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Rated 5 out of 5 stars

I’ve been part of Mom Boss for almost 5 years, and my experience has truly been life-changing. It’s an incredible program for busy women, especially moms because it’s designed to fit into real l... See more

Rated 4 out of 5 stars

Mom Boss is a community of women/moms who are passionate about achieving a goal to feel and look good! Coach Riona is on a mission in helping women achieve that goal. I’ve tried everything and nothing... See more

Rated 5 out of 5 stars

Joining Mom Boss VIP was one of the best decisions I’ve made for my health and my mindset. As a mom, life is busy and it’s easy to keep putting yourself last, but this community reminds you that t... See more

Rated 5 out of 5 stars

I have been in the program on and off for over 4 years. What Mom Boss is not, is a quick fix. It is a program that addresses mindset and works with you on nutrition, fitness, etc. so you can lose we... See more

Company details

  1. Weight Loss Service
  2. Life Coach

Written by the company

Mom Boss is a coaching company dedicated to helping busy women and working moms rebuild their confidence, health, and routines through sustainable fitness, nutrition, and mindset coaching. Founded by Coach Riona, Mom Boss has served over 20,000 clients over the past 10 years. Our programs combine structured workout plans, flexible nutrition guidance, accountability coaching, and a supportive community designed specifically for mothers balancing careers, families, and personal goals. Our mission is to help women create lasting results while building routines that work within real life .. not against it. Mom Boss offers group coaching programs, premium mentorship options, retreats, and certification programs for women who want to transform their health and step into leadership within the community.


Contact info

4.4

Excellent

TrustScore 4.5 out of 5

20 reviews

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Rated 4 out of 5 stars

Mom Boss is a Community of Women

Mom Boss is a community of women/moms who are passionate about achieving a goal to feel and look good! Coach Riona is on a mission in helping women achieve that goal. I’ve tried everything and nothing work but Mom Boss did!! I’m getting down to my goal weight and it’s with the amazing help of Coach Riona and her team of coaches. It’s a lifestyle and a journey that makes me feel amazing about myself.

2 April 2026
Unprompted review
Rated 5 out of 5 stars

Not a Quick Fix but A Lasting Change

I have been in the program on and off for over 4 years. What Mom Boss is not, is a quick fix. It is a program that addresses mindset and works with you on nutrition, fitness, etc. so you can lose weight in a healthy and sustainable way. You have to put in the work for it to work for you. They have a community which I'm still starting to get into but even without joining the group meetings I lost about 25 lbs before then I got pregnant again and I gained back some of it but not all and now I'm getting back to the program.

1 March 2026
Unprompted review
Rated 5 out of 5 stars

I joined MomBoss about a year ago

I joined MomBoss about a year ago. I was struggling to lose weight after I had my third child. I have found Coach Riona’s program very helpful! I have lost thirty pounds in one year! I love the structure. We have access to coaches and community to support our goals. The program is definitely very helpful!

30 March 2026
Unprompted review
Rated 5 out of 5 stars

Mom Boss is Exceptional

If I could rate the program higher I would. I started this program in September of 2020. I’ve hit multiple goals and I’m still reaching new goals. As with anything you get out of it what you put in it. This program touches on the physical and the mental aspects of weight loss. It’s bigger than the weight loss it is the mind shift that happens in this program. The CEO is unmatched and the coaches are top tier. They have all gone through some type of struggle to get here. This program along with the coaches and the women in this group will help you become the best version of yourself.

30 March 2026
Unprompted review
Rated 5 out of 5 stars

I joined during a 2 week challenge and…

I joined during a 2 week challenge and the price for the 2 week challenge was great. I did sign up and didn't receive the initial start-up package for the challenge as expected, but I do have internet connection issues, so I chalked it up to that. Otherwise the communication and support has been phonemal. The Mom Boss program is the real deal, easy to employ, (even after the small set back mentioned above), the coaches are attentive, the community is super supportive, and I have really enjoyed the accountability you receive where other programs do not have it. I believe the structure is well thought out and personally see the national impact it is having on the everyday women.

