chiarapugliesi.com Reviews 122

These girls have changed my life.
Looking back It almost feels like a different life. I was afraid of food, was skinny-fat most my life and never knew it, and had worked out for years but wasn’t seeing any results because I was doing it all wrong 🤣.
Chiara and Jade have helped me understand how things actually work. Not only reshaped my mindset around food and fuel, but helped me accomplish THE DREAM of reshaping my body into a home I’m comfortable living in. I feel today the proudest of myself that I’ve been in a long time. The only credit I can take for the amazing progress I’ve made is to know how to follow simple instructions! They truly do make it so easy.
I’m 6 months in and my only regret is to not having started younger, earlier!!

I joined Chiara Pugliesi’s program March 2024. During this year, I have received extensive support. I appreciate Chiara and Jade, and everyone who has chosen to be apart of this opportunity to get healthier and stronger through the app!
I have learned so much about myself, by doing things differently with the help of this program, learning what works and doesn’t work for me, what time frames work best for me in my busy lifestyle, and the best thing is everyone in the program is at their own pace! I love all of the personal challenges and all of the FUN group challenges, especially the prizes…ha ha ha! The group chats have shown me that no matter where you are in the world, we all have similar or same struggles, and we are here to lift up, encourage and share experiences that continue the momentum on our health journey, whatever that might be per individual. The meal plans and recipes, weekly workouts with videos, and phone chats and/or video calls are phenomenal because it’s personally tailored for YOU!!

Once my year program is up in 2025, I will be on my own taking everything that I’ve learned with me. 🫶🏼

Thank you, thank you, thank you so much Chiara and Jade for all that you’ve helped me with and for your encouraging words and positive vibes!!

I LOVE THIS PROGRAM AND HOW AVAILABLE YOU HAVE MADE IT TO EVERYONE AROUND THE WORLD!!!

Training with Chiara has changed my life tremendously. Jade is my coach and I can’t tell you how much I have learned about food, macros, advices to continue consistent in this journey and much more. It has been an incredible experience and I am so thankful for both Chiara and Jade.

The app and the workout routines specifically chosen by the trainers is amazing, based on your needs as well. In addition to this; top notch service and quality is to die for. I mean you guys, you receive everything you need in one package by just downloading this program, the 24/7 amazing feedback from the trainers and shown results guaranteed; and a app that helps nutrition wise. I want to further my review by giving a couple shout out’s, my first being to Jade (my personal trainer). I recommend her to anyone and I mean ANYONE who is interested in learning or simply new and trying to improve at the gym as she has been so helpful and actually supportive in my journey, she listens to your needs and helps you execute accordingly, she is the best trainer and I 100% love her, not to mention she actually cares that you to do well and will try to look for ways so that your plans workout and you learn and feel good about yourself. My second shout out would be to Chiara(my trainer as well) Chiara, is also great too and I appreciate her as well, she is so sweet, funny, and such a huge role model to be. Seriously you guys, she has created the best routine for me to follow as well as created videos herself on proper form that personally speaking not many programs you will find that support, this just goes out to show you guys how the trainers in this app go out their way to make sure you can be the best of the best by demonstrating to you the proper skills to implement in improving internally and physically at the gym. I am always, always learning to be better with her, both internally and physically and I can’t express how much being with my trainers jade and Chiara has felt like family in this program and how well supported I have been during my time here, I definitely would recommend this program to anyone here looking to achieve their results all throughout. I really wish I could give more stars as I will forever be grateful, truly you guys I will never steer you wrong, if you want the best results and guidance and truly amazing trainers who provide all the tools to do so, this is the best program to be in!! :)

I can only give five stars because it's not possible to give more. Since I started the journey with Chiara I could literally see extraordinary improvements from the first few weeks; these improvements were not only physical ones but also mental ones. The workout plan and the nutrition plan have definitely helped me reach my goals. The only thing that, in my opinion, should be improved is the random and frequent change of coaches assigned.

I trained with Chiara for one year, and I LOVED my results! I had to stop my subscription because of personal health issues, but I saw AWESOME glute results with Chiara's program! I began as a post-graduate college swimmer, so I was already familiar with lifting, but I learned how to apply that knowledge to new lifting techniques. I acquired new food allergies while on her program, and she gladly changed my menu to adapt to these dietary restrictions. The only recommendation I have is to have a "Welcome Presentation/Orientation" at the beginning of the program that introduces new clients to how it works (how meals change monthly, how workouts change periodically, how to request new workouts/foods). Thank you, Chiara!

Jade has been a wonderful coach who listens and took into consideration my concerns and feedback when I felt like certain strategies were not working for me. Both she and Chiara are always there to hold you accountable in order to see you succeed.

Chiara is extremely helpful, supportive, positive and she always accommodates to your needs/wants. I feel a lot more confident in the gym and have managed to lose weight also. Chiara has also has also shown me you don’t need to eat salads/rabbit food to get the body/ the confidence! I would definitely recommend

I've trained with Chiara for 3 months initially. I loved it so much that I've now joined for an additional year. It has been the only workout that I've stuck to and have seen results.

From the first call Chiara is super friendly and wants to help you succeed.

