too late to have fun, get fit, and dance your heart out. We can’t wait to see you again next term! 🌟

Rated 5 out of 5 stars

So fun - a class I’ll never skip

A real breath of fresh air. Fun, welcoming and a really enjoyable workout.

14 May 2025
Unprompted review
Dance Yourself Fit logo

Reply from Dance Yourself Fit

We love hearing this! 💛 So glad you’re enjoying the classes and finding them fun and uplifting — that’s what DYF is all about! Keep dancing! 💃✨

Rated 5 out of 5 stars

Life changing

I am so happy that I braved it to go to dyf,having put 5 stone on over the pandemic with giving up smoking and going through the menopause I promised myself last April 2024when I started a life changing eating plan that when I reached a 3 stone weight loss that I'd start dyf,I have lost 4 stone and going to the classes weekly has been life changing for me, I have so much confidence and energy and absolutely adore the classes, they are so much fun and whether you have rhythm, energy or not it doesn't matter as everyone is so accommodating.... I love it that much that I'm booked into the next session.....

2 April 2025
Unprompted review
Dance Yourself Fit logo

Reply from Dance Yourself Fit

Thank you for sharing your incredible journey! 🎉 Your strength and positivity are truly inspiring, and we’re so proud to be part of your transformation. We can’t wait to see you continue dancing through your next term! 💃💪

Rated 5 out of 5 stars

Fun fun fun!

Absolutely love the classes! Great laugh and the moves and music make working out so much fun! It doesn't feel like a workout but boy are we working out. Feeling great after each class. Just finished my first term and signed up for the next 8 weeks again to keep it up.

14 May 2025
Unprompted review
Dance Yourself Fit logo

Reply from Dance Yourself Fit

Thanks so much for your lovely message! We are happy to hear you're enjoying the classes and feeling the results! 💃 So glad to have you back for another term — here's to 8 more weeks of fun, fitness, and feel-good vibes! 🎉

Rated 4 out of 5 stars

The teacher definitely makes the…

The teacher definitely makes the experience ace!! Why?... well, that's easy. She is constantly smiling and laughing with a lively yet unintimidating personality. Although superfit, she is sooo approachable and has a great ability to get us connected and moving to the best of our kinesthetic ability. She shifts the rows throughout the session and it is clearly noticeable that us 'allsize ladies' are totally comfortable every week in letting go. In these classes no one is bothered if they get the steps wrong, yet we are getting fit and making friends at the same time! The one thing I would change, but its not a biggie, - is to slow the directional videos right down and do several repetitions of moves before going on to the next one. Even better... get our teacher to record the moves PLEASE! She would be great at it.

So where am I at now... Easy - re-booked and now on my second round of 7-week classes (flicks bug of shoulder and smiles). Vala

12 May 2025
Unprompted review
Dance Yourself Fit logo

Reply from Dance Yourself Fit

Thank you, Vala, for such a fantastic and thoughtful message! We are delighted to hear how much you’re enjoying the classes and how your teacher’s energy is making such a positive impact. Your feedback about the directional videos is really appreciated — we’ll be sure to pass that along to the team. So glad to have you back for another round — keep dancing and smiling! 💃😊

Rated 5 out of 5 stars

Our teacher Aishling McDonagh so…

Our teacher Aishling McDonagh so brilliant, kind caring full of life and bouncy, she gives us all confidence to do the steps and is always smiling no matter what the weather. love the dancing, music and all the lovely girls ive met, if your thinking about doing this just go,, I havent looked back, lost some weight along the way had loads of laughs and craic along the way..... I just took time out for myself . Its the best thing youll ever do, I was overweight, very self conscious, and really wanted to change and this has helped me find myself, and go start feeling better in myself..... well worth doing.... give it a go.

6 May 2025
Unprompted review
Dance Yourself Fit logo

Reply from Dance Yourself Fit

Thank you so much for your beautiful message! We are glad to hear how much you’ve enjoyed the classes. It’s amazing to hear how DYF has helped you gain confidence, connect with others, and take time for yourself. Keep dancing and shining — we’re so proud of your journey! 💃✨

Rated 5 out of 5 stars

I just can’t begin to say how amazing…

I just can’t begin to say how amazing these classes are. I’ve always loved loved loved dancing, when DYF reels popped up on my social media I looked and looked for a month thinking oh god can I do this . Honestly it’s been the best thing ever the instructor is phenomenal Cari, the whole class are just smiling and so happy at the end of the session
Totally hard work but never any pressure just do you
I’d go every day if I could

7 May 2025
Unprompted review
Dance Yourself Fit logo

Reply from Dance Yourself Fit

Thank you so much for your lovely message! We are glad to hear how much you're enjoying the classes. Keep dancing and doing you — that’s what DYF is all about! 💃✨

Rated 5 out of 5 stars

A fun dance class for all ages and fitness level

It's fun, it's my time once a week. It doesn't matter, your size, shape or age. It doesn't matter what you wear to class. Everyone is so friendly. The steps are taught at the right pace each week. Our teacher Jessica in Drumcondra is our weekly 'ray of sunshine'. I've even suggested to a Mobile Home park in Wexford to think about setting up a class on site in the summer!

8 May 2025
Unprompted review
Dance Yourself Fit logo

Reply from Dance Yourself Fit

Thank you so much for sharing this! We are delighted to hear how much you’re enjoying the class. You’re amazing for spreading the DYF joy! 💃☀️

Rated 5 out of 5 stars

As a new mammy DYF has given me so much…

As a new mammy DYF has given me so much of my confidence back. Each class is so full of energy and encouragement that the idea of weight never even crossed my mind. It’s a place to turn your brains off and just have fun.