1 March 2026
Unprompted review
Rated 5 out of 5 stars

A Brand/Program that’s Life Changing

I’ve been part of Mom Boss for almost 5 years, and my experience has truly been life-changing. It’s an incredible program for busy women, especially moms because it’s designed to fit into real life.

What sets this program apart is the support. The CEO, Coach Riona, is actively involved and genuinely invested in your success. How many programs can say that? She and the other coaches are right there with you encouraging, motivating, and holding you accountable every step of the way.

Personally, I’ve lost over 100 lbs in this program, but it’s been about so much more than weight loss. It’s helped me strengthen my mindset, eliminate self-doubt, and build real confidence.

If you’re ready to truly pour into yourself, this program is absolutely worth it. It can change your life.

30 March 2026
Unprompted review
Rated 5 out of 5 stars

What made my experience great is being…

What made my experience great is being in a community of women all going through the same problems and not judging one another and actually motivating each other!! Mom boss is a great weight loss program, the coaches are great and I actually see real results without shoving pills down my throat or having to eat salads everyday!!☺️

30 March 2026
Unprompted review
Rated 5 out of 5 stars

Mom Boss = Life-Changing Experience

I joined Mom Boss in 2023 at one of the lowest points in my life. I felt overweight, overwhelmed, unsupported and just so unhappy.

Fast forward to today, and I can confidently say I feel amazing! I feel like me again – actually, a better version of me.

I’ve lost 30+ pounds (and counting), but more importantly, I’ve gained confidence, strength, an amazing sisterhood, and a deep sense of happiness – not just in how I look, but in how I FEEL both inside and out.

This program truly works if you work it, and I’m living proof.

What makes Mom Boss different is that it’s not just another fitness program—it’s a true support system. Coach Riona and all of the coaches genuinely care about the women in the program, and it shows. They proactively check in to make sure you don’t slip through the cracks. There are also multiple touchpoints each week for guidance, accountability, and encouragement, so you never feel like you’re doing this alone.

I also love that there are opportunities to take your journey to the next level, but there’s no pressure. Even if you stick to the base program, you will see results as long as you show up, do the work, lean into the group, and reach out to the coaches for support.

This program, this community is truly unmatched. You’re surrounded by women who get it, who uplift you, and who celebrate your wins—big or small.

Thanks to Mom Boss, I’m a healthier, happier version of myself, and I know I’ll never go back to that old version of me again. I’ve made fitness and wellness a true lifestyle by building balanced, realistic, and sustainable habits that actually work and stick!

I even chose to become a lifetime member because I honestly don’t know what I’d do without my Mom Boss sisters—and I’m so grateful that I never have to find out.

Joining Mom Boss has been a life-changing experience and one of the best investments I’ve ever made in myself, hands down. I’m so glad I said yes to this program and to myself. No notes. No regrets. Highly recommend.

30 March 2026
Unprompted review
Rated 5 out of 5 stars

I Love This Program

I love this program. I've been part of the program for over a year now. Im down 50 plus lbs. I couldn't have gone through this weight lost and lifestyle journey without this program. This program is not only about weight lost but its also about a lifestyle change. I've learned how to eat without starving myself and incorporating different workouts to reach my goals. The coaches are attentive. They respond to messages sent in the app or answer questions and provide words of encouragement during the live round table meetings. The coaches and members are very supportive and encouraging. Everyone wants to see you win. I've tried different programs but this one by far is the best one.

16 March 2026
Unprompted review
Rated 5 out of 5 stars

Mom Boss is the way

I have been apart of mom boss for 5 years. I joined mom boss in 2021 and have been in love with this program ever since.
When I found Mom Boss I was struggling to loose weight. I had tried different detoxes and different workout plans but nothing was working. When I joined Mom Boss I started off with a 21 day challenge and i lost a lil over 10 pounds, immediately after the challenge I joined the VIP group. In this group you get an amazing support systems with the coaches who help with nutrition, workouts and mindset. The women in the group is there cheering you on and wanting to see you reach your goal. This is a non-judgmental platform, everyone here supports each other.
Since joining Mom Boss I have lost 50+ pounds. Unfortunately I did gain some of my weight back when my mom passed and I am currently work closely with Coach Riona to get back to my goal..

