Dance Yourself Fit Reviews 648

Hi all I joined DYF in January this year. I had seen the video advertisements and thought to myself this looks like fun and BOY it is fun. I was a bit nervous going along on my own but I have to say it was so welcoming. The energy from the instructors is just electrifying. I have to say it’s one of the best things ive done I feel so energised after every class. I just can’t wait for the new term to begin.

This is my third year doing Dance Yourself Fit in Drogheda with Kris with a K. He has to be the most motivated person I have ever met - I am in my 70s. He is inspirational, professional, funny, enthusiastic AND he can dance!!!

I originally joined this class to get out of the house, have some time for myself away from the kids, and work on my fitness. Three years later, I still look forward to my Tuesday evenings—I absolutely love it!

@highlight i joined this class to get fit and absolute love it,kris is amazing,so much energy

I joined classes in Ennis since they opened. I love dancing, working out while I have fun. Always finish with a smile. Our teacher is the best!!

DYF has been life changing for me .. all the instructors are excellent especially Kris, their teaching is easy to follow and if you find anything difficult, they help you and all are extremely special people and so easy to talk too. The whole community at dance yourself fit is friendly, no judgement on anyone. I've made friends for life. My fitness has improved remarkably, I've lost weight and amazing for head space. I cannot recommend Dance yourself fit enough. You won't regret the decision to join and I keep renewing each term. 10 🌟 💜

@highlight First joined DYF in January this year. It is such a fun class while getting fit. Can’t wait for the new term to start! I feel so much more energised with a feel good factor! 😊

I absolutely love my DYF class! I always look forward to it every week, it is so much fun, full of energy and everyone in the class looks like they are having a fabulous time! The class has been so good for my mental health. I have always loved dancing and it is so amazing that I can have a fitness class where I am having so much fun and energy and that I very much enjoy every second of it! Highly recommended!

The classes are well organised, with efficient online support resources, and a great system for timely notifications to participant, should sudden changes happen on venues.

Despite these postives however, what did it for me in these sessions were the fabulous play lists, which have turned my Wednesday evenings to a mini party that finishes early and with no hangovers next day!

I absolutely love dancing and to keep fit. This class offers me a great weekly cardio workout, while lifting my spirits with dancing that I adore and having a great laugh with the ladies. Add on top our fabulous teacher Lucila, and boom! What a smashing mid week combination for body and soul!

Thank you Dance Yourself Fit! 🙏

DYF has been just what I needed moving into 2025. It includes a great bunch of people, face to face classes and a wealth of online resources which make it fit to whatever I need each week. The playlists are delightful and varied and the routines get my body and brain working. So glad I found this wonder community.

I joined Dance Yourself Fit almost three years ago now and I am so glad I did! I was stuck in a rut and had lost confidence in myself. Being a part of this amazing community with its' motivating and inspiring instructors has brought back the joy into my life and I feel like I have my spark back. I enjoy dancing twice a week and go along with my daughter, it's so much fun, and I have met so many lovely people, who are also on a journey back to themselves.
I was lucky enough to attend the Wellness Retreat in Spain for the last two years and these have been a two of the most amazing experiences of my life, and have given me so many special memories that I will treasure.
I arrange my week around my dance classes and try not to miss them meaning that I am now prioritising myself and my well being. I am proud of myself and all I've achieved.
I can't thank the DYF crew enough for all they have done for me and I would recommend anyone to give it a go, you won't regret it!

I joined Dance Yourself Fit 3 years ago and safe to say it's been the best 3 years of my life!

Before I joined I was fed up with myself, unmotivated, bored and just couldn't find an exercise routine that I could stick with consistently. I was constantly comparing myself to my friends or to social media and I was so self conscious about not just my looks but my identity.

Then I joined Dance Yourself Fit with my mam and my whole outlook changed. The positivity and support of the teachers and the online community motivated me to keep showing up and giving it my all, the music and dances are so fun that I don't even realise I'm working out and it's taught me that no matter how tired I am, I am strong, capable and enough! DYF truly makes my soul happy and has changed my life for the better 💖

Dance Yourself Fit has changed my life for the better. Before I joined I was very unfit and needed something to change my mindset and the direction I was going. I have to date lost 3 and a half stone and have gained so much confidence. It’s a fantastic community where I have made a lot of new friends and I look forward to my classes every week, it’s my escape. I love the music, the dancing, the laughter and joy. The teachers are the best, I couldn’t recommend it highly enough. I joined in September 2023 and I haven’t looked back since, I’m fitter, healthier and happier.

I needed to get back in shape, I have been working from home and not been very active. I joined DYSF and I love the idea of dancing, music and exercise.

I don't even feel that I am exercising, I just get lost in the music and when the class is over I want more.

I joined DYF almost 12 months ago and it has been a totally enjoyable experience. My fitness levels have improved so much. The class is the highlight of my week. Tanya our teacher makes every class so interesting and so much fun, it doesn't feel like a workout. I can't wait for next term to begin.

Dance yourself fit has given me confidence in ability to move more than I can due my quite severe arthritis on my spine. Every time the class lifts my spirit up and I feel great! Leah in Welwyn Garden City class is fantastic. It's purely great fun! No judgement!
I like the clear communication on weekly emails.

DYF has been the best experience ever it keeps me fit and I am learning new steps every week but best of all are all the friends I have made along the way ❤️

I always wanted to go to a dance class as I really love dancing but was a bit anxious in case I found it too difficult or I wasn’t good enough!!
However I decided to go on my own to the class and I absolutely LOVE it and continue to do so!
I do play a lot of tennis and padel so am reasonably fit but this is just the extra boost I needed in a different direction.
Our instructor Ruth is sooooo good and there is never any judgement on our performances ….which can sometimes be quite amusing 😊😂
Thank you DYF…am still recommending your class to everyone !!!

I go to this on my own and totally love it. The dancing starts straight away and it’s non stop for the hour with quick water breaks in between songs. All styles of dancing, all fitness levels, all trying to get a bit of coordination going, all laughing and joking like school kids. A fun feeling that gets you thru the week!

Best thing I ever did for myself
Dyf is so amazing the energy in each class from all tje women and the dancing instructor kris is just amazing
Thanks you again for such for a great dance class
Just love it