8 May 2025
Unprompted review
Dance Yourself Fit logo

Reply from Dance Yourself Fit

Thank you so much for sharing this! We are delighted to hear DYF has helped you feel confident and joyful again — that's exactly what it's all about. 💕💃

Rated 5 out of 5 stars

Fun, fitness and confidence!

For years I've wanted to dance on a regular basis but my husband isn't keen so when I heard about Dance Yourself Fit on Instagram I took the plunge and signed up. I'm so glad I did! I was a bit daunted but the videos explaining each week's steps put me at ease but I needn't have worried. The instructor is excellent (Marylebone, London) and the atmosphere is fun and non-judgemental. It is wonderful to see people of all ages enjoying the music (which is brilliant and varied). The fitness side is a huge bonus. I'm looking forward to the next time there's dancing at a party or wedding as I'll now be able to join in with confidence! Can't wait for next term.

7 May 2025
Unprompted review
Dance Yourself Fit logo

Reply from Dance Yourself Fit

Thank you so much for sharing this wonderful feedback! We're delighted to hear that DYF has helped you build confidence and enjoy dancing regularly. We can’t wait to welcome you back next term! 💃🎶

Rated 5 out of 5 stars

100% Recommend

I saw this dance class on Facebook and said I'd give it a go and thank god I did. It's a fantastic class. I went in by myself and made friends so quick. The teacher was brilliant. It didn't matter if you did the steps wrong as we all are just there to have fun. Would 100% recommend anyone to try it.

12 March 2025
Unprompted review
Dance Yourself Fit logo

Reply from Dance Yourself Fit

Thank you so much for your lovely message! We are glad to hear you enjoyed the class, made new friends, and had fun dancing — that's exactly what DYF is all about! 💃✨ We really appreciate the recommendation!

Rated 1 out of 5 stars

Changed the day of the class twice in 8…

Changed the day of the class twice in 8 weeks. I booked a Tuesday class at 8pm as it suits my working hours. Twice in the last 8 weeks they have just moved this class to a Monday night. I work late on Mondays which is why I didn’t book a Monday night class … basically told by email tough … no refunds given … Jess who teaches the class is amazing but not at all impressed with DYF customer “service”

8 May 2025
Unprompted review
Dance Yourself Fit logo

Reply from Dance Yourself Fit

Hi Niamh,

Thank you for sharing your feedback.

We understand your frustration regarding the class schedule changes, and we appreciate the opportunity to clarify. The first adjustment was due to your instructor being unwell, and we had to postpone the class to ensure continuity and safety. The second change was explained by the teacher directly in class, and was made in order to accommodate a scheduling conflict that couldn’t be avoided.

While we aim to keep the original schedule as much as possible, occasional changes may arise due to venue logistics or instructor availability. This is outlined in our terms and conditions, and we always aim to communicate any updates in a timely and transparent way.

Thank you again for your understanding and for being part of the Dance Yourself Fit community.

Rated 5 out of 5 stars

I attended my first session and loved it, unfortunately I was unable to continue.

I attended my first session, due to health reasons, I was unable to continue. The Company promises a refund if you contact them within 24 hours. Refund received, well done!

Excellent class, give it a go!

27 March 2025
Unprompted review
Dance Yourself Fit logo

Reply from Dance Yourself Fit

Hi Margaret,

Thank you so much for your kind words! We’re glad you enjoyed the class, even if briefly, and we really appreciate you taking the time to share your feedback.

Wishing you a smooth and speedy recovery — we hope to welcome you back when the time is right!

Rated 5 out of 5 stars

Completed my first dance yourself fit…

Completed my first dance yourself fit classes. What a fab class and super tutor. Everyone so friendly and I feel so much fitter and better since I started
And my body is lot more toned. Looking forward to my next set of classes. Keep u the great work guys and super moves and music

12 March 2025
Unprompted review
Dance Yourself Fit logo

Reply from Dance Yourself Fit

Thank you for the lovely feedback! We are happy to hear you're feeling fitter, toned, and enjoying the classes. It’s great to have you as part of our community! We can't wait to see you in the next set of classes—keep dancing and having fun!

Rated 5 out of 5 stars

DYF classes have been absolute joy

DYF classes have been absolute joy! It's fun, and good exercise that you don't even think about as an exercise as the music just takes you to the world of enjoyment.One hour just flies by. Learning new steps is fun, and when I got them wrong, weekly basis, I just laughed. We don't take it that seriously. The group is friendly. I highly recommend it.

4 March 2025
Unprompted review
Dance Yourself Fit logo

Reply from Dance Yourself Fit

Thank you so much for your kind words! We are glad to hear you've been enjoying the classes and the fun atmosphere. It’s all about having a great time while staying active! We appreciate your recommendation and look forward to seeing you in class again soon!

The Trustpilot Experience

Anyone can write a Trustpilot review. People who write reviews have ownership to edit or delete them at any time, and they’ll be displayed as long as an account is active.

Companies can ask for reviews via automatic invitations. Labeled Verified, they’re about genuine experiences.

Learn more about other kinds of reviews.

We use dedicated people and clever technology to safeguard our platform. Find out how we combat fake reviews.

Learn about Trustpilot’s review process.

Here are 8 tips for writing great reviews.

Verification can help ensure real people are writing the reviews you read on Trustpilot.

Offering incentives for reviews or asking for them selectively can bias the TrustScore, which goes against our guidelines.

Take a closer look