16 March 2026
Unprompted review
Rated 5 out of 5 stars

Mom Boss has truly been an experience…

Mom Boss has truly been an experience that has changed my life completely! This is not only a weight loss program but a true sisterhood that helps you to not only loose weight but deal with your mental health as well. The community is unmatched as you receive support and encouragement not only from the coaches but from the other ladies as well. I have lost 30 pounds in the program and am striving everyday to get to my goal weight. It has also helped me to balance being a busy mom, loosing weight and dealing with the stresses of everyday life. The workouts are very manageable and can be done at home for convenience and affordability, no need to join a gym!! So if YOU’RE ready for a new lifestyle journey and YOU’RE ready to put in the work, this is the place for you!!!

16 March 2026
Unprompted review
Rated 5 out of 5 stars

Mom Boss

If I could give Mom Boss 10 stars I definitely would! This program has not only changed my life physically, but has given me the tools needed to help me with every day life. I have gained more confidence within myself and have become stronger mentally and physically. The Mom Boss community is unmatched! The ladies here understand you and I guarantee you will be able to relate to at least one person’s story. So if you are looking for a community where you can loose weight and also gain a long lasting support system, Mom Boss is the place for you.

15 March 2026
Unprompted review
Rated 5 out of 5 stars

Mom Boss VIP…the best decision!!

Joining Mom Boss VIP was one of the best decisions I’ve made for my health and my mindset. As a mom, life is busy and it’s easy to keep putting yourself last, but this community reminds you that taking care of yourself matters too.

The support and accountability from the other women in the program is incredible. It has helped me stay consistent, build better habits, and push myself in ways I didn’t think I could before. I’ve even reached the milestone of being 75 pounds down, which still feels surreal to say.

Mom Boss VIP isn’t just about losing weight. It’s about becoming a stronger, more confident version of yourself alongside a community of women who truly cheer you on. I’m so grateful I said yes to this journey.

16 March 2026
Unprompted review
Rated 5 out of 5 stars

I am so glad I made the decision to…

I am so glad I made the decision to join! I am a completely different person since starting with mom boss. The love and care, time and attention we get from all the coaches is unmatched! I have done online coaching before and hated it. Riona's approach is different and keeps you engaged. The sisterhood bond that forms in this group is what I needed. In a world where moms lose their identity, the mom boss community is there to help you feel seen and heard. I love it here!

16 March 2026
Unprompted review
Rated 5 out of 5 stars

Coaching & Sisterhood Unmatched!!

I’ve started Mom Boss in 2024 doing the challenge 7 months postpartum with my daughter. I have tried it all & this program literally saved me for myself!! I joined VIP right away & became a lifetime member shortly after.I love how the workouts aren’t as strenuous & there are guides for nutrition . I lost 25 lbs then boom pregnancy bug hit me again. Fast forward to today, I am 4 months postpartum & I am down 20lbs. The community and support from the ladies, coaches & the CEO RI GOAT herself is unmatched. This program works only if you put in the work!! I definitely recommend this program 100%

16 March 2026
Unprompted review
Rated 5 out of 5 stars

Tried it all, and finally something works!

I have literally tried everything from starvation, eating no carbs, gyms, personal trainers, food delivery services and while I lost weight, it always came back. Then I came across Mom Boss a program/lifestyle that works on more than what I eat and more than the gym. It provides community and a safe space to work on my mindset and my body and with that comes the results I have been waiting for. I've lost 30+ lbs and this is the 1st time in my life that I have not regained it!! As someone that his been overweight/obese for the majority of my life, it's amazing to get to a place where I am no longer obese and finally happy. I love it here!