I was always too nervous to use the gym equipment so usually stuck to at home workouts. Chiara helped me feel better about learning to use the equipment with her support and helpful videos.

The workouts are always building on each other and change up so you never get bored. They are constantly challenging you and Chiara is very responsive if you have questions. She also helps keep you accountable because she is viewing all your updates with workouts/measurements but also checking in regularly.

I can't wait to see the progress I make this year with her help. I'd definitely recommend her program to anyone looking to grow glutes and get fit.

Such an amazing 3 months I had with Chiara and her team. They guided me through many things. I’m usually someone that panics over things and Chiara and her team were able to handle all my issues and made sure that I was okay. My overall experience was good and it helped get me started on my fitness journey. I love how they tailor meals and workouts to fit your needs. You can tell them anything and they will 200% work with you on it. Before I started I was very insecure about my body and even though I’m not at my goal yet but now I feel much more confident in my body. The changes your body can make in just a few weeks - months can be crazy if you’re consistent with your nutrition and workouts. I definitely recommend Chiara and her team, thanks again x

I really enjoyed the journey. I learned a lot about nutrition and the importance of protein intake. This period with your app thought me patience and made me reflect on my body. More important in a healthy and steady, and slow way.
The workout program , both home and gym work outs are very good and well explained. Both for beginners and advanced. I gained the knowledge this three months as an investment for myself and body 🤍

Chiara and Jade are wonderful! They’re so supportive but also hold you accountable. The meals are incredible and they move calories around to cater to your specific wants and needs. While I didn’t lose too much weight, I mainly from lack of consistency, I noticed a difference in my confidence and the way clothes would fit me. This experience is perfect for beginners and those that have hit a plateau or just need something different to try! I’ll forever recommend her!

It was frustrating for the first 3 months and my fat loss would not shift and Jade managed to find a way to get my metabolism back on track. I am Deaf and requested a caption on the workout videos right from the start but this did not happen for a year hence I left the coaching. However, this was not Jade's fault and she had been brilliant. Overall, my result did show! Thank you Jade

Chiara is so sweet and understanding! She has so many good foods and if you have cravings, like me, she will find you some good snacks as well. The workout videos has good explaining and you can always contact Chiara if you need more help. She really wants you to succeed in your goals. And has patience. I appreciate that very much!

Chiara is so attentive and flexible to changes in life, needs, requirements and adapts to suit you. I’ve had a few health issues, holidays and needed home and gym workouts due to work, and throughout Chiara has adapted my plans and nutrition to keep supporting me. Asides from being a coach, she has been a great motivator, confidante and checks in with you regularly even if you don’t reach out… and if you did reach out she responds promptly. You will see changes to your body - trust the amount of food and guidance with an open mind and you will learn about your body, nutrition and exercise.

I learned so much and lost over 15lbs working with her. She tailors the meal plans and workouts to you so you have nothing to stress about. She’s available if you have questions and will work with you through the entire time. It was a great experience and I wish I could continue working with her but I unfortunately can’t. I hope to work with her again in the future, absolutely recommend!

Chiara and Jade completely changed my body during off-season bodybuilding. I am a bikini competitor and work with a local coach while cutting. I am also a personal trainer myself and was going to train myself during my offseason of gaining more muscle. The last 10 weeks of my training I realized I needed more accountability and hired Chiara who really stood out to me after seeing her own results of putting on muscle after a break. Wow! I have had a bigger transformation in the last 10 weeks then in the last 5 months I trained myself. I let her know ahead of time I needed to focus primarily on shoulders and glutes. She taught me a completely different approach to working out. I primarily was lifting 4sets of 10 before training with her. She switched up my routine to 4 sets of x10 x8 x6 x4. At the start of the 10 weeks I could hipthrust 315x6 by the end of the 10 weeks I was doing 405x4. I have gained a significant amount of muscle and my glutes have never looked better. They also keep a close eye on my weight gain and food intake. At the start of the 10 weeks I was at 2400 once I stopped progressing in weight gain we moved up to 2650. And when my body started maintaining again we moved up to 2900. Chiara and Jade were also really good at checking in with me if I missed a checkin. Chiara also keeps the group a lot more inviting by having weekly challenges where you have a chance to earn prizes as well as share food recipes with the other women in her challenge. I am so thankful I hired her during my offseason and am so excited to see all the additional muscle I am bringing in to this next show! Thank you so much ladies!

This is a great program for the ones trying to reach their goals. The information thats been given was truly helpfull and she's really sweet and friendly

Her plans were customized to my needs, goals, and the equipment available to me. She was very encouraging and constantly checked up on me throughout my journey. Her workout plans are truly amazing, and she’s got a great system. She was also very, very kind and motivating, and constantly showed me tips on form and stretching/mobility etc. 10/10

I've really enjoyed the program with Chiara and Jadec. They were super responsive and kind and always offered great feeback and advice to help with training and diet. The meal plan was tailored to my taste and priorities and it's very diverse with lots of tasty and easy to make meals.
The workout plan is tailored to you as well. Chiara and Jadec explain everything you need to know so that you feel comfortable in the gym and perform the exercises correctly. I absolutely loved doing the workouts and I noticing I was getting stronger each week.
Thank you Chiara and Jadec ❤️