16 March 2026
Unprompted review
Rated 5 out of 5 stars

Joining Mom Boss was one of the best decisions I’ve made

Joining Mom Boss was one of the best decisions I’ve ever made. At 49 years old, I can honestly say I am the healthiest I’ve ever been in my life. Since joining, I’ve lost over 65 pounds, but the transformation has been so much more than physical.Mom Boss gave me the support, accountability, and sisterhood I didn’t even realize I needed. The coaches truly care, and the community of women uplifting and encouraging each other is something special. You’re never judged, you’re supported, motivated, and celebrated.
What I love most is that this program is realistic. I still eat carbs, I still enjoy a glass of wine, and I still live a normal life while learning how to build healthier habits that last.
Mom Boss isn’t just about weight loss. It’s about confidence, strength, and becoming the best version of yourself. If you’re looking for a community that will push you, support you, and truly change your life, Mom Boss is it.

16 March 2026
Unprompted review
Rated 5 out of 5 stars

This Program Helped Me Transform My Body and My Mind


I lost over 30 pounds with this program and reached my goal weight in just 6 months. But the impact went far beyond physical changes. The mindset and confidence I gained through the program carried into other areas of my life, including my career. It helped me develop the confidence to apply for jobs I previously thought I was underqualified for. Since then, I’ve tripled my salary and now earn a six-figure income. I truly believe I wouldn’t have taken those leaps without the tools this program gave me to build confidence and recognize my self-worth.
What I love most about this program is how well-rounded and realistic it is. It’s truly designed for busy moms, especially those who have had children and need a sustainable approach to fitness and health. It focuses not just on workouts, but on mindset, habits, and long-term lifestyle changes that actually stick.

16 March 2026
Unprompted review
Rated 1 out of 5 stars

Don't waste your money on mom boss

If I could I will give them a 0 star, after struggling with postpartum belly for over a year,I stumbled on coach Riona's ads and was immediately sold out. I bought the program and trust me they were extremely nice until I bought the program.
After that there no one won't pick my calls, only text, I finally attend the onboarding to realize after paying $2000 I won't have access to any one on one with Riona. I have to pay extra to talk to her, like what I just paid $2000...

Secondly it's advatised as for busy mom, and they specify post postpartum recovery, it's all a lie.
I get assigned to a coach, first I can't have a one on one with here either, she will only text and no calls, this is where the busy mom thing get me, never the less I take time to type out my schedule to her I work 2 jobs which means I get home mostly by 10:30pm, I can't attend all these group calls they have, I want something personalized for me,and expert advice but no, all I got from her was she had 3 jobs when she lost her own weight, and how she use to exercise at work, but you don't even know what I do. So I was curious to know how she pulled that off and all she did was based on her schedule not a 9-5 and I forgot she was also breastfeeding at the time so a kind of supper woman, I would have gotten a better answer from an AI rather than pay $ 2000 for this.

This is the most painful money I have wasted in my life $2000 doesn't come by easily in this economy. They have a bunch of exercises on their app which is not tailored to any specific need, as one with severe diastasis recti some of those exercises here harmful

If you're looking for a community you can go for it, it's not for busy moms, they only care for you until you are signed up

10 October 2025
Unprompted review
Coachriona logo

Reply from Coachriona

Thank you for taking the time to share your feedback. I’m truly sorry to hear that you felt unsupported during your experience in the program. Our goal is always to provide guidance, accountability, and a supportive environment for every client who joins.
After reviewing your account, it appears our team made several attempts to reach out and offer support throughout your time in the program but unfortunately did not receive responses back. Because of this, we were never made aware that you were experiencing challenges or concerns with the structure of the program, and we were not given the opportunity to adjust your plan or provide additional guidance.
Our program includes a coaching team specifically so that members can receive consistent support through messaging, group coaching calls, and the community. Many of our members are working mothers with demanding schedules, so the program is designed with flexible workouts and multiple support channels. While one-on-one calls with me personally are part of our premium coaching tiers, every member is assigned a coach and receives access to the full coaching team.
If you were experiencing medical concerns such as diastasis recti, that is something we absolutely would have wanted to know so we could provide appropriate modifications and recommendations.
We truly wish we had the opportunity to work through these concerns with you while you were in the program. Our team cares deeply about our clients and we always want to help when we’re aware that someone is struggling.
If you would still be open to it, we would be happy to reconnect and see if there’s a way we can support you moving forward.
Wishing you the best on your health journey.
Coach Riona and the Mom Boss Team

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